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		<lastBuildDate>Fri, 11 May 2012 11:42:56 -0400</lastBuildDate>
		<title>MommyCast Videos (HD)</title>
		<itunes:author>MommyCast</itunes:author>
		<link>http://www.mommycast.com</link>
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		<description><![CDATA[Offering helpful videos on all things parenting, kids and families, MommyCast is a weekly video show for and by women (and dads).  A family friendly show, Paige and Gretchen talk about parenting and the never ending issues that come with raising a family.  Paige and Gretchen are real moms in the trenches of motherhood.  Paige has 5 kids and Gretchen has 2.  From infant to tween to teen, they have experienced it all and share their experiences, tips and knowledge on everything from potty training to car seats to family fun!  But MommyCast is not just for moms!  Dads love MommyCast too!  Join the conversation at MommyCast.com!]]></description>
		<itunes:subtitle />
		<itunes:summary>Offering helpful videos on all things parenting, kids and families, MommyCast is a weekly video show for and by women (and dads).  A family friendly show, Paige and Gretchen talk about parenting and the never ending issues that come with raising a family.  Paige and Gretchen are real moms in the trenches of motherhood.  Paige has 5 kids and Gretchen has 2.  From infant to tween to teen, they have experienced it all and share their experiences, tips and knowledge on everything from potty training to car seats to family fun!  But MommyCast is not just for moms!  Dads love MommyCast too!  Join the conversation at MommyCast.com!</itunes:summary>
		<language>en</language>
		<copyright />
		<itunes:owner>
			<itunes:name>KDCP Productions</itunes:name>
			<itunes:email>mommycast@gmail.com</itunes:email>
		</itunes:owner>
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			<title>MommyCast Videos (HD)</title>
			<link>http://www.mommycast.com</link>
			<width>144</width>
			<height>144</height>
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		<category>Kids &amp; Family</category>
		<itunes:category text="Kids &amp; Family" />
		<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family</itunes:keywords>
		<itunes:explicit>no</itunes:explicit>
		<item>
			<title>Happy Mothers Day From MommyCast</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[MommyCast Mom, Brooke Peterson, identifies all the things a mom shouldn't leave the house without when she's with her kids - from hand sanitizer to an easy-to-make granola mix.]]></description>
			<itunes:subtitle>MommyCast Mom, Brooke Peterson, identifies all the things a mom shouldn&apos;t leave the house without when she&apos;s with her kids - from hand sanitizer to an easy-to-make granola mix.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://www.mommycast.com/video/hd/Mommycast_EmergencyKit-HD.m4v" type="video/x-m4v" length="108681749" />
			<guid>http://www.mommycast.com/video/hd/Mommycast_EmergencyKit-HD.m4v</guid>
			<pubDate>Fri, 11 May 2012 11:41:30 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:19</itunes:duration>
			<itunes:keywords>Kids, travel, emergency, aware, summer, fun, wipes, food, snacks, lotion, diapers, mom</itunes:keywords>
		</item>
		<item>
			<title>Wall Art Projects</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Brooke Peterson shows us how to make great personalized art you can hang on your walls - a perfect activity for the whole family.]]></description>
			<itunes:subtitle>Brooke Peterson shows us how to make great personalized art you can hang on your walls - a perfect activity for the whole family.</itunes:subtitle>
			<itunes:summary />
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			<guid>http://www.mommycast.com/video/hd/Mommycast_WallArtProjects-HD.m4v</guid>
			<pubDate>Wed, 09 May 2012 17:50:01 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:03:57</itunes:duration>
			<itunes:keywords>kids, fun, summer, crafts, art, walls, decoration, children, entertainment, activity</itunes:keywords>
		</item>
		<item>
			<title>Dinner Table Games</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Brooke Peterson discusses the importance of eating meals together, and shows us some great dinner table games to play as a family, thanks to our friends at Liquid Plumr.
www.Facebook.com/LiquidPlumr]]></description>
			<itunes:subtitle>Brooke Peterson discusses the importance of eating meals together, and shows us some great dinner table games to play as a family, thanks to our friends at Liquid Plumr.
www.Facebook.com/LiquidPlumr</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://www.mommycast.com/video/hd/Mommycast_DinnerGames-HD.m4v" type="video/x-m4v" length="160401117" />
			<guid>http://www.mommycast.com/video/hd/Mommycast_DinnerGames-HD.m4v</guid>
			<pubDate>Fri, 13 Apr 2012 13:20:46 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:11</itunes:duration>
			<itunes:keywords>Dinner, food, games, family, home, clog, cleaning, drains, hair</itunes:keywords>
		</item>
		<item>
			<title>Spring Flower Arrangements</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Brooke Peterson shows us how to brighten up the house with some exquisite flower arrangements perfect for Springtime, thanks to our friends at Liquid Plumr. www.Facebook.com/LiquidPlumr]]></description>
			<itunes:subtitle>Brooke Peterson shows us how to brighten up the house with some exquisite flower arrangements perfect for Springtime, thanks to our friends at Liquid Plumr. www.Facebook.com/LiquidPlumr</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://www.mommycast.com/video/hd/Mommycast_SpringFlower-HD.m4v" type="video/x-m4v" length="94621693" />
			<guid>http://www.mommycast.com/video/hd/Mommycast_SpringFlower-HD.m4v</guid>
			<pubDate>Mon, 02 Apr 2012 10:52:03 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:03:39</itunes:duration>
			<itunes:keywords>Flowers, easter, spring, bouquet, pipes, liquid, clogs</itunes:keywords>
		</item>
		<item>
			<title>HOUSEHOLD DO-IT-YOURSELF TIPS</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Brooke Peterson gives some great advice on handy projects every mom can do around the house, and how to enter the Liquid-Plumr Double Impact Daily Sweepstakes at Facebook.com/LiquidPlumr.
]]></description>
			<itunes:subtitle>Brooke Peterson gives some great advice on handy projects every mom can do around the house, and how to enter the Liquid-Plumr Double Impact Daily Sweepstakes at Facebook.com/LiquidPlumr.
</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://www.mommycast.com/video/hd/Mommycast_HouseholdDIY-HD.m4v" type="video/x-m4v" length="145265596" />
			<guid>http://www.mommycast.com/video/hd/Mommycast_HouseholdDIY-HD.m4v</guid>
			<pubDate>Tue, 20 Mar 2012 14:44:17 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:47</itunes:duration>
			<itunes:keywords>Cleaning, water, kitchen, home, mom, liquid, contest</itunes:keywords>
		</item>
		<item>
			<title>Household Fantasy Vs. Reality</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[MommyCast mom Brooke Peterson shows some great ways to keep your house humming, and how to enter the Liquid-Plumr Double Impact Daily Sweepstakes on Facebook/LiquidPlumr!
]]></description>
			<itunes:subtitle>MommyCast mom Brooke Peterson shows some great ways to keep your house humming, and how to enter the Liquid-Plumr Double Impact Daily Sweepstakes on Facebook/LiquidPlumr!
</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://www.mommycast.com/video/hd/Mommycast_HouseholdFantasy-HD.m4v" type="video/x-m4v" length="142871028" />
			<guid>http://www.mommycast.com/video/hd/Mommycast_HouseholdFantasy-HD.m4v</guid>
			<pubDate>Wed, 07 Mar 2012 11:27:26 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:30</itunes:duration>
			<itunes:keywords>Brooke peterson, home, plumbing, contest, sweepstakes, liquid-plumr, repairs</itunes:keywords>
		</item>
		<item>
			<title>Easy Cooking Tips: Mom Meals With a Crock Pot</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Easy Cooking Tips: MommyCast mom Brooke Peterson teaches us how to prepare easy meals for the family using a crock pot.]]></description>
			<itunes:subtitle>Easy Cooking Tips: MommyCast mom Brooke Peterson teaches us how to prepare easy meals for the family using a crock pot.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://www.mommycast.com/video/hd/Mommycast_Food_0103_HD.mp4" type="video/mp4" length="218805225" />
			<guid>http://www.mommycast.com/video/hd/Mommycast_Food_0103_HD.mp4</guid>
			<pubDate>Fri, 03 Feb 2012 12:17:02 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:50</itunes:duration>
			<itunes:keywords>brooke peterson, party, food, chicken, cooking, family, shopping, easy, fast, leave, dinner</itunes:keywords>
		</item>
		<item>
			<title>My First Smartphone</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[MommyCast mom Brooke Peterson talks all about our friends at T-Mobile helping MommyCast viewers get started with their first Smartphones and giving away 4 Nokia Lumia 710s along with a free year of service. Enter to win at facebook.com/tmobile.]]></description>
			<itunes:subtitle>MommyCast mom Brooke Peterson talks all about our friends at T-Mobile helping MommyCast viewers get started with their first Smartphones and giving away 4 Nokia Lumia 710s along with a free year of service. Enter to win at facebook.com/tmobile.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://www.mommycast.com/video/hd/Mommycast_TMobile_HD.mp4" type="video/mp4" length="122237387" />
			<guid>http://www.mommycast.com/video/hd/Mommycast_TMobile_HD.mp4</guid>
			<pubDate>Thu, 19 Jan 2012 15:37:02 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:03:17</itunes:duration>
			<itunes:keywords>brooke peterson,tmobile, smartphone. sweepstakes, contest, teach, moms, cellphone</itunes:keywords>
		</item>
		<item>
			<title>Great Party Punches</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[MommyCast guest host, Brooke Peterson shows us how to add a little extra "punch" to our parties, with homemade beverage recipes perfect for entertaining. They are easy and fun to prepare for birthdays, play dates, holidays, or just at home. Enjoy!]]></description>
			<itunes:subtitle>MommyCast guest host, Brooke Peterson shows us how to add a little extra &quot;punch&quot; to our parties, with homemade beverage recipes perfect for entertaining. They are easy and fun to prepare for birthdays, play dates, holidays, or just at home. Enjoy!</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://www.mommycast.com/video/hd/Mocktails_1221-HD.m4v" type="video/x-m4v" length="140001196" />
			<guid>http://www.mommycast.com/video/hd/Mocktails_1221-HD.m4v</guid>
			<pubDate>Fri, 23 Dec 2011 13:50:27 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:29</itunes:duration>
			<itunes:keywords>brooke peterson, party, punch, favors christmas, shopping, holiday</itunes:keywords>
		</item>
		<item>
			<title>Stocking Stuffers</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Brooke Peterson shows us some great stocking stuffer gift ideas for everyone in the family with a little help from our friends at QVC. Be sure to visit the QVC Facebook page at http://bit.ly/vvCRpr to purchase any of the items seen here.]]></description>
			<itunes:subtitle>Brooke Peterson shows us some great stocking stuffer gift ideas for everyone in the family with a little help from our friends at QVC. Be sure to visit the QVC Facebook page at http://bit.ly/vvCRpr to purchase any of the items seen here.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://www.mommycast.com/video/hd/Mommycast_QVCStockingStuffers_HD.mp4" type="video/mp4" length="94900311" />
			<guid>http://www.mommycast.com/video/hd/Mommycast_QVCStockingStuffers_HD.mp4</guid>
			<pubDate>Wed, 07 Dec 2011 15:35:20 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:03:35</itunes:duration>
			<itunes:keywords>brooke peterson, QVC, electronics for mom, stocking, christmas, shopping, holiday, gifts</itunes:keywords>
		</item>
		<item>
			<title>More Messy Moments (continued) Featuring Bethenny Frankel</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Brooke Peterson, with the help of Bethenny Frankel and fellow mom bloggers, share their messy mom moments and how Clorox saved the day. Share your own stories at www.bleachitaway.com!]]></description>
			<itunes:subtitle>Brooke Peterson, with the help of Bethenny Frankel and fellow mom bloggers, share their messy mom moments and how Clorox saved the day. Share your own stories at www.bleachitaway.com!</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://www.mommycast.com/video/hd/Mommycast_Clorox_MessyMoments02-HD.m4v" type="video/x-m4v" length="61553625" />
			<guid>http://www.mommycast.com/video/hd/Mommycast_Clorox_MessyMoments02-HD.m4v</guid>
			<pubDate>Thu, 01 Dec 2011 14:11:21 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:03:34</itunes:duration>
			<itunes:keywords>brooke peterson, clorox, bethenny frankel, messy moments, kid messes</itunes:keywords>
		</item>
		<item>
			<title>Holiday Gift Finder</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Brooke Peterson, a busy Mommycast mom, shows us an easy new way to get all your holiday shopping done at the click of a button using the QVC Gift Finder tool. To check it out, go to http://www.facebook.com/QVC and click on the Gift Finder tool tab.]]></description>
			<itunes:subtitle>Brooke Peterson, a busy Mommycast mom, shows us an easy new way to get all your holiday shopping done at the click of a button using the QVC Gift Finder tool. To check it out, go to http://www.facebook.com/QVC and click on the Gift Finder tool tab.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://www.mommycast.com/video/hd/Mommycast_QVCGiftFind_HD.mp4" type="video/mp4" length="91195109" />
			<guid>http://www.mommycast.com/video/hd/Mommycast_QVCGiftFind_HD.mp4</guid>
			<pubDate>Thu, 17 Nov 2011 16:51:24 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:02:28</itunes:duration>
			<itunes:keywords>brooke peterson, QVC, electronics for mom, shopping, holiday, gifts</itunes:keywords>
		</item>
		<item>
			<title>Electronics that Make Mom’s Life Easier</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Brooke Peterson is a busy “MommyCast” Mom looking for ways to simplify her day with her daughter. Brooke shares some electronics from QVC and tells you how you can win a Dell Inspiron laptop! Find QVC on Facebook and “like” the page to enter!]]></description>
			<itunes:subtitle>Brooke Peterson is a busy “MommyCast” Mom looking for ways to simplify her day with her daughter. Brooke shares some electronics from QVC and tells you how you can win a Dell Inspiron laptop! Find QVC on Facebook and “like” the page to enter!</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://www.mommycast.com/video/hd/Mommycast_QVC_HD.mp4" type="video/mp4" length="109931159" />
			<guid>http://www.mommycast.com/video/hd/Mommycast_QVC_HD.mp4</guid>
			<pubDate>Tue, 08 Nov 2011 11:06:27 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:02:57</itunes:duration>
			<itunes:keywords>brooke peterson, QVC, electronics for mom, dell inspiron</itunes:keywords>
		</item>
		<item>
			<title>Messy Moments featuring Bethenny Frankel</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Messes happen and us Moms need to be ready to tackle them! In this episode, Brooke Peterson and Bethenny Frankel share their messiest moments as Moms and how Clorox helped save the day. Share your own stories at www.bleachitaway.com!]]></description>
			<itunes:subtitle>Messes happen and us Moms need to be ready to tackle them! In this episode, Brooke Peterson and Bethenny Frankel share their messiest moments as Moms and how Clorox helped save the day. Share your own stories at www.bleachitaway.com!</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://www.mommycast.com/video/hd/Clorox%20-%20Messy%20Moments-HD.m4v" type="video/x-m4v" length="104089887" />
			<guid>http://www.mommycast.com/video/hd/Clorox%20-%20Messy%20Moments-HD.m4v</guid>
			<pubDate>Fri, 28 Oct 2011 13:14:47 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:07</itunes:duration>
			<itunes:keywords>brooke peterson, clorox, bethenny frankel, messy moments, kid messes</itunes:keywords>
		</item>
		<item>
			<title>Ready, Set, Play!</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Getting outside and getting dirty is one of the best parts of being a healthy and happy kid. In today’s episode, Brooke Peterson talks about enjoying the outdoors with her daughter and shares a really great video from Clorox2. ]]></description>
			<itunes:subtitle>Getting outside and getting dirty is one of the best parts of being a healthy and happy kid. In today’s episode, Brooke Peterson talks about enjoying the outdoors with her daughter and shares a really great video from Clorox2. </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://mommycast.com/video/hd/MommyCast_CloroxBrookeP-HD.m4v" type="video/x-m4v" length="101655281" />
			<guid>http://mommycast.com/video/hd/MommyCast_CloroxBrookeP-HD.m4v</guid>
			<pubDate>Wed, 07 Sep 2011 12:18:46 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:03:56</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family, brooke peterson, clorox 2, playing outside, getting dirty outside, kids outdoors</itunes:keywords>
		</item>
		<item>
			<title>Things Your Mother Never Taught You</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Gretchen catches up with MommyCast’s latest correspondent - chef, blogger and reality star Brooke Peterson! Brooke shares her background and the two moms discuss tips and struggles they’ve collected while raising their children.]]></description>
			<itunes:subtitle>Gretchen catches up with MommyCast’s latest correspondent - chef, blogger and reality star Brooke Peterson! Brooke shares her background and the two moms discuss tips and struggles they’ve collected while raising their children.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://mommycast.com/video/hd/Mommycast_BrookePeterson-HD.m4v" type="video/x-m4v" length="105155709" />
			<guid>http://mommycast.com/video/hd/Mommycast_BrookePeterson-HD.m4v</guid>
			<pubDate>Tue, 06 Sep 2011 18:06:25 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:54</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family, things your mother never taught you, brooke peterson, family time, entertaining ideas</itunes:keywords>
		</item>
		<item>
			<title>Skin Safety</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Gretchen talks with skin care expert Isabel Tejada about what to look for in a sunscreen and how to minimize the sun’s effect on your skin. A recent study found that 3 out of 5 sunscreens provide inadequate protection - so don’t miss these tips! ]]></description>
