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Julia Mutter and the Mommies discuss the importance of caring for your body after delivery. Some postpartum tips include:

  • Develop a good support system with friends and family and have meals delivered
  • Eat lots of fresh produce, especially during the first four weeks after Baby arrives
  • Shop at online grocery stores to have nutritious foods delivered
  • Continue taking prenatal vitamins

For more on Julia Mutter check out her website.

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