			<itunes:subtitle>Gretchen talks with skin care expert Isabel Tejada about what to look for in a sunscreen and how to minimize the sun’s effect on your skin. A recent study found that 3 out of 5 sunscreens provide inadequate protection - so don’t miss these tips! </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_SkinSafety-HD.m4v" type="video/x-m4v" length="199040720" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_SkinSafety-HD.%28null%29</guid>
			<pubDate>Fri, 29 Jul 2011 14:26:01 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:07:46</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family, Isabel Tejada, skin care, sunscreen, broad spectrum coverage, sun tan lotion, sun protection</itunes:keywords>
		</item>
		<item>
			<title>Little Miracle Mission</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Every parent needs a little extra help, especially when preparing for a new baby or taking care of a newborn. Gretchen and Aly (from MommyCast Latina) share their own stories and talk about Pamper’s Little Miracle Mission program.]]></description>
			<itunes:subtitle>Every parent needs a little extra help, especially when preparing for a new baby or taking care of a newborn. Gretchen and Aly (from MommyCast Latina) share their own stories and talk about Pamper’s Little Miracle Mission program.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_PampersMiracle-HD.m4v" type="video/x-m4v" length="213647354" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_PampersMiracle-HD.m4v</guid>
			<pubDate>Mon, 11 Jul 2011 11:23:34 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:08:19</itunes:duration>
			<itunes:keywords>Pampers, Miracle Mission, new parents, helping parents</itunes:keywords>
		</item>
		<item>
			<title>A Life-Saving Decision</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[In this episode, Gretchen takes us on the scary journey of Ben and Jamie Page. Beginning with the discovery of a deadly tumor in their newborn baby’s stomach, their decision to bank cord blood with Viacord gave the Page Family a happy ending. ]]></description>
			<itunes:subtitle>In this episode, Gretchen takes us on the scary journey of Ben and Jamie Page. Beginning with the discovery of a deadly tumor in their newborn baby’s stomach, their decision to bank cord blood with Viacord gave the Page Family a happy ending. </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_Viacord3_PageFamily-HD.m4v" type="video/x-m4v" length="230794297" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_Viacord3_PageFamily-HD.m4v</guid>
			<pubDate>Fri, 08 Jul 2011 16:21:31 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:09:03</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family, Cord blood, cord blood banking, viacord, Jamie Page, Ben Page, stem cells</itunes:keywords>
		</item>
		<item>
			<title>Meeting Angie</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[In this episode, Gretchen talks with Angie Hicks, Founder and CMO of Angie’s List, which provides unbiased reviews of service companies in your area. Gretchen gets to know Angie and learns about the great resources that Angie’s List provides.]]></description>
			<itunes:subtitle>In this episode, Gretchen talks with Angie Hicks, Founder and CMO of Angie’s List, which provides unbiased reviews of service companies in your area. Gretchen gets to know Angie and learns about the great resources that Angie’s List provides.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_AngiesList-HD.m4v" type="video/x-m4v" length="190224281" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_AngiesList-HD.m4v</guid>
			<pubDate>Fri, 17 Jun 2011 11:26:52 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:07:35</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family,home improvement, home repair, contractors, angie’s list, angie hicks, remodeling</itunes:keywords>
		</item>
		<item>
			<title>Vaccinations</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Paige and Gretchen are joined by Dr. Paul Korn, a pediatrician from Mason, Ohio, to discuss invasive pneumococcal disease (IPD) and how vaccination can help protect your child from this disease. This episode is sponsored by Pfizer Inc.]]></description>
			<itunes:subtitle>Paige and Gretchen are joined by Dr. Paul Korn, a pediatrician from Mason, Ohio, to discuss invasive pneumococcal disease (IPD) and how vaccination can help protect your child from this disease. This episode is sponsored by Pfizer Inc.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_Pfizer-HD.m4v" type="video/x-m4v" length="209433978" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_Pfizer-HD.m4v</guid>
			<pubDate>Mon, 06 Jun 2011 16:17:51 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:08:21</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family, vaccine, vaccination, IPD, Dr Paul Korn, Pfizer, invasive pneumococcal disease, prevnar 13</itunes:keywords>
		</item>
		<item>
			<title>In-App Purchases</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Technology has grown to become a vital part of everyday life. In this episode, Paige and Gretchen discuss the importance of taking parental control over your child’s online activity.]]></description>
			<itunes:subtitle>Technology has grown to become a vital part of everyday life. In this episode, Paige and Gretchen discuss the importance of taking parental control over your child’s online activity.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_InAppPurchases-HD.m4v" type="video/x-m4v" length="172086553" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_InAppPurchases-HD.m4v</guid>
			<pubDate>Fri, 27 May 2011 13:05:47 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:53</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family,technology, apps, itunes, parental control, privacy, online, in-app purchase</itunes:keywords>
		</item>
		<item>
			<title>Mom Social Media</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[In this episode, Gretchen and Aly (from MommyCast Latina) talk to MommyCast Community Manager, Lindsey Redfern. The ladies talk about all the great opportunities available for Moms interested in joining online communities of women like themselves. ]]></description>
			<itunes:subtitle>In this episode, Gretchen and Aly (from MommyCast Latina) talk to MommyCast Community Manager, Lindsey Redfern. The ladies talk about all the great opportunities available for Moms interested in joining online communities of women like themselves. </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_MomSocialMedia-HD.m4v" type="video/x-m4v" length="205884536" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_MomSocialMedia-HD.m4v</guid>
			<pubDate>Fri, 20 May 2011 11:37:24 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:08:18</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family,social media, mom communities, lindsey redfern</itunes:keywords>
		</item>
		<item>
			<title>Dealing with Abusive Dating</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[To help protect your child when they start dating, learn the warning signs of abusive relationships. In this episode, MommyCast is joined by Daisy Whitney, the author of the book The Mockingbirds, to discuss what to be on the look out for. ]]></description>
			<itunes:subtitle>To help protect your child when they start dating, learn the warning signs of abusive relationships. In this episode, MommyCast is joined by Daisy Whitney, the author of the book The Mockingbirds, to discuss what to be on the look out for. </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_AbusiveDating-HD.m4v" type="video/x-m4v" length="214002168" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_AbusiveDating-HD.m4v</guid>
			<pubDate>Fri, 13 May 2011 15:21:45 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:08:36</itunes:duration>
			<itunes:keywords>teens, dating, abuse, abusive, whitney, tween, child, avoid</itunes:keywords>
		</item>
		<item>
			<title>SoftSoap “Pump the Pump”</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Thanks to SoftSoap, parents now have a video to influence children to wash their hands and “Pump the Pump” to fight germ contamination.]]></description>
			<itunes:subtitle>Thanks to SoftSoap, parents now have a video to influence children to wash their hands and “Pump the Pump” to fight germ contamination.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_SoftSoap-HD.m4v" type="video/x-m4v" length="58856367" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_SoftSoap-HD.m4v</guid>
			<pubDate>Wed, 04 May 2011 16:17:34 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:02:23</itunes:duration>
			<itunes:keywords>germs, bacteria, virus, soap, cleaners, washing, hands, kids, children, clean</itunes:keywords>
		</item>
		<item>
			<title>Mommy Fashion</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[In this episode, brought to you by Pampers, Paige and Gretchen are joined by Christina DeHart – mother and creator of Explore Modeling – to discuss how to be a fashionable and functional mom.]]></description>
			<itunes:subtitle>In this episode, brought to you by Pampers, Paige and Gretchen are joined by Christina DeHart – mother and creator of Explore Modeling – to discuss how to be a fashionable and functional mom.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_PampersFashion-HD.m4v" type="video/x-m4v" length="210600183" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_PampersFashion-HD.m4v</guid>
			<pubDate>Wed, 20 Apr 2011 12:52:09 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:08:25</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family, pampers, fashion, self esteem, explore modeling, christina dehart, clothing, pregnancy, wardrobe</itunes:keywords>
		</item>
		<item>
			<title>Jo Frost: Supernanny</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Sometimes even Moms need to a little assistance with raising their children. In this episode, Gretchen is joined by Jo Frost, from the hit show Supernanny.]]></description>
			<itunes:subtitle>Sometimes even Moms need to a little assistance with raising their children. In this episode, Gretchen is joined by Jo Frost, from the hit show Supernanny.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_Supernanny-HD.m4v" type="video/x-m4v" length="192448862" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_Supernanny-HD.m4v</guid>
			<pubDate>Fri, 15 Apr 2011 11:54:41 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:07:44</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family, EIB, excercise-induced bronchospasm, kids, tweens, teens, raising, parenting, super, nanny, ABC, frost, jo</itunes:keywords>
		</item>
		<item>
			<title>Fetal Origins</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[From smog and pollution, to eating habits and activity level, Paige and Gretchen discuss a new science called Fetal Origins, which connects lifestyle choices during pregnancy  to your baby’s health in his of her future.]]></description>
			<itunes:subtitle>From smog and pollution, to eating habits and activity level, Paige and Gretchen discuss a new science called Fetal Origins, which connects lifestyle choices during pregnancy  to your baby’s health in his of her future.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_Fetal%20Origins-HD.m4v" type="video/x-m4v" length="231930709" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_Fetal%20Origins-HD.m4v</guid>
			<pubDate>Fri, 08 Apr 2011 11:09:25 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:09:18</itunes:duration>
			<itunes:keywords>fetus, babies, health, genetic, motherhood, mom, lifestyle, baby, kid, children, environment</itunes:keywords>
		</item>
		<item>
			<title>Bathing Your Baby</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Bath time is one of the first joyous moments between a mother and their child. In this episode, Gretchen and Aly are joined by Francine Bagli, NICU Nurse , to learn the steps to safely bath your baby.]]></description>
			<itunes:subtitle>Bath time is one of the first joyous moments between a mother and their child. In this episode, Gretchen and Aly are joined by Francine Bagli, NICU Nurse , to learn the steps to safely bath your baby.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_AquaphorBath-HD.m4v" type="video/x-m4v" length="237971152" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_AquaphorBath-HD.m4v</guid>
			<pubDate>Wed, 30 Mar 2011 10:52:06 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:09:31</itunes:duration>
			<itunes:keywords>babies, baby, aquaphor, safety, bath, lotion, wash, swaddle, water</itunes:keywords>
		</item>
		<item>
			<title>Our Favorite Viral Videos: smartwater</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[The internet is constantly streaming millions of viral videos. Out of the numerous videos, this video by smartwater has caught Gretchen and Aly’s eye.]]></description>
			<itunes:subtitle>The internet is constantly streaming millions of viral videos. Out of the numerous videos, this video by smartwater has caught Gretchen and Aly’s eye.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_SmartWater-HD.m4v" type="video/x-m4v" length="87025827" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_SmartWater-HD.m4v</guid>
			<pubDate>Wed, 23 Mar 2011 13:50:53 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:03:37</itunes:duration>
			<itunes:keywords>smartwater,h2o,sex tape, water, jen, aniston,viral, video, you tube</itunes:keywords>
		</item>
		<item>
			<title>iPad: Transforming the Future of Education</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[In this episode, Gretchen skypes with Jim Manikas, Director of Technology at The Webb School of Knoxville. They discuss how his school will require each student to have an iPad and how the technology will transform the classroom.]]></description>
			<itunes:subtitle>In this episode, Gretchen skypes with Jim Manikas, Director of Technology at The Webb School of Knoxville. They discuss how his school will require each student to have an iPad and how the technology will transform the classroom.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_iPadEducation-HD.m4v" type="video/x-m4v" length="203448087" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_iPadEducation-HD.m4v</guid>
			<pubDate>Mon, 21 Mar 2011 14:50:45 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:08:16</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family, iPad, technology, school, textbook, children, kids, education, future</itunes:keywords>
		</item>
		<item>
			<title>Quick Tips on Baby Crying</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Babies communicate through various cries, a mother’s intuition is the babies translator to the world. Paige and Gretchen are joined by Alejandra Rodriguz-Staurt, to discuss various techniques mommies use to comfort their babies. ]]></description>
			<itunes:subtitle>Babies communicate through various cries, a mother’s intuition is the babies translator to the world. Paige and Gretchen are joined by Alejandra Rodriguz-Staurt, to discuss various techniques mommies use to comfort their babies. </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_AquaphorComfortAly-HD.m4v" type="video/x-m4v" length="161270077" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_AquaphorComfortAly-HD.m4v</guid>
			<pubDate>Mon, 14 Mar 2011 15:47:35 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:27</itunes:duration>
			<itunes:keywords>Aquaphor, baby, cry, newborn, latina, techniques, comfort</itunes:keywords>
		</item>
		<item>
			<title>Comforting Your Crying Baby</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[A newborn’s cry can mean many different things. In this episode, Paige and Gretchen are joined by Jamie Freishtat to discuss how much crying is normal, what you can do to soothe your baby and when it’s time to take your baby to see the doctor.]]></description>
			<itunes:subtitle>A newborn’s cry can mean many different things. In this episode, Paige and Gretchen are joined by Jamie Freishtat to discuss how much crying is normal, what you can do to soothe your baby and when it’s time to take your baby to see the doctor.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_BabyComfortJamie-HD.m4v" type="video/x-m4v" length="170328107" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_BabyComfortJamie-HD.m4v</guid>
			<pubDate>Tue, 08 Mar 2011 10:47:08 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:51</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family, crying, comfort, newborn, Aquaphor, Jamie Freishtat</itunes:keywords>
		</item>
		<item>
			<title>Chinese VS Western Parenting</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Gretchen speaks with Yang Yang Li-Oppenheim – host of MommyCast China. Born and raised in China, but now married to an American in the US Military, Yang Yang weighs in on the recent Tiger Mom controversy.]]></description>
			<itunes:subtitle>Gretchen speaks with Yang Yang Li-Oppenheim – host of MommyCast China. Born and raised in China, but now married to an American in the US Military, Yang Yang weighs in on the recent Tiger Mom controversy.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_YangYang-HD.m4v" type="video/x-m4v" length="207020666" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_YangYang-HD.m4v</guid>
			<pubDate>Sat, 05 Mar 2011 12:49:28 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:08:35</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family, china, amy chua, tiger mom, battle hymn of the tiger mother, parenting, yang yang, li-oppenheim,</itunes:keywords>
		</item>
		<item>
			<title>Dorris Bridge with Author Clive Riddle</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[In this episode, Gretchen takes a journey with author Clive Riddle into the world of his new fiction novel, Dorris Bridge. ]]></description>
			<itunes:subtitle>In this episode, Gretchen takes a journey with author Clive Riddle into the world of his new fiction novel, Dorris Bridge. </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_DorrisBridge-HD.m4v" type="video/x-m4v" length="183915117" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_DorrisBridge-HD.m4v</guid>
			<pubDate>Fri, 25 Feb 2011 11:51:28 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:07:31</itunes:duration>
			<itunes:keywords>dorris bridge, clive, riddle, novels, multi media, music, virtual reading, facebook, young adults, kids, fiction</itunes:keywords>
		</item>
		<item>
			<title>Safe Kids Sports</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[In this episode, Paige and Gretchen are joined by Jamie Freishtat from Safe Kids USA to discuss the basic steps that all parents should take to make sure their kids stay safe during any activity. ]]></description>
			<itunes:subtitle>In this episode, Paige and Gretchen are joined by Jamie Freishtat from Safe Kids USA to discuss the basic steps that all parents should take to make sure their kids stay safe during any activity. </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_SafeKidsSports-HD.m4v" type="video/x-m4v" length="245814769" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_SafeKidsSports-HD.m4v</guid>
			<pubDate>Fri, 18 Feb 2011 13:56:54 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:09:50</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family, sports, athletics, children, kids, Safe Kids, Jamie Freishtat, concussion</itunes:keywords>
		</item>
		<item>
			<title>Toddler Safety with Kim Dulic</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[In this episode, brought to you by Pampers, Paige and Gretchen talk with Kim Dulic, from the Consumer Product Safety Commission, on various steps to keep your curious toddler safe.                       ]]></description>
			<itunes:subtitle>In this episode, brought to you by Pampers, Paige and Gretchen talk with Kim Dulic, from the Consumer Product Safety Commission, on various steps to keep your curious toddler safe.                       </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_PampersToddlerSafety-HD.m4v" type="video/x-m4v" length="168804254" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_PampersToddlerSafety-HD.m4v</guid>
			<pubDate>Fri, 11 Feb 2011 12:18:06 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:09:34</itunes:duration>
			<itunes:keywords>Toddler, saftey, kids, children, pampers, lead paint, toys, cruisers</itunes:keywords>
		</item>
		<item>
			<title>Gifts to Grow with Bethenny Frankel</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Gretchen visits the Big Apple for Parent Rejuvenation Day sponsored by Pampers. Gretchen and new mom, Bethenny Frankel, discuss the Pampers Gifts to Grow program which offers rewards for the items parents already purchase for their new babies.]]></description>
			<itunes:subtitle>Gretchen visits the Big Apple for Parent Rejuvenation Day sponsored by Pampers. Gretchen and new mom, Bethenny Frankel, discuss the Pampers Gifts to Grow program which offers rewards for the items parents already purchase for their new babies.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_GTG_Bethenny-HD.m4v" type="video/x-m4v" length="121868293" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_GTG_Bethenny-HD.m4v</guid>
			<pubDate>Tue, 08 Feb 2011 17:12:53 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:58</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family, baby, reward, bethenny, frankel, pampers, diapers, wipes, toys, new york</itunes:keywords>
		</item>
		<item>
			<title>The Economy’s Effect on Families</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[In this episode, Paige and Gretchen discuss the importance of family interaction. Due to the economy, people are being forced into longer commutes to work, which is putting family togetherness into jeopardy.]]></description>
			<itunes:subtitle>In this episode, Paige and Gretchen discuss the importance of family interaction. Due to the economy, people are being forced into longer commutes to work, which is putting family togetherness into jeopardy.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_FamilyEconomy-HD.m4v" type="video/x-m4v" length="114380520" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_FamilyEconomy-HD.m4v</guid>
			<pubDate>Fri, 28 Jan 2011 17:12:54 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:37</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family</itunes:keywords>
		</item>
		<item>
			<title>Love Comes Early</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[When pregnant, mothers are never prepared for complications. In this episode, Paige and Gretchen learn how the Smolinski Family unify with love to face the scary reality of their baby being prematurely born 25 weeks early.]]></description>
			<itunes:subtitle>When pregnant, mothers are never prepared for complications. In this episode, Paige and Gretchen learn how the Smolinski Family unify with love to face the scary reality of their baby being prematurely born 25 weeks early.</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_LoveComesEarly-HD.m4v</guid>
			<pubDate>Wed, 19 Jan 2011 11:28:46 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:09:31</itunes:duration>
			<itunes:keywords>pampers, smolinski, premature, baby, pregnant, aaron, lauren, babies, preemie</itunes:keywords>
		</item>
		<item>
			<title>Countdown to Drive</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Turning over the car keys to your teen can be a scary proposition. In this episode, the Moms talk with Jamie Freishtat - a Mom, Pediatrician and Spokesperson for Safe Kids - about establishing safety habits for kids before they get behind the wheel. ]]></description>
			<itunes:subtitle>Turning over the car keys to your teen can be a scary proposition. In this episode, the Moms talk with Jamie Freishtat - a Mom, Pediatrician and Spokesperson for Safe Kids - about establishing safety habits for kids before they get behind the wheel. </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_SafeKids%20Drive-HD.m4v" type="video/x-m4v" length="80741385" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_SafeKids%20Drive-HD.m4v</guid>
			<pubDate>Fri, 14 Jan 2011 14:59:48 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:39</itunes:duration>
			<itunes:keywords>Safe Kids, Jamie Freishtat, driving, teenagers, Countdown to Drive, safe driving</itunes:keywords>
		</item>
		<item>
			<title>What’s Your Secret?</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[PostSecret was created by Frank Warren for individuals to express their deepest secrets. Frank tells Paige and Gretchen why he started the project, as well as how it has promoted his work with Hopeline, a national suicide hotline.  ]]></description>
			<itunes:subtitle>PostSecret was created by Frank Warren for individuals to express their deepest secrets. Frank tells Paige and Gretchen why he started the project, as well as how it has promoted his work with Hopeline, a national suicide hotline.  </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_PostSecret-HD.m4v" type="video/x-m4v" length="187400515" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_PostSecret-HD.m4v</guid>
			<pubDate>Fri, 07 Jan 2011 16:18:04 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:09:07</itunes:duration>
			<itunes:keywords>Frank Warren, Postsecret, books, suicide, hotline, Hopeline, All-American Rejects, </itunes:keywords>
		</item>
		<item>
			<title>Sleep Lady Shuffle</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Getting your baby to sleep through the night is a hard task to accomplish.  In this episode Kim West, the Sleep Lady, tells Paige and Gretchen about her “Shuffle” method that can help put your babies to sleep and in their own crib. ]]></description>
			<itunes:subtitle>Getting your baby to sleep through the night is a hard task to accomplish.  In this episode Kim West, the Sleep Lady, tells Paige and Gretchen about her “Shuffle” method that can help put your babies to sleep and in their own crib. </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_Sleeplady%20Shuffle-HD.m4v" type="video/x-m4v" length="154203058" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_Sleeplady%20Shuffle-HD.m4v</guid>
			<pubDate>Thu, 30 Dec 2010 16:59:57 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:08:53</itunes:duration>
			<itunes:keywords>Kim West, Sleep Lady, Child Development, Babies, Cribs, newborns, sleep habits, benefits of sleep, Chicco Baby Products </itunes:keywords>
		</item>
		<item>
			<title>All About Travel</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Traveling can be hectic, but once you add kids in the mix it is almost impossible.  In this episode Paige, Gretchen and MommyCast Latina’s Aly, discuss the different tips and tricks they’ve learned from their own family travel experiences. ]]></description>
			<itunes:subtitle>Traveling can be hectic, but once you add kids in the mix it is almost impossible.  In this episode Paige, Gretchen and MommyCast Latina’s Aly, discuss the different tips and tricks they’ve learned from their own family travel experiences. </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_PampersTravel-HD_2.m4v" type="video/x-m4v" length="168942658" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_PampersTravel-HD_2.m4v</guid>
			<pubDate>Wed, 29 Dec 2010 11:33:28 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:09:39</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family, travel, airport, airplane, holidays</itunes:keywords>
		</item>
		<item>
			<title>Consistent Sleep</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[One of the keys to getting your children to successfully sleep through the night, is simply staying consistent.  Routine is everything and in this episode Paige and Gretchen get a lesson in consistent sleep from Kim West, the Sleep Lady. ]]></description>
			<itunes:subtitle>One of the keys to getting your children to successfully sleep through the night, is simply staying consistent.  Routine is everything and in this episode Paige and Gretchen get a lesson in consistent sleep from Kim West, the Sleep Lady. </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_ConsistentSleep-HD.m4v" type="video/x-m4v" length="113129775" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_ConsistentSleep-HD.m4v</guid>
			<pubDate>Tue, 21 Dec 2010 17:55:56 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:31</itunes:duration>
			<itunes:keywords>Kim West, Sleep Lady, Child Development, Babies, Cribs, newborns, sleep habits, benefits of sleep, Chicco Baby Products </itunes:keywords>
		</item>
		<item>
			<title>Holiday Traditions</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Today, we invited MommyCast Latina Co-Host, Alejandra Rodriguez-Stuart, on to discuss the importance of holiday traditions.  Aly educates us on some traditions she had back in Bolivia and how she plans to keep those traditions alive while in America.]]></description>
			<itunes:subtitle>Today, we invited MommyCast Latina Co-Host, Alejandra Rodriguez-Stuart, on to discuss the importance of holiday traditions.  Aly educates us on some traditions she had back in Bolivia and how she plans to keep those traditions alive while in America.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_HolidayTraditions-HD.m4v" type="video/x-m4v" length="142790816" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_HolidayTraditions-HD.m4v</guid>
			<pubDate>Tue, 21 Dec 2010 10:52:25 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:08:14</itunes:duration>
			<itunes:keywords>Aly, MommyCast Latina, Bolivia, Holiday, Christmas, Traditions, Family, Presents, Gifts, Santa Claus, Latino, Moms, Babies, Teens</itunes:keywords>
		</item>
		<item>
			<title>The Benefits of Sleep</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Getting a solid eight hours of sleep a night sounds great, but unfortunately for us and for our kids its a rare occurrence.  In this episode Paige and Gretchen meet with Kim West, the Sleep Lady, and discuss the benefits of getting a good night sleep. 
 ]]></description>
			<itunes:subtitle>Getting a solid eight hours of sleep a night sounds great, but unfortunately for us and for our kids its a rare occurrence.  In this episode Paige and Gretchen meet with Kim West, the Sleep Lady, and discuss the benefits of getting a good night sleep. 
 </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_BenefitsSleep-HD.m4v" type="video/x-m4v" length="109481376" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_BenefitsSleep-HD.m4v</guid>
			<pubDate>Tue, 14 Dec 2010 11:43:05 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:19</itunes:duration>
			<itunes:keywords>Kim West, Sleep Lady, Child Development, Babies, Cribs, newborns, sleep habits, benefits of sleep, Chicco Baby Products</itunes:keywords>
		</item>
		<item>
			<title>Cyberbullying</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[According to the National Crime Prevention Council, “Cyberbullying” is a problem that affects almost half of all American teens. In this episode Paige and Gretchen discuss the hardships of Cyberbullying as well as what parents can do to prevent it.  ]]></description>
			<itunes:subtitle>According to the National Crime Prevention Council, “Cyberbullying” is a problem that affects almost half of all American teens. In this episode Paige and Gretchen discuss the hardships of Cyberbullying as well as what parents can do to prevent it.  </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_cyberbully-HD.m4v" type="video/x-m4v" length="108441590" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_cyberbully-HD.m4v</guid>
			<pubDate>Tue, 30 Nov 2010 10:02:14 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:14</itunes:duration>
			<itunes:keywords>FOSI, Cyberbullying, Facebook, MySpace, Instant message, Internet, Internet Safety, Bully, Teen, Text, Moms, Parents, Online</itunes:keywords>
		</item>
		<item>
			<title>The Mockingbirds</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Unfortunately, one in six women will be sexually assaulted in their lifetime.  In this episode Paige and Gretchen speak with Daisy Whitney, author and new media producer, about her new book, "The Mockingbirds," which addresses the topic date rape.  ]]></description>
			<itunes:subtitle>Unfortunately, one in six women will be sexually assaulted in their lifetime.  In this episode Paige and Gretchen speak with Daisy Whitney, author and new media producer, about her new book, &quot;The Mockingbirds,&quot; which addresses the topic date rape.  </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_Mokingbirds-HD.m4v" type="video/x-m4v" length="134513830" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_Mokingbirds-HD.m4v</guid>
			<pubDate>Mon, 01 Nov 2010 15:13:16 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:07:50</itunes:duration>
			<itunes:keywords>Daisy Whitney, The Mockingbirds, New Media Minute, Date Rape, Rape, Abusive Dating, Books, Reading, Young Adult, Teens, High School, Dating</itunes:keywords>
		</item>
		<item>
			<title>Guiding Older Readers</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Helping kids choose books that would interest them is one way of promoting independent reading. In this episode author and reading expert Erica Perl shows Paige and Gretchen some of the top book choices out there for young independent readers. ]]></description>
			<itunes:subtitle>Helping kids choose books that would interest them is one way of promoting independent reading. In this episode author and reading expert Erica Perl shows Paige and Gretchen some of the top book choices out there for young independent readers. </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_OlderReaders-HD.m4v" type="video/x-m4v" length="120965508" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_OlderReaders-HD.m4v</guid>
			<pubDate>Fri, 22 Oct 2010 11:34:29 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:58</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family</itunes:keywords>
		</item>
		<item>
			<title>Fun with Family Video</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Do you have tons of old family videos that you have no idea what to do with?  Join the club!  In this episode we invited Tech Guru and Mom, Cat Lambson, to talk with us about some new digital ways we can have fun with our family videos.  ]]></description>
			<itunes:subtitle>Do you have tons of old family videos that you have no idea what to do with?  Join the club!  In this episode we invited Tech Guru and Mom, Cat Lambson, to talk with us about some new digital ways we can have fun with our family videos.  </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_FamilyVideo-HD.m4v" type="video/x-m4v" length="87901626" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_FamilyVideo-HD.m4v</guid>
			<pubDate>Fri, 15 Oct 2010 12:31:11 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:05</itunes:duration>
			<itunes:keywords>Photographs, Camera, Digital, Memory Cards, Hard Drives, Saving Photos, Photos, Snapshots, Back up, Computers, Cat Lambson, Video, Technogeekery, Tech, iMovie, YouTube, iPhoto, video camera, teens, powerpoint</itunes:keywords>
		</item>
		<item>
			<title>Coping with “Mom Brain”</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Juggling kids, the house, and work makes it hard for any parent to stay on top of it all, and unfortunately some things fall through the cracks.  In this episode Paige and Gretchen talk about the unfortunate memory loss that comes with being a busy Mom. ]]></description>
			<itunes:subtitle>Juggling kids, the house, and work makes it hard for any parent to stay on top of it all, and unfortunately some things fall through the cracks.  In this episode Paige and Gretchen talk about the unfortunate memory loss that comes with being a busy Mom. </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_MomBrain-HD.m4v" type="video/x-m4v" length="108383845" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_MomBrain-HD.m4v</guid>
			<pubDate>Fri, 08 Oct 2010 10:30:03 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:13</itunes:duration>
			<itunes:keywords>Mom Brain, Memory, Older, Kids, Juggling, Forgetful, schedule, planning, parenting, parents, school, activities, remember,  </itunes:keywords>
		</item>
		<item>
			<title>Speech Development in Children</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Communication is key, which is why parents worry so much about their children’s speech development.  In this episode Maia Magder, speech and language pathologist, joins Gretchen and Paige to discuss overall speech development in children. ]]></description>
			<itunes:subtitle>Communication is key, which is why parents worry so much about their children’s speech development.  In this episode Maia Magder, speech and language pathologist, joins Gretchen and Paige to discuss overall speech development in children. </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_ChildrenSpeech-HD.m4v" type="video/x-m4v" length="133890491" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_ChildrenSpeech-HD.m4v</guid>
			<pubDate>Fri, 01 Oct 2010 11:58:54 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:07:42</itunes:duration>
			<itunes:keywords>Moms, Newborns, babies, speech, development, child development, feeding, bottle, early childhood, pregnancy, Mothers, Communication, Educational development, Maia Magder, NIH, toddlers, stutter, fronting, central auditory processing disorder</itunes:keywords>
		</item>
		<item>
			<title>Keeping Your Family Safe</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[We all want to keep our families safe, but unfortunately there are certain household products that contain dangerous chemicals we are unaware of.  In this episode Julia Bovey, from the NRDC helps us decipher exactly what those materials are.
]]></description>
			<itunes:subtitle>We all want to keep our families safe, but unfortunately there are certain household products that contain dangerous chemicals we are unaware of.  In this episode Julia Bovey, from the NRDC helps us decipher exactly what those materials are.
</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_FamilySafe-HD.m4v" type="video/x-m4v" length="110853773" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_FamilySafe-HD.m4v</guid>
			<pubDate>Fri, 24 Sep 2010 12:10:48 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:24</itunes:duration>
			<itunes:keywords>BPA, Julia Bovey, health, food, baby bottles, water bottles, plastic, medicine, nutrition, mercury, canned tuna, cleaning materials, safety, home, house, Moms, Kids,</itunes:keywords>
		</item>
		<item>
			<title>Encouraging Independent Readers</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[What is the best way to encourage our children to become independent readers?  Watch this episode and learn along with Paige and Gretchen as author and reading expert Erica Perl shares some great tips and tricks for encouraging your independent readers. ]]></description>
			<itunes:subtitle>What is the best way to encourage our children to become independent readers?  Watch this episode and learn along with Paige and Gretchen as author and reading expert Erica Perl shares some great tips and tricks for encouraging your independent readers. </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_IndieReaders-HD.m4v" type="video/x-m4v" length="113033025" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_IndieReaders-HD.m4v</guid>
			<pubDate>Fri, 17 Sep 2010 11:42:24 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:27</itunes:duration>
			<itunes:keywords>Erica Perl, Reading, Literacy, Development, Education, Young Children, Toddlers, Books, Kid’s, Moms, Family Time, Independent reading, audio books</itunes:keywords>
		</item>
		<item>
			<title>The Social Struggle of Being a Good Father</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Armin Brott, author of The New Father, A Dad’s Guide to the First Year, recounts some of the social struggles he has encountered as a father and some of the stories he has heard from other frustrated Dads. ]]></description>
			<itunes:subtitle>Armin Brott, author of The New Father, A Dad’s Guide to the First Year, recounts some of the social struggles he has encountered as a father and some of the stories he has heard from other frustrated Dads. </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_SocialDad-HD.m4v" type="video/x-m4v" length="124749667" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_SocialDad-HD.m4v</guid>
			<pubDate>Fri, 10 Sep 2010 11:52:12 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:07:11</itunes:duration>
			<itunes:keywords>Dads, New Dads, Men, Armin Brott, Baby, Wife, Mother, Father, Husband, Stay at home, </itunes:keywords>
		</item>
		<item>
			<title>Lean Mommy</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[In this episode Paige and Gretchen discuss health habits with Lisa Druxman, the founder of Stroller Strides and the author of “Lean Mommy.”  Lisa gives some great tips on how Moms can stay healthy and fit, while still spending time with their babies. ]]></description>
			<itunes:subtitle>In this episode Paige and Gretchen discuss health habits with Lisa Druxman, the founder of Stroller Strides and the author of “Lean Mommy.”  Lisa gives some great tips on how Moms can stay healthy and fit, while still spending time with their babies. </itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_LeanMommy-HD.m4v</guid>
			<pubDate>Wed, 01 Sep 2010 12:54:52 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:07:37</itunes:duration>
			<itunes:keywords>new baby, baby blues, depression, mom, mother, husband, father, exercise, nutrition, newborn, pregnancy, Lisa Druxman, Stroller Strides, Lean Mommy, Nutrition, Healthy Eating,</itunes:keywords>
		</item>
		<item>
			<title>Baby Registry</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Baby showers are great celebrations and fun ways to get everything you need for your new baby. Paige and Gretchen invited two MommyCast viewers onto the show to discuss their own shower experiences and give any advice they have to expecting moms. ]]></description>
			<itunes:subtitle>Baby showers are great celebrations and fun ways to get everything you need for your new baby. Paige and Gretchen invited two MommyCast viewers onto the show to discuss their own shower experiences and give any advice they have to expecting moms. </itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_PampersRegistry-HD.m4v</guid>
			<pubDate>Wed, 25 Aug 2010 12:26:52 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:07:24</itunes:duration>
			<itunes:keywords>Pampers, My Baby Me and My World, Baby Shower, New Baby, Baby Registry, iPhone, Facebook, Diaper Cakes, Gift ideas</itunes:keywords>
		</item>
		<item>
			<title>Sharing Family Memories</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Paige and Gretchen introduce the new Fisher-Price™ Facebook app.  The Moments to Share™ app is a great way to post pictures and videos of your children and easily share them with family and friends.  Visit fpmoments.com and download the app today!]]></description>
			<itunes:subtitle>Paige and Gretchen introduce the new Fisher-Price™ Facebook app.  The Moments to Share™ app is a great way to post pictures and videos of your children and easily share them with family and friends.  Visit fpmoments.com and download the app today!</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_FisherPrice-HD.m4v</guid>
			<pubDate>Mon, 16 Aug 2010 10:45:53 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:02:47</itunes:duration>
			<itunes:keywords>Fisher-Price, Faebook, Toys, Moments to Sharep, App, Pictures, Photos, Family Albums, Videos, Digital, Moms, fpmoments, </itunes:keywords>
		</item>
		<item>
			<title>A Conversation with Cecily von Ziegesar</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[In this episode Paige and Gretchen have a chance to speak with Cecily von Ziegesar author and creator of the Gossip Girl series.  Cecily talks about how the books were created and developed.  She also discusses her new book “Cum Laude.”    ]]></description>
			<itunes:subtitle>In this episode Paige and Gretchen have a chance to speak with Cecily von Ziegesar author and creator of the Gossip Girl series.  Cecily talks about how the books were created and developed.  She also discusses her new book “Cum Laude.”    </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_GossipGirl-HD.m4v" type="video/x-m4v" length="153298806" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_GossipGirl-HD.m4v</guid>
			<pubDate>Fri, 13 Aug 2010 13:00:54 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:08:50</itunes:duration>
			<itunes:keywords>Gossip Girl, Ciecily Von Ziegesar, books, teens, tv, CW, banned books, Cum Laude, reading, moms, parents, New York,</itunes:keywords>
		</item>
		<item>
			<title>Happy Mouths: Establishing Good Oral Hygiene Habits</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Do you have problems getting your children to brush their teeth?  What about flossing?  Well join the club.  In this episode Paige and Gretchen talk about some of the techniques they’ve used to teach their children about good oral hygiene. ]]></description>
			<itunes:subtitle>Do you have problems getting your children to brush their teeth?  What about flossing?  Well join the club.  In this episode Paige and Gretchen talk about some of the techniques they’ve used to teach their children about good oral hygiene. </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_happymouth-HD.m4v" type="video/x-m4v" length="112405068" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_happymouth-HD.m4v</guid>
			<pubDate>Fri, 06 Aug 2010 12:28:32 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:03:56</itunes:duration>
			<itunes:keywords>Teeth, Brushing, Oral Hygiene, Tooth decay, healthy, floss, toothpaste, toothbrush, kids, teens, chores, moms, parenting</itunes:keywords>
		</item>
		<item>
			<title>A Conversation with Mr. Tinkles</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Paige was brave enough to interview Mr. Tinkles, the villainous cat from “Cats and Dogs: The Revenge of Kitty Galore.”  He took time away from his evil plotting to speak with Paige about everything from his love life to his hatred of all things canine.  ]]></description>
			<itunes:subtitle>Paige was brave enough to interview Mr. Tinkles, the villainous cat from “Cats and Dogs: The Revenge of Kitty Galore.”  He took time away from his evil plotting to speak with Paige about everything from his love life to his hatred of all things canine.  </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_CatsDogs_Tinkles-HD.m4v" type="video/x-m4v" length="88997488" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_CatsDogs_Tinkles-HD.m4v</guid>
			<pubDate>Fri, 30 Jul 2010 10:45:32 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:47</itunes:duration>
			<itunes:keywords>Cats and Dogs, Warner Brothers, Movies, Films, WB, Revenge of Kitty Galore, Bette Midler, James Marsden, Christina Applegate, Voice Work, Animation, Kids, Family Films, Family Activities, ANimal Training, Mr. TInkles, Cats, Dogs, Pets, Rabbits</itunes:keywords>
		</item>
		<item>
			<title>Training the Stars of “Cats &amp; Dogs”</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Paige and Gretchen got the chance to meet the highly skilled animal trainers for the new film “Cats and Dogs: The Revenge of Kitty Galore.”  The trainers talk about working with the star animals, and some strategies they have for training cats and dogs.]]></description>
			<itunes:subtitle>Paige and Gretchen got the chance to meet the highly skilled animal trainers for the new film “Cats and Dogs: The Revenge of Kitty Galore.”  The trainers talk about working with the star animals, and some strategies they have for training cats and dogs.</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_CatsDogs_Trainers-HD.m4v</guid>
			<pubDate>Thu, 29 Jul 2010 10:10:49 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:43</itunes:duration>
			<itunes:keywords>Cats and Dogs, Warner Brothers, Movies, Films, WB, Revenge of Kitty Galore, Bette Midler, James Marsden, Christina Applegate, Voice Work, Animation, Kids, Family Films, Family Activities, ANimal Training</itunes:keywords>
		</item>
		<item>
			<title>A Conversation with Christina Applegate and James Marsden</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Paige sat down with Christina Applegate and James Marsden, two of the stars in the film “Cats and Dogs: The Revenge of Kitty Galore.”  The actors discuss what it was like playing animal characters, and how they had a few surprises along the way. ]]></description>
			<itunes:subtitle>Paige sat down with Christina Applegate and James Marsden, two of the stars in the film “Cats and Dogs: The Revenge of Kitty Galore.”  The actors discuss what it was like playing animal characters, and how they had a few surprises along the way. </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_CatsDogs_ChristinaJames-HD.m4v" type="video/x-m4v" length="119825113" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_CatsDogs_ChristinaJames-HD.m4v</guid>
			<pubDate>Wed, 28 Jul 2010 11:07:12 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:25</itunes:duration>
			<itunes:keywords>Cats and Dogs, Warner Brothers, Movies, Films, WB, Revenge of Kitty Galore, Bette Midler, James Marsden, Christina Applegate, Voice Work, Animation, Kids, Family Films, Family Activities</itunes:keywords>
		</item>
		<item>
			<title>A Conversation with Bette Midler</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Gretchen had the pleasure of interviewing Bette Midler, the voice of the villainous Kitty Galore in the new summer flick “Cats & Dogs."  Bette discusses the interesting appearance of her character, as well as how much fun she had making the film.  ]]></description>
			<itunes:subtitle>Gretchen had the pleasure of interviewing Bette Midler, the voice of the villainous Kitty Galore in the new summer flick “Cats &amp; Dogs.&quot;  Bette discusses the interesting appearance of her character, as well as how much fun she had making the film.  </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_CatsDogs_Bette-HD.m4v" type="video/x-m4v" length="128554520" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_CatsDogs_Bette-HD.m4v</guid>
			<pubDate>Tue, 27 Jul 2010 11:34:16 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:51</itunes:duration>
			<itunes:keywords>Cats and Dogs, Warner Brothers, Movies, Films, WB, Revenge of Kitty Galore, Bette Midler, The Rose, Singing, Voice Work, Animation, Kids, Family Films, Family Activities</itunes:keywords>
		</item>
		<item>
			<title>Positive Themes in Cats and Dogs: The Revenge of Kitty Galore</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[In the new film, “Cats and Dogs,” cats and dogs decide to work together in order to defeat the evil villain, but keeping the peace in our own homes isn’t always easy.  Paige and Gretchen discuss some techniques they use to get their children to play nice.]]></description>
			<itunes:subtitle>In the new film, “Cats and Dogs,” cats and dogs decide to work together in order to defeat the evil villain, but keeping the peace in our own homes isn’t always easy.  Paige and Gretchen discuss some techniques they use to get their children to play nice.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_WB02-HD.m4v" type="video/x-m4v" length="164804399" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_WB02-HD.m4v</guid>
			<pubDate>Thu, 22 Jul 2010 16:51:58 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:08:43</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family</itunes:keywords>
		</item>
		<item>
			<title>Cats and Dogs: The Revenge of Kitty Galore and Other Summer Activities</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Paige & Gretchen talk about their favorite Summer family activities like going to the pool and catching an afternoon movie.  The new Warner Bros. film, “Cats and Dogs: The Revenge of Kitty Galore,” is just one example of a great Summer family movie.]]></description>
			<itunes:subtitle>Paige &amp; Gretchen talk about their favorite Summer family activities like going to the pool and catching an afternoon movie.  The new Warner Bros. film, “Cats and Dogs: The Revenge of Kitty Galore,” is just one example of a great Summer family movie.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_WB-HD.m4v" type="video/x-m4v" length="148403757" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_WB-HD.m4v</guid>
			<pubDate>Thu, 15 Jul 2010 12:36:11 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:07:52</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family, Economy, commute, families</itunes:keywords>
		</item>
		<item>
			<title>Backing Up Photos</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Its officially summer!  Break out the camera and be sure to capture all those family BBQs and beach parties.  In this episode of MommyCast, tech guru Cat Lambson teaches us how to easily back up our photographs so we never lose those priceless memories.  ]]></description>
			<itunes:subtitle>Its officially summer!  Break out the camera and be sure to capture all those family BBQs and beach parties.  In this episode of MommyCast, tech guru Cat Lambson teaches us how to easily back up our photographs so we never lose those priceless memories.  </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_BackingUpPhotos-HD.m4v" type="video/x-m4v" length="110685218" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_BackingUpPhotos-HD.m4v</guid>
			<pubDate>Thu, 24 Jun 2010 10:23:39 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:54</itunes:duration>
			<itunes:keywords>Photographs, Camera, Digital, Memory Cards, Hard Drives, Saving Photos, Photos, Snapshots, Back up, Computers, Cat Lambson, Moms, Kids, Summer</itunes:keywords>
		</item>
		<item>
			<title>Talking about Bedwetting</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Bedwetting is a delicate issue that unfortunately most families have to deal with. As part of our series “My Baby Me and My World,” Paige and Gretchen have invited pediatrician, Dr. Loraine Stern, to discuss how best to deal with a bedwetting child. ]]></description>
			<itunes:subtitle>Bedwetting is a delicate issue that unfortunately most families have to deal with. As part of our series “My Baby Me and My World,” Paige and Gretchen have invited pediatrician, Dr. Loraine Stern, to discuss how best to deal with a bedwetting child. </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_Bedwetting-HD.m4v" type="video/x-m4v" length="133848045" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_Bedwetting-HD.m4v</guid>
			<pubDate>Fri, 18 Jun 2010 11:09:02 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:07:35</itunes:duration>
			<itunes:keywords>Pampers, Bedwetting, Health, Pediatrician, Urinary Infection, Doctor, Diaper, Underjam, pajamas, sleepovers, developmental, Moms, kids, parents, teens, children</itunes:keywords>
		</item>
		<item>
			<title>Teaching Empathy</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[As part of our series “My Baby Me and My World,”  Paige and Gretchen discuss teaching their children positive values.  With tips and tricks from our viewers on ways to tackle issues like sharing, name calling, caring for a sibling and teaching manners.  ]]></description>
			<itunes:subtitle>As part of our series “My Baby Me and My World,”  Paige and Gretchen discuss teaching their children positive values.  With tips and tricks from our viewers on ways to tackle issues like sharing, name calling, caring for a sibling and teaching manners.  </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_PampersEmpathy-HD.m4v" type="video/x-m4v" length="111646211" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_PampersEmpathy-HD.m4v</guid>
			<pubDate>Wed, 16 Jun 2010 12:01:05 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:18</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family, Pampers, Empathy, Manners, Sharing, Name calling, rude, siblings, kids,
temper tantrums, teaching, development

</itunes:keywords>
		</item>
		<item>
			<title>Childhood Literacy</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[They say that this generation of children will be less literate than the generation before.  Paige and Gretchen discuss their concerns with this issue and some ways they believe it can be improved. ]]></description>
			<itunes:subtitle>They say that this generation of children will be less literate than the generation before.  Paige and Gretchen discuss their concerns with this issue and some ways they believe it can be improved. </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_Lottery02-HD.m4v" type="video/x-m4v" length="66772192" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_Lottery02-HD.m4v</guid>
			<pubDate>Tue, 15 Jun 2010 10:21:17 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:03:51</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family. Education, The Lottery, School, School System, Film, Public School,
Testing
</itunes:keywords>
		</item>
		<item>
			<title>A Conversation with Chef Dan Coudreaut</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Chef Dan Coudreaut is the executive chef & Director of Culinary Innovation at McDonald's.  Learn more about the different healthy food choices
McDonald's is offering, like the new Apple Dippers, at AboutMcDonalds.com/parents.

]]></description>
			<itunes:subtitle>Chef Dan Coudreaut is the executive chef &amp; Director of Culinary Innovation at McDonald&apos;s.  Learn more about the different healthy food choices
McDonald&apos;s is offering, like the new Apple Dippers, at AboutMcDonalds.com/parents.

</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/McDonalds_ChefDan-HD.m4v" type="video/x-m4v" length="24125945" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/McDonalds_ChefDan-HD.m4v</guid>
			<pubDate>Mon, 14 Jun 2010 10:52:47 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:01:25</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family, Healthy, Nutrition, Fruit, Vegetable, McDonald&apos;s, Happy Meal, Fast Food,
Picky Eaters</itunes:keywords>
		</item>
		<item>
			<title>Disney Digital Books</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[In this episode Paige and Gretchen literally dive into the interactive website, Disney Digital Books.  Watch as they walk through the different features on the site and illustrate how simple it is for children and parents to use. ]]></description>
			<itunes:subtitle>In this episode Paige and Gretchen literally dive into the interactive website, Disney Digital Books.  Watch as they walk through the different features on the site and illustrate how simple it is for children and parents to use. </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_DisneyDigital-HD.m4v" type="video/x-m4v" length="56262789" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_DisneyDigital-HD.m4v</guid>
			<pubDate>Fri, 11 Jun 2010 10:43:28 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:03:13</itunes:duration>
			<itunes:keywords>Reading, Writing, Literacy, Education, Disney, books, Gail Lovely, Technology, Developmental Milestones, Moms, Kids, Parenting, Toy Story, Snow White, Disney, Cartoons,</itunes:keywords>
		</item>
		<item>
			<title>Getting Your Kids To Try Healthy Foods</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Convincing your children to simply try a new fruit or vegetable can be a painfully difficult task.  Paige and Gretchen have some interesting tactics of their own, but they also just saw some great new music videos that help make eating healthy seem fun. ]]></description>
			<itunes:subtitle>Convincing your children to simply try a new fruit or vegetable can be a painfully difficult task.  Paige and Gretchen have some interesting tactics of their own, but they also just saw some great new music videos that help make eating healthy seem fun. </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_McDonalds03-HD.m4v" type="video/x-m4v" length="65818322" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_McDonalds03-HD.m4v</guid>
			<pubDate>Thu, 10 Jun 2010 10:31:24 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:03:51</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family</itunes:keywords>
		</item>
		<item>
			<title>Our Children&apos;s Education</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[As Moms we believe that a good education is one of the most important things we can give our children.  As part of MommyCast's ongoing series on education Paige and Gretchen have a quick chat about their experiences with educating their children.  ]]></description>
			<itunes:subtitle>As Moms we believe that a good education is one of the most important things we can give our children.  As part of MommyCast&apos;s ongoing series on education Paige and Gretchen have a quick chat about their experiences with educating their children.  </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_Lottery01-HD.m4v" type="video/x-m4v" length="31897676" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_Lottery01-HD.m4v</guid>
			<pubDate>Tue, 08 Jun 2010 13:00:22 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:01:49</itunes:duration>
			<itunes:keywords>Education, The Lottery, School, School System, Film, Public School, Testing, Children, Mother, Kids</itunes:keywords>
		</item>
		<item>
			<title>Teach Your Kids About Good Nutrition</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Paige and Gretchen believe that healthy eating is one of the most important lessons you can teach your children.  As part of MommyCast's ongoing series on nutrition, they are presenting these fun music videos that teach kids about nutrition.  ]]></description>
			<itunes:subtitle>Paige and Gretchen believe that healthy eating is one of the most important lessons you can teach your children.  As part of MommyCast&apos;s ongoing series on nutrition, they are presenting these fun music videos that teach kids about nutrition.  </itunes:subtitle>
			<itunes:summary />
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			<pubDate>Mon, 07 Jun 2010 13:48:13 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:02:45</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family</itunes:keywords>
		</item>
		<item>
			<title>Be Adventurous with Your Food</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Paige and Gretchen discuss a few techniques they've used to get their kids to eat healthier.  They have also found these fun music videos that teach kids about nutrition. This segment is brought to you by McDonald's.]]></description>
			<itunes:subtitle>Paige and Gretchen discuss a few techniques they&apos;ve used to get their kids to eat healthier.  They have also found these fun music videos that teach kids about nutrition. This segment is brought to you by McDonald&apos;s.</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_McDonalds01-HD.m4v</guid>
			<pubDate>Thu, 03 Jun 2010 11:18:30 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:03:38</itunes:duration>
			<itunes:keywords>Erica Perl, Reading, Literacy, Development, Education, Young Children, Toddlers, Books, Kid’s, Moms, Family Time, Independent reading, audio books</itunes:keywords>
		</item>
		<item>
			<title>Improving Literacy Through Technology
</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Improving your child’s literacy skills is a very important goal for a parent and luckily there are many tools out there that can help.  Paige and Gretchen sit down
with Gail Lovely, literacy and technology specialist, to discuss some programs available.
]]></description>
			<itunes:subtitle>Improving your child’s literacy skills is a very important goal for a parent and luckily there are many tools out there that can help.  Paige and Gretchen sit down
with Gail Lovely, literacy and technology specialist, to discuss some programs available.
</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_DisneyGail-HD.m4v" type="video/x-m4v" length="130682216" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_DisneyGail-HD.m4v</guid>
			<pubDate>Wed, 02 Jun 2010 11:58:48 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:07:29</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family, Reading, Writing, Literacy, Education, Disney, books, Gail Lovely, Technology,
Developmental Milestones, Moms, Kids, Parenting
</itunes:keywords>
		</item>
		<item>
			<title>Noelle Pikus-Pace</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Paige and Gretchen interview U.S. Olympic Skeleton Race, Noelle Pikus-Pace, and learn a bit more about this dangerously fast sport.  A Mom herself, Noelle discusses how important the support of her family has been in shaping her award-winning career.  ]]></description>
			<itunes:subtitle>Paige and Gretchen interview U.S. Olympic Skeleton Race, Noelle Pikus-Pace, and learn a bit more about this dangerously fast sport.  A Mom herself, Noelle discusses how important the support of her family has been in shaping her award-winning career.  </itunes:subtitle>
			<itunes:summary />
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			<pubDate>Mon, 24 May 2010 11:43:19 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:48</itunes:duration>
			<itunes:keywords>Pampers, Olympics, Sports, Skeleton, Vancouver, Noelle Pikus-Pace, Torino, injury, pregnancy, motherhood, nutrition, endurance, exercise, fitness, babies, toddlers, family.</itunes:keywords>
		</item>
		<item>
			<title>Film Review of “Mother and Child”</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Paige and Gretchen take some time to discuss the new Rodrigo Garcia film “Mother and Child.”  The film focuses on several stories all revolving around the topic of adoption.  
    ]]></description>
			<itunes:subtitle>Paige and Gretchen take some time to discuss the new Rodrigo Garcia film “Mother and Child.”  The film focuses on several stories all revolving around the topic of adoption.  
    </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/MommyCast_MotherChildReview-HD.m4v" type="video/x-m4v" length="96522611" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/MommyCast_MotherChildReview-HD.m4v</guid>
			<pubDate>Thu, 20 May 2010 11:37:03 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:50</itunes:duration>
			<itunes:keywords>Film, Movies, Entertainment, Mother and Child, Rodrigo Garcia, Naomi Watts, Kerry Washington, Annette Bening, Jimmy Smitts, Adoption</itunes:keywords>
		</item>
		<item>
			<title>Mother and Child</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Paige and Gretchen got the chance to sit down with writer and director Rodrigo Garcia and discuss his new film, “Mother and Child.”  The film follows the lives of three women who have all been profoundly affected by adoption.  ]]></description>
			<itunes:subtitle>Paige and Gretchen got the chance to sit down with writer and director Rodrigo Garcia and discuss his new film, “Mother and Child.”  The film follows the lives of three women who have all been profoundly affected by adoption.  </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/MommyCast_MotherChild-HD.m4v" type="video/x-m4v" length="170921766" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/MommyCast_MotherChild-HD.m4v</guid>
			<pubDate>Tue, 18 May 2010 18:11:27 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:08:18</itunes:duration>
			<itunes:keywords>Film, Movies, Entertainment, Mother and Child, Rodrigo Garcia, Naomi Watts, Kerry Washington, Annette Bening, Jimmy Smitts, Adoption</itunes:keywords>
		</item>
		<item>
			<title>Chad Hedrick</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Paige and Gretchen got the chance to sit down with with five time Olympic medalist Chad Hedrick.  The champion speed skater talks about his family, his time in Vancouver and what his plans are now that he has retired from the sport.]]></description>
			<itunes:subtitle>Paige and Gretchen got the chance to sit down with with five time Olympic medalist Chad Hedrick.  The champion speed skater talks about his family, his time in Vancouver and what his plans are now that he has retired from the sport.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_ChadHedrick-HD.m4v" type="video/x-m4v" length="115996685" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_ChadHedrick-HD.m4v</guid>
			<pubDate>Mon, 17 May 2010 11:41:55 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:34</itunes:duration>
			<itunes:keywords>Pampers, Olympics, Sports, skating, speed skating, Chad Hedrick, Torino, Vancouver, endurance, fitness, babies, toddlers, family,</itunes:keywords>
		</item>
		<item>
			<title>Relax and Enjoy the Moment</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Baby Tip #6:  Sometimes newborns can stress us out with all the constant worrying!  It is important for parents to remember to relax and enjoy the moment.  After all they won’t be this size forever, so enjoy it while you can.]]></description>
			<itunes:subtitle>Baby Tip #6:  Sometimes newborns can stress us out with all the constant worrying!  It is important for parents to remember to relax and enjoy the moment.  After all they won’t be this size forever, so enjoy it while you can.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Tip03_Relax-HD.m4v" type="video/x-m4v" length="20771415" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Tip03_Relax-HD.m4v</guid>
			<pubDate>Mon, 10 May 2010 09:41:37 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:01:04</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family</itunes:keywords>
		</item>
		<item>
			<title>A Conversation with Thomas Balmès </title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Paige and Gretchen speak with documentary filmmaker Thomas Balmès about his latest film “BABIES” which follows the story of four families from around the world.

Be sure to check out the film “BABIES” coming out this Mother’s Day weekend!]]></description>
			<itunes:subtitle>Paige and Gretchen speak with documentary filmmaker Thomas Balmès about his latest film “BABIES” which follows the story of four families from around the world.

Be sure to check out the film “BABIES” coming out this Mother’s Day weekend!</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_Babies_Director-HD.m4v" type="video/x-m4v" length="159388627" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_Babies_Director-HD.m4v</guid>
			<pubDate>Thu, 06 May 2010 10:52:16 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:07:46</itunes:duration>
			<itunes:keywords>Thomas Balmes, Film, Focus Features, Babies, Documentary, World, Baby, Newborn, Developmental Milestone, Entertainment</itunes:keywords>
		</item>
		<item>
			<title>Organize Your Home</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Baby Tip #5: A little pre-planning and some organization can go a long way.  By setting up a bath and a changing area beforehand you will save yourself a
lot of time and stress later on.
]]></description>
			<itunes:subtitle>Baby Tip #5: A little pre-planning and some organization can go a long way.  By setting up a bath and a changing area beforehand you will save yourself a
lot of time and stress later on.
</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Tip01_Organize-HD.m4v" type="video/x-m4v" length="14029409" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Tip01_Organize-HD.m4v</guid>
			<pubDate>Mon, 03 May 2010 12:29:26 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:00:45</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family, Baby, Mom, BABIES, Focus Features, Animals, Pets, Dogs, Cats, Rabbits,
Bunnies, Newborn, Toddler, Baby Tip, Movie, Film
</itunes:keywords>
		</item>
		<item>
			<title>Inspiring Young Readers</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Reading to your child is fundamental, but as we all know getting kids excited about reading time is not an easy task.  This week Paige and Gretchen have invited author and reading expert, Erica Perl, to share some of some tips on inspiring young readers.]]></description>
			<itunes:subtitle>Reading to your child is fundamental, but as we all know getting kids excited about reading time is not an easy task.  This week Paige and Gretchen have invited author and reading expert, Erica Perl, to share some of some tips on inspiring young readers.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_63_youngreaders-HD.m4v" type="video/x-m4v" length="127489826" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_63_youngreaders-HD.m4v</guid>
			<pubDate>Thu, 29 Apr 2010 10:36:46 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:07:17</itunes:duration>
			<itunes:keywords>Erica Perl, Reading, Literacy, Development, Education, Young Children, Toddlers, Books, Kid’s, Moms, Family Time</itunes:keywords>
		</item>
		<item>
			<title>Keep it Simple</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Baby Tip #4:  Overstimulating your baby with bright lights and noisy toys can actually make the child more cranky and upset.  Keep it simple by just holding your baby and letting him or her see your happy smiling face.  ]]></description>
			<itunes:subtitle>Baby Tip #4:  Overstimulating your baby with bright lights and noisy toys can actually make the child more cranky and upset.  Keep it simple by just holding your baby and letting him or her see your happy smiling face.  </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Tip05_Simple-HD.m4v" type="video/x-m4v" length="17543395" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Tip05_Simple-HD.m4v</guid>
			<pubDate>Mon, 26 Apr 2010 10:06:29 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:00:54</itunes:duration>
			<itunes:keywords>BABIES, Movie, Tips, Moms, Pets, Bunnies, Dogs, Rabbits, Cats, Goats, Movie, Film, Focus Features, Mom, Newborn, Toddler, Baby Tips</itunes:keywords>
		</item>
		<item>
			<title>Sustainability</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Happy Earth Day!  To celebrate this greenest of holidays Paige and Gretchen have invited Liza Sanchez and Kerri Hailey from Pampers to discuss how to promote sustainability within your home.]]></description>
			<itunes:subtitle>Happy Earth Day!  To celebrate this greenest of holidays Paige and Gretchen have invited Liza Sanchez and Kerri Hailey from Pampers to discuss how to promote sustainability within your home.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_Pampers_Sustain-HD.m4v" type="video/x-m4v" length="145142738" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_Pampers_Sustain-HD.m4v</guid>
			<pubDate>Thu, 22 Apr 2010 10:34:25 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:50</itunes:duration>
			<itunes:keywords>Pampers, My Baby Me and My World, sustainability, earth day, diapers, green, environmentally friendly, moms, Kerri Hailey, Liza Sanchez, Dry Max, Diapers, disposable diapers</itunes:keywords>
		</item>
		<item>
			<title>Make Time For Yourself</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Baby Tip #3:  It is important for every new Mom to make time for themselves.  Whether its connecting with other women or setting aside a few hours a week to exercise, every Mom needs to have some “me time.”]]></description>
			<itunes:subtitle>Baby Tip #3:  It is important for every new Mom to make time for themselves.  Whether its connecting with other women or setting aside a few hours a week to exercise, every Mom needs to have some “me time.”</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Tip04_Time-HD.m4v" type="video/x-m4v" length="17281362" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Tip04_Time-HD.m4v</guid>
			<pubDate>Mon, 19 Apr 2010 10:28:27 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:00:54</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family</itunes:keywords>
		</item>
		<item>
			<title>The Sleep Thing</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Baby Tip #2:  If at all possible you should put your baby down for a nap, instead of allowing him or her to fall asleep in your arms.  This will help to set up a routine for the baby and allow you as a parent to get some well needed sleep of your own.  
]]></description>
			<itunes:subtitle>Baby Tip #2:  If at all possible you should put your baby down for a nap, instead of allowing him or her to fall asleep in your arms.  This will help to set up a routine for the baby and allow you as a parent to get some well needed sleep of your own.  
</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Tip02_Sleep-HD.m4v" type="video/x-m4v" length="15583249" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Tip02_Sleep-HD.m4v</guid>
			<pubDate>Mon, 12 Apr 2010 10:56:47 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:00:48</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family, Baby, Mom, BABIES, Focus Features, sleep, nap, newborn, toddler, baby tip, movie, film</itunes:keywords>
		</item>
		<item>
			<title>Babies Learn From Animals</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Baby Tip #1:  Having pets can really help your children learn empathy, charity and responsibility at an early age.]]></description>
			<itunes:subtitle>Baby Tip #1:  Having pets can really help your children learn empathy, charity and responsibility at an early age.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Tip06_Animals-HD.m4v" type="video/x-m4v" length="12427532" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Tip06_Animals-HD.m4v</guid>
			<pubDate>Fri, 02 Apr 2010 14:00:05 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:00:39</itunes:duration>
			<itunes:keywords>BABIES, Movie, Tips, Moms, Pets, Bunnies, Dogs, Rabbits, Cats, Goats, Movie, Film, Focus Features, Mom, Newborn, Toddler, Baby Tips, Animals</itunes:keywords>
		</item>
		<item>
			<title>The Greatest</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Paige and Gretchen get the chance to speak with Shana Feste, writer and director of the new film “The Greatest.”  Shana’s film star’s Pierce Brosnan, Susan Surandon and Carey Mulligan, and it examines how a family copes after the death of a child.    ]]></description>
			<itunes:subtitle>Paige and Gretchen get the chance to speak with Shana Feste, writer and director of the new film “The Greatest.”  Shana’s film star’s Pierce Brosnan, Susan Surandon and Carey Mulligan, and it examines how a family copes after the death of a child.    </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/MommyCast_61_TheGreatest-HD.m4v" type="video/x-m4v" length="150725202" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/MommyCast_61_TheGreatest-HD.m4v</guid>
			<pubDate>Fri, 02 Apr 2010 13:46:35 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:07:23</itunes:duration>
			<itunes:keywords>Cats and Dogs, Warner Brothers, Movies, Films, WB, Revenge of Kitty Galore, Summer, Fun, Pool, Beach, Garden, Cook, School, Kids, Teens, Parents, Moms, Parenting, Peacekeeper, Chores</itunes:keywords>
		</item>
		<item>
			<title>Postpartum Depression</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Paige and Gretchen sit down with Lisa Druxman, author and founder of Stroller Strides, to talk about the different emotions women go through after they give birth.  ]]></description>
			<itunes:subtitle>Paige and Gretchen sit down with Lisa Druxman, author and founder of Stroller Strides, to talk about the different emotions women go through after they give birth.  </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_60_Postpartum-HD.m4v" type="video/x-m4v" length="113249135" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_60_Postpartum-HD.m4v</guid>
			<pubDate>Fri, 26 Mar 2010 11:29:22 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:28</itunes:duration>
			<itunes:keywords>postpartum depression, new baby, baby blues, depression, mom, mother, husband, father, exercise, nutrition, newborn, pregnancy, Lisa Druxman, Stroller Strides</itunes:keywords>
		</item>
		<item>
			<title>Coping with Teens</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Paige and Gretchen share their personal stories about what it is like to raise a teenage boy. ]]></description>
			<itunes:subtitle>Paige and Gretchen share their personal stories about what it is like to raise a teenage boy. </itunes:subtitle>
			<itunes:summary />
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			<pubDate>Thu, 11 Mar 2010 13:16:11 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:37</itunes:duration>
			<itunes:keywords>Teens, Moms, High School, Coping, Boys, Driving, College, Siblings</itunes:keywords>
		</item>
		<item>
			<title>Exclusive Finale Clip of “White Collar” Featuring Tiffani Thiessen</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Paige and Gretchen just interviewed actress Tiffani Thiessen for the MommyCast audio podcast.  The ladies discussed Tiffani’s latest work on the hit USA series, “White Collar.”  Watch this exclusive clip from the show’s season finale!]]></description>
			<itunes:subtitle>Paige and Gretchen just interviewed actress Tiffani Thiessen for the MommyCast audio podcast.  The ladies discussed Tiffani’s latest work on the hit USA series, “White Collar.”  Watch this exclusive clip from the show’s season finale!</itunes:subtitle>
			<itunes:summary />
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			<pubDate>Fri, 05 Mar 2010 16:03:19 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:01:27</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family</itunes:keywords>
		</item>
		<item>
			<title>MommyCast on Ning</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Gretchen and Paige speak with fellow mom and Mommycast community manager, Shelley Fosse, about Mommycast.com's new Ning page. ]]></description>
			<itunes:subtitle>Gretchen and Paige speak with fellow mom and Mommycast community manager, Shelley Fosse, about Mommycast.com&apos;s new Ning page. </itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_Ning-HD.m4v</guid>
			<pubDate>Tue, 02 Mar 2010 13:46:25 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:58</itunes:duration>
			<itunes:keywords>Mommycast, Ning, Social Networking, Blogs, Photos, Technology, Community, Moms, Parents, Parenting, Holidays, families </itunes:keywords>
		</item>
		<item>
			<title>Cake Off for a Cause</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Kelly Ripa, co-host of Live with Regis & Kelly, talks with our very own Paige and Gretchen about her latest charitable endeavor, Kelly’s Ultimate Cake Off.  ]]></description>
			<itunes:subtitle>Kelly Ripa, co-host of Live with Regis &amp; Kelly, talks with our very own Paige and Gretchen about her latest charitable endeavor, Kelly’s Ultimate Cake Off.  </itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_56_RipaCakes-HD.m4v</guid>
			<pubDate>Mon, 15 Feb 2010 16:43:41 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:43</itunes:duration>
			<itunes:keywords>Kelly Ripa, Regis and Kelly, Electrolux, Washers, Dryers, Ovarian cancer, charity, cake, cake off, baking, TLC, Buddy Valastro, Cake Boss, Kelly Confidential, Snow, OCRF, Ovarian Cancer Research Fund</itunes:keywords>
		</item>
		<item>
			<title>Newborn Health</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[From bathing to feeding it is important for parents to be prepared for a newborn.  Watch as Paige and Gretchen speak with guest pediatrician, Dr. Laura Jana, about the different health and safety issues parents of newborns should be aware of.  ]]></description>
			<itunes:subtitle>From bathing to feeding it is important for parents to be prepared for a newborn.  Watch as Paige and Gretchen speak with guest pediatrician, Dr. Laura Jana, about the different health and safety issues parents of newborns should be aware of.  </itunes:subtitle>
			<itunes:summary />
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			<pubDate>Thu, 04 Feb 2010 15:30:38 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:08:58</itunes:duration>
			<itunes:keywords>pampers, newborn, safety, health, pregnancy, birth, mom, parents, new mom, bathing, feeding, illness, temperature, fever, thermometer,</itunes:keywords>
		</item>
		<item>
			<title>The Military Father</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Many Military fathers are concerned about being involved in their children’s lives when deployed to other countries.  Armin Brott, author of The Military Father, shares with Gretchen and Paige some of the challenges military dads and their families face.]]></description>
			<itunes:subtitle>Many Military fathers are concerned about being involved in their children’s lives when deployed to other countries.  Armin Brott, author of The Military Father, shares with Gretchen and Paige some of the challenges military dads and their families face.</itunes:subtitle>
			<itunes:summary />
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			<pubDate>Wed, 27 Jan 2010 11:16:51 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:57</itunes:duration>
			<itunes:keywords>military, fathers, army, war, deployment, families, Military Father, Armin Brott, kids, teens, moms, support, separation</itunes:keywords>
		</item>
		<item>
			<title>Cochlear Hearing Implants</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[Monica Bishopp has a beautiful twenty month old son, Alexander, who was born with profound hearing loss.  Watch as Paige and Gretchen visit with Monica and discuss her son’s recent cochlear hearing implant surgeries.]]></description>
			<itunes:subtitle>Monica Bishopp has a beautiful twenty month old son, Alexander, who was born with profound hearing loss.  Watch as Paige and Gretchen visit with Monica and discuss her son’s recent cochlear hearing implant surgeries.</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_54_cochlear-HD.m4v</guid>
			<pubDate>Wed, 20 Jan 2010 15:12:53 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:47</itunes:duration>
			<itunes:keywords>Cochlear, implants, hearing, deaf, health, kids, surgery, toddler, blog, ears, development, developmental milestones, doctors, mom, baby</itunes:keywords>
		</item>
		<item>
			<title>Fighting the Flu</title>
			<itunes:author>MommyCast</itunes:author>
			<description><![CDATA[The Center for Disease Control has declared this week as “National Influenza Vaccination Week.” Watch as Paige speaks with Doris Stein, a member of the organization Families Fighting Flu, about the importance of getting your family vaccinated. ]]></description>
			<itunes:subtitle>The Center for Disease Control has declared this week as “National Influenza Vaccination Week.” Watch as Paige speaks with Doris Stein, a member of the organization Families Fighting Flu, about the importance of getting your family vaccinated. </itunes:subtitle>
			<itunes:summary />
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			<pubDate>Fri, 08 Jan 2010 17:38:48 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:08:26</itunes:duration>
			<itunes:keywords>Flu, H1N1, Sick, Health, Children, Families Fighting Flu, Moms, Doris Stein, Vaccination, CDC, Prevention, Doctor,</itunes:keywords>
		</item>
		<item>
			<title>Books for 3-5 Year Olds</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen are checking in with Erica Perl, author and reading expert, to get her advice on how to pick great books to read with your 3-5 year old.]]></description>
			<itunes:subtitle>Paige and Gretchen are checking in with Erica Perl, author and reading expert, to get her advice on how to pick great books to read with your 3-5 year old.</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_52_Books3_5-HD.m4v</guid>
			<pubDate>Wed, 30 Dec 2009 10:50:52 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:38</itunes:duration>
			<itunes:keywords>reading, kids, children, family activities, books, cooking, projects, Erica Perl, Development, Education,</itunes:keywords>
		</item>
		<item>
			<title>The Developing Mouth: Tools for Good Oral Hygiene Habits</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[As part of their series with Listerine, Paige and Gretchen take a moment to sit down with pediatric dentist, Dr. Valerie Woo, and learn how to best teach children about good oral hygiene. ]]></description>
			<itunes:subtitle>As part of their series with Listerine, Paige and Gretchen take a moment to sit down with pediatric dentist, Dr. Valerie Woo, and learn how to best teach children about good oral hygiene. </itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_developmouth-HD.m4v</guid>
			<pubDate>Tue, 22 Dec 2009 15:25:23 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:44</itunes:duration>
			<itunes:keywords>Listerine, brushing, toothpaste, oral hygiene, holidays, nutrition, health, eating, habits, Dr. Valeri Woo, dentist, pediatric, teeth, tooth, floss, fluoride, smart rinse.</itunes:keywords>
		</item>
		<item>
			<title>SwitchCraft</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[There’s a new (really new!) trend in crafting—techno crafting, and Paige is hooking us up with Alison Lewis, creator of www.iheartswitch.com, to show us how fun and easy it can be. ]]></description>
			<itunes:subtitle>There’s a new (really new!) trend in crafting—techno crafting, and Paige is hooking us up with Alison Lewis, creator of www.iheartswitch.com, to show us how fun and easy it can be. </itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_SwitchCraft-HD.m4v</guid>
			<pubDate>Wed, 16 Dec 2009 17:23:11 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:07:51</itunes:duration>
			<itunes:keywords>Crafts, Technology, Projects, ipod, music, presents, holiday, hobby, sewing, crocheting, moms, kids, family activities</itunes:keywords>
		</item>
		<item>
			<title>Running the Sahara</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige’s new love of running has her in awe of our latest guest, endurance runner Charlie Engle.  Charlie and a few of his friends ran straight across the Sahara desert and documented the entire expedition.  Check it out at runningthesahara.com!  ]]></description>
			<itunes:subtitle>Paige’s new love of running has her in awe of our latest guest, endurance runner Charlie Engle.  Charlie and a few of his friends ran straight across the Sahara desert and documented the entire expedition.  Check it out at runningthesahara.com!  </itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_50_Running_Sahara-HD.m4v</guid>
			<pubDate>Tue, 08 Dec 2009 11:57:03 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:08:20</itunes:duration>
			<itunes:keywords>Running, Marathon, Exercise, Health, Nutrition, Running the Sahara, Sahara, Charlie Engle, Endurance, Fitness, Movies, Film, Entertainment, Moms, </itunes:keywords>
		</item>
		<item>
			<title>Q&amp;A with The Blind Side&apos;s Leigh Anne Tuohy</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Going to a movie this week? The Blind Side has to be the one you see!  Please check out the full audio exclusive interview with real mom, Leigh Anne Touhy, at mommycast.com.]]></description>
			<itunes:subtitle>Going to a movie this week? The Blind Side has to be the one you see!  Please check out the full audio exclusive interview with real mom, Leigh Anne Touhy, at mommycast.com.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/the-blind-side-TheBlindSide_EPK_21_h264_hd-HD.m4v" type="video/x-m4v" length="23735065" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/the-blind-side-TheBlindSide_EPK_21_h264_hd-HD.m4v</guid>
			<pubDate>Fri, 04 Dec 2009 16:42:29 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:01:21</itunes:duration>
			<itunes:keywords>Moms, Football, Sandra Bullock, Blind Side, Ravens, Leigh Anne Touhy, Movies, Holidays, Family, Family Time</itunes:keywords>
		</item>
		<item>
			<title>Speech Development in Infants</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Speech and Language Pathologist, Maia Magder, teaches Paige and Gretchen about how infants develop speech and what parents can do to encourage them. ]]></description>
			<itunes:subtitle>Speech and Language Pathologist, Maia Magder, teaches Paige and Gretchen about how infants develop speech and what parents can do to encourage them. </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_49_InfantSpeech-HD.m4v" type="video/x-m4v" length="103339530" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_49_InfantSpeech-HD.m4v</guid>
			<pubDate>Wed, 02 Dec 2009 11:19:20 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:30</itunes:duration>
			<itunes:keywords>Moms, Infants, Newborns, babies, speech, development, child development, feeding, bottle, early childhood, pregnancy, Mothers, Communication, Educational development, Maia Magder,</itunes:keywords>
		</item>
		<item>
			<title>Getting Ready for the Holidays</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen are prepping for the holidays and they have a few tips that might help you, so watch and learn!]]></description>
			<itunes:subtitle>Paige and Gretchen are prepping for the holidays and they have a few tips that might help you, so watch and learn!</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_48_holidays-HD.m4v</guid>
			<pubDate>Tue, 24 Nov 2009 14:46:16 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:46</itunes:duration>
			<itunes:keywords>Holiday, Thanksgiving, Christmas, Family, Dinner, Decorations, Vacation, Presents, Gifts, Recipes, Nutrition, Moms</itunes:keywords>
		</item>
		<item>
			<title>Q &amp; A</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen take some time to answer a few questions from their favorite people, the viewers!]]></description>
			<itunes:subtitle>Paige and Gretchen take some time to answer a few questions from their favorite people, the viewers!</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_QA-HD.m4v</guid>
			<pubDate>Tue, 17 Nov 2009 09:26:56 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:07:18</itunes:duration>
			<itunes:keywords>State Farm, Insurance, Teens, Driving, Parenting, Family, College Savings, Baby Safety, Newborns, Moms, Developmental Milestones</itunes:keywords>
		</item>
		<item>
			<title>Paige’s Bunnies</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Gretchen says Paige’s devotion to her angora bunnies is crazy.  Paige talks about how her and her daughters are raising them, shearing them, and learning to spin the bunny hair into yarn! ]]></description>
			<itunes:subtitle>Gretchen says Paige’s devotion to her angora bunnies is crazy.  Paige talks about how her and her daughters are raising them, shearing them, and learning to spin the bunny hair into yarn! </itunes:subtitle>
			<itunes:summary />
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			<pubDate>Wed, 11 Nov 2009 11:24:33 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:51</itunes:duration>
			<itunes:keywords>Bunnies, Crochet, Pets, Hobbies, Knitting, Yarn, Craft, Bunny, Family Activity, Family Fun, Moms, Daughters</itunes:keywords>
		</item>
		<item>
			<title>College: Getting There</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[As part of our New Beginnings series, sponsored by State Farm, Gretchen and Paige checked in with State Farm Agent Felicia Everett for advice on how parents can get started saving for that big step out of the nest!]]></description>
			<itunes:subtitle>As part of our New Beginnings series, sponsored by State Farm, Gretchen and Paige checked in with State Farm Agent Felicia Everett for advice on how parents can get started saving for that big step out of the nest!</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_StateFarm_CollegeSavings-HD.m4v" type="video/x-m4v" length="127445679" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_StateFarm_CollegeSavings-HD.m4v</guid>
			<pubDate>Wed, 04 Nov 2009 23:38:22 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:15</itunes:duration>
			<itunes:keywords>State Farm, Insurance, Investments, College Savings, Paycheck, Security, Financial, Retirement, Planning, Safety, statefarm.com, Moms</itunes:keywords>
		</item>
		<item>
			<title>Investments for the Future</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Gretchen and Paige talk with State Farm agent Eric Hamilton about how parents can protect their families by planning for the future. Watch the show to learn more about how smart moms manage their money in these tough economic times.]]></description>
			<itunes:subtitle>Gretchen and Paige talk with State Farm agent Eric Hamilton about how parents can protect their families by planning for the future. Watch the show to learn more about how smart moms manage their money in these tough economic times.</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_StateFarm_investments-HD.m4v</guid>
			<pubDate>Tue, 27 Oct 2009 10:34:30 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:55</itunes:duration>
			<itunes:keywords>State Farm, Insurance, Investments, College Savings, Paycheck, Security, Financial, Retirement, Planning, Safety, statefarm.com, Moms</itunes:keywords>
		</item>
		<item>
			<title>Toddler Temperament</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen get excellent counsel from Caroline Clauss-Ehlers, PhD from the Pampers Parenting Network on how to help toddlers channel their determination and independence without either one of you going crazy.  ]]></description>
			<itunes:subtitle>Paige and Gretchen get excellent counsel from Caroline Clauss-Ehlers, PhD from the Pampers Parenting Network on how to help toddlers channel their determination and independence without either one of you going crazy.  </itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_Pampers_toddlers-HD.m4v</guid>
			<pubDate>Tue, 20 Oct 2009 08:59:19 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:07:41</itunes:duration>
			<itunes:keywords>Pampers, Parenting Network, My Baby Me and My World, Baby, Newborn, Toddler, Temperament, Development, Developmental Milestones, Tantrums, Mom, Parenting</itunes:keywords>
		</item>
		<item>
			<title>Three New Music Videos by Billy Ray Cyrus</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige was disappointed because she missed out on interviewing multi-talented Billy Ray Cyrus, but to make up for it in this episode Paige introduces three of Billy’s music videos straight of the new album “Back to Tennessee.” ]]></description>
			<itunes:subtitle>Paige was disappointed because she missed out on interviewing multi-talented Billy Ray Cyrus, but to make up for it in this episode Paige introduces three of Billy’s music videos straight of the new album “Back to Tennessee.” </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/MommyCast_46_BillyRayMusic-HD.m4v" type="video/x-m4v" length="246198842" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/MommyCast_46_BillyRayMusic-HD.m4v</guid>
			<pubDate>Wed, 14 Oct 2009 14:42:11 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:12:30</itunes:duration>
			<itunes:keywords>Music, Country music, Billy Ray Cyrus, Miley Cyrus, Family, Feeding America, Charity, Donations, Facebook, eBay, music video, Moms, Dads, parenting, teens, Hellmanns, Back to Tennessee, Real Gone, Thrillbilly, Tennessee, Country Music, Music Video</itunes:keywords>
		</item>
		<item>
			<title>Always There: Planning for the Things We Least Want to Plan For</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen speak with State Farm Agent, Eric Hamilton, about how to you can start planning for your future when it comes to things like wills, trusts, life insurance and even funeral expenses.  ]]></description>
			<itunes:subtitle>Paige and Gretchen speak with State Farm Agent, Eric Hamilton, about how to you can start planning for your future when it comes to things like wills, trusts, life insurance and even funeral expenses.  </itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_StateFarm_AlwaysThere-HD.m4v</guid>
			<pubDate>Tue, 06 Oct 2009 09:34:08 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:04</itunes:duration>
			<itunes:keywords>State Farm, Insurance, Will, Trust, Funeral, Life Insurance, Estate Planner, Lawyer, Attorney, Planning, Safety, statefarm.com, Moms</itunes:keywords>
		</item>
		<item>
			<title>Swine Flu: What Moms Need to Know</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[H1N1 is a big concern for everyone this flu season, especially moms.  In an effort to get ahead of the game Paige and Gretchen spoke with Dr. Nicole Lurie from HHS about how they can prevent and treat the swine flu.]]></description>
			<itunes:subtitle>H1N1 is a big concern for everyone this flu season, especially moms.  In an effort to get ahead of the game Paige and Gretchen spoke with Dr. Nicole Lurie from HHS about how they can prevent and treat the swine flu.</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_45_swineflu-HD.m4v</guid>
			<pubDate>Thu, 01 Oct 2009 11:51:15 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:11:11</itunes:duration>
			<itunes:keywords>H1N1, Swine Flu, Flu, Health, Shot, flu.gov, elmo, safety, school, kids, sick, moms, HHS, Nicole Lurie, Doctors, pediatricians, nutrition</itunes:keywords>
		</item>
		<item>
			<title>Teen Drivers Drivin&apos; Moms Crazy!</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Gretchen and Paige both have teenage sons who are taking the wheel and they are two nervous ladies.  Watch as they commiserate over the gray hair they’ve been given and share some of the laughs they’ve had too.]]></description>
			<itunes:subtitle>Gretchen and Paige both have teenage sons who are taking the wheel and they are two nervous ladies.  Watch as they commiserate over the gray hair they’ve been given and share some of the laughs they’ve had too.</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_44_teen_drivers-HD.m4v</guid>
			<pubDate>Wed, 23 Sep 2009 11:10:09 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:34</itunes:duration>
			<itunes:keywords>Driving, Teens, Boys, Moms, Cars, Insurance, Parenting, Mother, Parents, Safety</itunes:keywords>
		</item>
		<item>
			<title>Swapping Stories and Sandwiches with Billy Ray Cyrus</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Watch as Billy Ray Cyrus joins Mommycast to tell families how they can support Feeding America, the nation’s leading domestic hunger-relief charity, by swapping sandwiches.   For each sandwich you make, Hellman’s and Best Foods will donate seven lunches! ]]></description>
			<itunes:subtitle>Watch as Billy Ray Cyrus joins Mommycast to tell families how they can support Feeding America, the nation’s leading domestic hunger-relief charity, by swapping sandwiches.   For each sandwich you make, Hellman’s and Best Foods will donate seven lunches! </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_43_BillyRay-HD.m4v" type="video/x-m4v" length="146389523" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_43_BillyRay-HD.m4v</guid>
			<pubDate>Fri, 18 Sep 2009 12:06:48 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:07:44</itunes:duration>
			<itunes:keywords>Music, Country music, Billy Ray Cyrus, Miley Cyrus, Family, Feeding America, Charity, Donations, Facebook, eBay, music video, Moms, Dads, parenting, teens, Hellmanns</itunes:keywords>
		</item>
		<item>
			<title>Family Possessions Matter</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen speak with State Farm Agent, Felicia Everett, about the importance of taking inventory of your family’s possessions in case of a house fire or other unfortunate event. ]]></description>
			<itunes:subtitle>Paige and Gretchen speak with State Farm Agent, Felicia Everett, about the importance of taking inventory of your family’s possessions in case of a house fire or other unfortunate event. </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_StateFarm_Possessions-HD.m4v" type="video/x-m4v" length="88727344" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_StateFarm_Possessions-HD.m4v</guid>
			<pubDate>Tue, 15 Sep 2009 11:33:15 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:42</itunes:duration>
			<itunes:keywords>State Farm, Insurance, Fire, Jewelry, Family, Mom, Protection, Photography, statefarm.com, heirlooms, safety, Moms </itunes:keywords>
		</item>
		<item>
			<title>High Fructose Corn Syrup: Fact Versus Fiction </title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[You may have heard how high fructose corn syrup has replaced table sugar in a lot of the foods we eat.  To find out what that means, watch as Paige and Gretchen speak with Neva Cochran, a registered dietician and learn more about high fructose corn syrup.]]></description>
			<itunes:subtitle>You may have heard how high fructose corn syrup has replaced table sugar in a lot of the foods we eat.  To find out what that means, watch as Paige and Gretchen speak with Neva Cochran, a registered dietician and learn more about high fructose corn syrup.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_CRA-HD.m4v" type="video/x-m4v" length="157301477" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_CRA-HD.m4v</guid>
			<pubDate>Tue, 08 Sep 2009 12:07:32 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:07:44</itunes:duration>
			<itunes:keywords>CRA, Corn, High Fructose Corn Syrup, Sugar, Sweet Surprise, Sugar, Health, Nutrition, Food, Eating well, exercise, moms, obesity, childhood obesity </itunes:keywords>
		</item>
		<item>
			<title>The 50 Million Pound Challenge</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen speak with Danielle and her daughter Dasia about their participation in the community wide weight loss program, “The 50 Million Pound Challenge.”  ]]></description>
			<itunes:subtitle>Paige and Gretchen speak with Danielle and her daughter Dasia about their participation in the community wide weight loss program, “The 50 Million Pound Challenge.”  </itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_StateFarm_50MPC-HD.m4v</guid>
			<pubDate>Tue, 01 Sep 2009 10:05:45 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:24</itunes:duration>
			<itunes:keywords>State Farm, Childhood Obesity, Health, Healthy Food, Exercise, Nutrition, Moms, Daughters, Community, Parents, Television, Mom</itunes:keywords>
		</item>
		<item>
			<title>Behind the Scenes of “A Parent is Born”</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen get the chance to sit down with Suzie and Steve Barston, the stars of Pampers new series “A Parent is Born.”  The gang discusses the ups and downs of pregnancy as well what it was like to film such a personal event.]]></description>
			<itunes:subtitle>Paige and Gretchen get the chance to sit down with Suzie and Steve Barston, the stars of Pampers new series “A Parent is Born.”  The gang discusses the ups and downs of pregnancy as well what it was like to film such a personal event.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/MommyCast_BTS_ParentIsBorn-HD.m4v" type="video/x-m4v" length="123945401" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/MommyCast_BTS_ParentIsBorn-HD.m4v</guid>
			<pubDate>Thu, 27 Aug 2009 11:39:35 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:36</itunes:duration>
			<itunes:keywords>Pampers, A Parent is Born, Diapers, Pregnancy, Pampers.com, Susie and Steve, Barston, Baby, Newborm, New Parents, New Mom, Mom, Dad, </itunes:keywords>
		</item>
		<item>
			<title>MommyCast Introduces “A Parent is Born”</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen have the pleasure of introducing a new series by Pampers, “A Parent is Born.”  The series depicts the wonderful journey of pregnancy by following the experience of one young couple.  Be sure to check out all the episodes on Pampers.com.]]></description>
			<itunes:subtitle>Paige and Gretchen have the pleasure of introducing a new series by Pampers, “A Parent is Born.”  The series depicts the wonderful journey of pregnancy by following the experience of one young couple.  Be sure to check out all the episodes on Pampers.com.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/MommyCast_ParentIsBorn_promo-HD.m4v" type="video/x-m4v" length="112380119" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/MommyCast_ParentIsBorn_promo-HD.m4v</guid>
			<pubDate>Mon, 24 Aug 2009 10:13:35 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:52</itunes:duration>
			<itunes:keywords>Pampers, A Parent is Born, Diapers, Pregnancy, Pampers.com, Susie and Steve, Barston, Baby, Newborm, New Parents, New Mom, Mom, Dad, </itunes:keywords>
		</item>
		<item>
			<title>Speech Development in Newborns</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Maia Magder, speech and language pathologist at the National Institutes of Health explains to Paige and Gretchen how babies first learn to communicate.]]></description>
			<itunes:subtitle>Maia Magder, speech and language pathologist at the National Institutes of Health explains to Paige and Gretchen how babies first learn to communicate.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_42_newborn_speech-HD.m4v" type="video/x-m4v" length="99326160" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_42_newborn_speech-HD.m4v</guid>
			<pubDate>Wed, 19 Aug 2009 11:57:27 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:15</itunes:duration>
			<itunes:keywords>Moms, Newborns, babies, speech, development, child development, feeding, bottle, early childhood, pregnancy, Mothers, Communication, Educational development, Maia Magder, NIH</itunes:keywords>
		</item>
		<item>
			<title>A Mom’s Guide to Social Networking</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen discuss how to survive in this new world of social networking with Marty Collins, Group Marketing Manager for Windows Social Media as part of our Microsoft MommyTech Series. ]]></description>
			<itunes:subtitle>Paige and Gretchen discuss how to survive in this new world of social networking with Marty Collins, Group Marketing Manager for Windows Social Media as part of our Microsoft MommyTech Series. </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_Microsoft_SocialMom-HD.m4v" type="video/x-m4v" length="104811874" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_Microsoft_SocialMom-HD.m4v</guid>
			<pubDate>Wed, 12 Aug 2009 10:45:00 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:22</itunes:duration>
			<itunes:keywords>Microsoft, Windows, Windows Live, Facebook, Twitter, Flickr, MommyTech,  Social Networking, MySpace, E-mail, Technology, Internet, Web</itunes:keywords>
		</item>
		<item>
			<title>Money Saving Moms</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen get some helpful tips and insights from MoneywiseMom.com creator Gina Lincicum on how moms can manage their money better and end up saving money. ]]></description>
			<itunes:subtitle>Paige and Gretchen get some helpful tips and insights from MoneywiseMom.com creator Gina Lincicum on how moms can manage their money better and end up saving money. </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_StateFarm_MoneySaveMom-HD.m4v" type="video/x-m4v" length="121307716" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_StateFarm_MoneySaveMom-HD.m4v</guid>
			<pubDate>Tue, 04 Aug 2009 12:05:39 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:07:22</itunes:duration>
			<itunes:keywords>State Farm, New Family, Mom, Coupons, savings, Safety, Clothes, Hand me downs, MoneyWiseMoms.com, Gina Lincicum, Car Seats, Diapers, Baby Shower, Money, spending, mother, newborn, budget, free</itunes:keywords>
		</item>
		<item>
			<title>A New Way to View</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[If you’ve heard about using your computer to record TV, but couldn’t figure out how to do it, then this is the show for you! Watch and learn as Techno Paige shows Not-So-Techno Gretchen how to set up your PC as a DVR.]]></description>
			<itunes:subtitle>If you’ve heard about using your computer to record TV, but couldn’t figure out how to do it, then this is the show for you! Watch and learn as Techno Paige shows Not-So-Techno Gretchen how to set up your PC as a DVR.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_Microsoft_NewWay-HD.m4v" type="video/x-m4v" length="103014817" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_Microsoft_NewWay-HD.m4v</guid>
			<pubDate>Wed, 29 Jul 2009 13:36:07 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:15</itunes:duration>
			<itunes:keywords>Microsoft, Television, Windows Media Center, Technology, Computers, Antenna, DVR, xBox, Games, High Definition, HD, Money Saving, Windows, Tech</itunes:keywords>
		</item>
		<item>
			<title>Home Safe Home</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[We know its important to keep our home’s safe from everyday hazards, but sometimes we just don’t know where to start.  Paige and Gretchen speak with safe housing expert, Rebecca Morley, and learn some important tips on how to keep their home’s safe.]]></description>
			<itunes:subtitle>We know its important to keep our home’s safe from everyday hazards, but sometimes we just don’t know where to start.  Paige and Gretchen speak with safe housing expert, Rebecca Morley, and learn some important tips on how to keep their home’s safe.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_StateFarm_SafeHome-HD.m4v" type="video/x-m4v" length="125815122" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_StateFarm_SafeHome-HD.m4v</guid>
			<pubDate>Tue, 14 Jul 2009 10:43:31 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:43</itunes:duration>
			<itunes:keywords>State Farm, Rebecca Morley, National Center for Healthy Housing, NCHH, safety, health, hazards, home, house, kids, family, moms, mothers, carbon monoxide, ventilation, fire, precautions, safe </itunes:keywords>
		</item>
		<item>
			<title>More Media, More Places</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen understand that managing your media can be overwhelming.  Which is why they invited Cat Lambson from Technogeekery to tell them about how easy it is to streamline your media experience with tools like the Windows Media Center.  ]]></description>
			<itunes:subtitle>Paige and Gretchen understand that managing your media can be overwhelming.  Which is why they invited Cat Lambson from Technogeekery to tell them about how easy it is to streamline your media experience with tools like the Windows Media Center.  </itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_Microsoft_MoreMedia-HD.m4v" type="video/x-m4v" length="115237096" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_Microsoft_MoreMedia-HD.m4v</guid>
			<pubDate>Wed, 08 Jul 2009 10:18:45 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:07:02</itunes:duration>
			<itunes:keywords>Media, Technology, Digital Photos, Television, Cat Lambson, Technogeekery, Windows, Windows Media Center, Microsoft, Xbox, Netflix, Family, Moms</itunes:keywords>
		</item>
		<item>
			<title>Fourth of July</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[The Fourth of July is a wonderful time to celebrate the freedoms we enjoy as Americans and to commemorate our great history.  Gretchen’s family has some great pyrotechnic traditions, check out the show to hear more about them.]]></description>
			<itunes:subtitle>The Fourth of July is a wonderful time to celebrate the freedoms we enjoy as Americans and to commemorate our great history.  Gretchen’s family has some great pyrotechnic traditions, check out the show to hear more about them.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_40_FourthofJuly-HD.m4v" type="video/x-m4v" length="60257347" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_40_FourthofJuly-HD.m4v</guid>
			<pubDate>Thu, 02 Jul 2009 10:43:36 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:03:44</itunes:duration>
			<itunes:keywords>Fourth of July, Family Trips, Fireworks, Holidays, Brother, Sister, Sibling, Family, Mom</itunes:keywords>
		</item>
		<item>
			<title>Baby Safety in the Nursery</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen continue their tour of a baby safe home with Michele Spahr, President of Safe Start Baby.  In this episode they focus on the nursery and point out potential dangers that parents should think about when baby proofing.]]></description>
			<itunes:subtitle>Paige and Gretchen continue their tour of a baby safe home with Michele Spahr, President of Safe Start Baby.  In this episode they focus on the nursery and point out potential dangers that parents should think about when baby proofing.</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_StateFarm_BabyProof2-HD.m4v</guid>
			<pubDate>Tue, 30 Jun 2009 10:46:55 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:42</itunes:duration>
			<itunes:keywords>State Farm, Michele Sparh, Safe Start Baby, Baby Proof, Baby, New Mom, New Family, Toddler, gates, electrical outlets, locks, security, safety, nursery</itunes:keywords>
		</item>
		<item>
			<title>The Family Planner</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Do you have trouble keeping your family’s schedule together?  Does that fridge calendar get so filled up that you can’t even read the entries anymore?  Well watch and listen as Paige shares her tips on keeping her family’s schedule completely organized.  ]]></description>
			<itunes:subtitle>Do you have trouble keeping your family’s schedule together?  Does that fridge calendar get so filled up that you can’t even read the entries anymore?  Well watch and listen as Paige shares her tips on keeping her family’s schedule completely organized.  </itunes:subtitle>
			<itunes:summary />
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			<pubDate>Tue, 23 Jun 2009 16:52:25 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:07:02</itunes:duration>
			<itunes:keywords>Microsoft, Windows Vista, Windows LIve, Calendar, Schedules, Family, Kids, After-school, activities, planning, planner, online, sync, mobile device</itunes:keywords>
		</item>
		<item>
			<title>Family Fun</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[From dealing with old negatives to getting your kids involved with “production,” Cat Lambson has some great ideas about digital photography.  Watch as she shares those ideas with Paige and Gretchen. ]]></description>
			<itunes:subtitle>From dealing with old negatives to getting your kids involved with “production,” Cat Lambson has some great ideas about digital photography.  Watch as she shares those ideas with Paige and Gretchen. </itunes:subtitle>
			<itunes:summary />
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			<pubDate>Thu, 18 Jun 2009 16:33:54 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:38</itunes:duration>
			<itunes:keywords>Microsoft, Windows Vista, Windows LIve, Photo Gallery, Flickr, Photobucket, digital photography, scrapbooks, Cat Lambson, Technogeekery, Tech Mom, Windows, photos, family</itunes:keywords>
		</item>
		<item>
			<title>Make Every Touch Count with Mark Consuelos - Part 2</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[In part 2 of Gretchen and Paige’s interview with actor and producer, Mark Consuelos, they discuss his support of the Lever 2000 Making Every Touch Count campaign, as well as his summer vacation plans with wife Kelly Ripa.  ]]></description>
			<itunes:subtitle>In part 2 of Gretchen and Paige’s interview with actor and producer, Mark Consuelos, they discuss his support of the Lever 2000 Making Every Touch Count campaign, as well as his summer vacation plans with wife Kelly Ripa.  </itunes:subtitle>
			<itunes:summary />
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			<pubDate>Wed, 17 Jun 2009 15:50:47 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:30</itunes:duration>
			<itunes:keywords>Make EveryTouch Count, Mark Consuelos, Kelly Ripa, Lever 200, Family Time, family Trips, kids, boys and girls club, photography, television, games</itunes:keywords>
		</item>
		<item>
			<title>Baby Safety at Home</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen meet with Michele Spahr, owner of Safe Start Baby.  Watch as she gives tips on how to properly baby proof your home. ]]></description>
			<itunes:subtitle>Paige and Gretchen meet with Michele Spahr, owner of Safe Start Baby.  Watch as she gives tips on how to properly baby proof your home. </itunes:subtitle>
			<itunes:summary />
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			<pubDate>Tue, 16 Jun 2009 12:53:53 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:20</itunes:duration>
			<itunes:keywords>State Farm, Michele Sparh, Safe Start Baby, Baby Proof, Baby, New Mom, New Family, Toddler, gates, electrical outlets, locks, security, safety</itunes:keywords>
		</item>
		<item>
			<title>Make Every Touch Count with Mark Consuelos - Part 1</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen get the chance to speak with actor and TV personality, Mark Consuelos, about his new family oriented campaign “Make Every Touch Count” sponsored by Lever 2000.  ]]></description>
			<itunes:subtitle>Paige and Gretchen get the chance to speak with actor and TV personality, Mark Consuelos, about his new family oriented campaign “Make Every Touch Count” sponsored by Lever 2000.  </itunes:subtitle>
			<itunes:summary />
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			<pubDate>Fri, 12 Jun 2009 17:32:55 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:21</itunes:duration>
			<itunes:keywords>Make EveryTouch Count, Mark Consuelos, Kelly Ripa, Lever 200, Family Time, family Trips, kids, boys and girls club, photography, television, games</itunes:keywords>
		</item>
		<item>
			<title>Parental Controls</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[School-based technology specialist, Bob Smith, tells Paige and Gretchen that monitoring your children’s internet access is difficult but important.]]></description>
			<itunes:subtitle>School-based technology specialist, Bob Smith, tells Paige and Gretchen that monitoring your children’s internet access is difficult but important.</itunes:subtitle>
			<itunes:summary />
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			<pubDate>Thu, 04 Jun 2009 11:03:41 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:08:30</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family, Technology, Parental Controls, Internet, Web, Education,  
Password Protection, School, Bob Smith, Microsoft, Windows Vista, Windows Live, Windows</itunes:keywords>
		</item>
		<item>
			<title>Babysitting Horror Stories</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen discuss different babysitting horror stories that they have heard of and even lived through with Lindsay Oaksmith, a Senior Associate at the American Red Cross. ]]></description>
			<itunes:subtitle>Paige and Gretchen discuss different babysitting horror stories that they have heard of and even lived through with Lindsay Oaksmith, a Senior Associate at the American Red Cross. </itunes:subtitle>
			<itunes:summary />
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			<pubDate>Wed, 27 May 2009 10:31:00 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:46</itunes:duration>
			<itunes:keywords>Lindsay Oaksmith, American Red Cross, Babysitting, Kids, Family, Teenagers, Danger, Health, Safety, Babies, Parents, Moms</itunes:keywords>
		</item>
		<item>
			<title>Developmental Milestones</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Gretchen and Paige talk with Anne Dolin, author and educational specialist, about developmental milestones for your children in reading, speech, and comprehension.  ]]></description>
			<itunes:subtitle>Gretchen and Paige talk with Anne Dolin, author and educational specialist, about developmental milestones for your children in reading, speech, and comprehension.  </itunes:subtitle>
			<itunes:summary />
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			<pubDate>Wed, 20 May 2009 14:22:33 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:06</itunes:duration>
			<itunes:keywords>Anne Dolin, education, reading, children, development, growing up, school, books, talking developmental milestones</itunes:keywords>
		</item>
		<item>
			<title>New Family, New Home</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Buying your first home is an exciting challenge!  Gretchen and Paige talk with David Harbour, real estate expert, about what new homebuyers should expect from the market and what they should look for in a new home.]]></description>
			<itunes:subtitle>Buying your first home is an exciting challenge!  Gretchen and Paige talk with David Harbour, real estate expert, about what new homebuyers should expect from the market and what they should look for in a new home.</itunes:subtitle>
			<itunes:summary />
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			<pubDate>Tue, 12 May 2009 13:00:15 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:35</itunes:duration>
			<itunes:keywords>State Farm, David Harbour, Redskins, real estate, home, house, home buying, insurance, rental, new family, baby, kids, mom, dad, ecobroker</itunes:keywords>
		</item>
		<item>
			<title>Childhood Obesity</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Currently 16% of children ages 6 to 19 are considered overweight or obese in the US.  Join Paige and Gretchen as they speak with dietician Julia Mutter about what they can do to keep their children healthy.]]></description>
			<itunes:subtitle>Currently 16% of children ages 6 to 19 are considered overweight or obese in the US.  Join Paige and Gretchen as they speak with dietician Julia Mutter about what they can do to keep their children healthy.</itunes:subtitle>
			<itunes:summary />
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			<pubDate>Wed, 06 May 2009 12:17:03 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:32</itunes:duration>
			<itunes:keywords>Nutrition, Julia Mutter, Food, Eating, Dietician, healthy, picky eater, kids, teens, parenting, overweight, unhealthy, obese, childhood obesity </itunes:keywords>
		</item>
		<item>
			<title>All Aboard the Disney Wonder</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Watch as Paige and Gretchen sail away on the Disney Wonder and discover all the fun activities there are to do on and off the ship!]]></description>
			<itunes:subtitle>Watch as Paige and Gretchen sail away on the Disney Wonder and discover all the fun activities there are to do on and off the ship!</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_34_cruiseaboard-HD.m4v</guid>
			<pubDate>Wed, 29 Apr 2009 13:56:56 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:06</itunes:duration>
			<itunes:keywords>Disney, Cruise, Disney Wonder, Family Vacation, Family Activities, Caribbean, Mickey Mouse, Trips</itunes:keywords>
		</item>
		<item>
			<title>Cruisin’ with the Disney Wonder</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Join Paige and Gretchen as they explore all there is to do aboard Disney’s largest cruise ship, the Disney Wonder.]]></description>
			<itunes:subtitle>Join Paige and Gretchen as they explore all there is to do aboard Disney’s largest cruise ship, the Disney Wonder.</itunes:subtitle>
			<itunes:summary />
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			<pubDate>Wed, 22 Apr 2009 11:59:43 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:21</itunes:duration>
			<itunes:keywords>Disney, Cruise, Disney Wonder, Family Vacation, Family Activities, Caribbean, Mickey Mouse, Trips</itunes:keywords>
		</item>
		<item>
			<title>Going Green with Kelly Ripa</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen have a chat with talk show host Kelly Ripa about her support of Electrolux and their new “Green” initiative.
]]></description>
			<itunes:subtitle>Paige and Gretchen have a chat with talk show host Kelly Ripa about her support of Electrolux and their new “Green” initiative.
</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_32_KellyRipa-HD.m4v</guid>
			<pubDate>Fri, 17 Apr 2009 10:07:32 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:33</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family, Kelly Ripa, Regis and Kelly, Electrolux, Washers, Dryers, green,  
environment, products, going green, moms, cleaning</itunes:keywords>
		</item>
		<item>
			<title>The History of Pampers</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Did you know that the first disposable diapers were handmade by Proctor and Gamble in the 1950’s?  Take a trip down memory lane with Paige and Gretchen as they learn about the history of Pampers diapers.]]></description>
			<itunes:subtitle>Did you know that the first disposable diapers were handmade by Proctor and Gamble in the 1950’s?  Take a trip down memory lane with Paige and Gretchen as they learn about the history of Pampers diapers.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/MommyCast_Pampers_DiaperHistory-HD.m4v" type="video/x-m4v" length="103990423" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/MommyCast_Pampers_DiaperHistory-HD.m4v</guid>
			<pubDate>Mon, 13 Apr 2009 06:59:44 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:48</itunes:duration>
			<itunes:keywords>Pampers, Diapers, Vic Mills, history, education, cloth diapers, toddlers, Moms, babies, products, research, toddlers, newborns</itunes:keywords>
		</item>
		<item>
			<title>Baby Care: Pampers’ Discovery Center</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Watch as Paige and Gretchen tour Pampers’ Discovery Center with Discovery Center Manager Nancy Irvan, and see where hundreds of moms and babies come each day to test Pampers products.]]></description>
			<itunes:subtitle>Watch as Paige and Gretchen tour Pampers’ Discovery Center with Discovery Center Manager Nancy Irvan, and see where hundreds of moms and babies come each day to test Pampers products.</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_Pampers_BabyCare-HD.m4v</guid>
			<pubDate>Mon, 06 Apr 2009 14:47:37 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:56</itunes:duration>
			<itunes:keywords>Pampers, Discovery Center, Diapers, Proctor and Gamble, Nancy Irvan, Moms, babies, products, research, toddlers, newborns</itunes:keywords>
		</item>
		<item>
			<title>Pampers &amp; UNICEF</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Gretchen and Paige talk with Jodi Allen, Pampers Vice President of North American Baby Care, about Pampers amazing relationship with UNICEF and their current fight to eliminate maternal and neonatal tetanus.]]></description>
			<itunes:subtitle>Gretchen and Paige talk with Jodi Allen, Pampers Vice President of North American Baby Care, about Pampers amazing relationship with UNICEF and their current fight to eliminate maternal and neonatal tetanus.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/MommyCast_Pampers_UNICEF_HD.m4v" type="video/x-m4v" length="76829249" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/MommyCast_Pampers_UNICEF_HD.m4v</guid>
			<pubDate>Mon, 23 Mar 2009 14:25:26 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:40</itunes:duration>
			<itunes:keywords>Pampers, Moms, Diapers, MNT, maternal, neonatal, tetanus, UNICEF, vaccine, health, international, charity</itunes:keywords>
		</item>
		<item>
			<title>Being a Cool Mom</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Makeup artist and television stylist, Kim Foley, gives Paige and Gretchen tips on how to look like the “Cool Mom” without going overboard.]]></description>
			<itunes:subtitle>Makeup artist and television stylist, Kim Foley, gives Paige and Gretchen tips on how to look like the “Cool Mom” without going overboard.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_31_CoolMom_HD.m4v" type="video/x-m4v" length="51366451" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_31_CoolMom_HD.m4v</guid>
			<pubDate>Wed, 18 Mar 2009 10:14:13 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:03:34</itunes:duration>
			<itunes:keywords>Mom, clothes, fashion, makeup, teens, Kim Foley</itunes:keywords>
		</item>
		<item>
			<title>Children &amp; Fitness</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Gretchen speaks with seven-time Olympic medalist, Shannon Miller, about her foundation and its fight to end childhood obesity.  ]]></description>
			<itunes:subtitle>Gretchen speaks with seven-time Olympic medalist, Shannon Miller, about her foundation and its fight to end childhood obesity.  </itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/MommyCast_30_Miller_02_HD.m4v</guid>
			<pubDate>Wed, 11 Mar 2009 11:59:51 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:03:26</itunes:duration>
			<itunes:keywords>Shannon Miller, Olympics, Gymnastics, exercise, children, obesity, weight issue, health, childhood obesity</itunes:keywords>
		</item>
		<item>
			<title>The Pearl of Wisdom Campaign</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Gretchen sits down with Shannon Miller, a seven-time Olympic medalist and supporter of the Pearl of Wisdom Campaign.  Shannon talks about the dangers of HPV and what she and her organization are doing to raise awareness of this life-threatening condition.]]></description>
			<itunes:subtitle>Gretchen sits down with Shannon Miller, a seven-time Olympic medalist and supporter of the Pearl of Wisdom Campaign.  Shannon talks about the dangers of HPV and what she and her organization are doing to raise awareness of this life-threatening condition.</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/MommyCast_29_Miller_01_HD.m4v</guid>
			<pubDate>Wed, 04 Mar 2009 11:25:34 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:00</itunes:duration>
			<itunes:keywords>Shannon Miller, Olympics, Gymnastics, HPV, Cervical Cancer, Pap Test, Gynecologists, Women’s Health, Medicine </itunes:keywords>
		</item>
		<item>
			<title>Diaper Dynamics</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen visit the Pamper’s Baby Care Facility and speak with senior researcher, Joann Hoover, about exactly what goes into making a diaper.]]></description>
			<itunes:subtitle>Paige and Gretchen visit the Pamper’s Baby Care Facility and speak with senior researcher, Joann Hoover, about exactly what goes into making a diaper.</itunes:subtitle>
			<itunes:summary />
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			<pubDate>Wed, 25 Feb 2009 10:10:35 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:59</itunes:duration>
			<itunes:keywords>Pampers, diaper, My Baby Me and My World, baby, Mom, parenting, newborn, swaddlers</itunes:keywords>
		</item>
		<item>
			<title>Taming Tantrums</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Have you been a victim of the vicious temper tantrum?  Watch as Paige and Gretchen learn different ways to curb those frustrating tampers from Dr. Rene Hackeny, Parenting Playgroups. ]]></description>
			<itunes:subtitle>Have you been a victim of the vicious temper tantrum?  Watch as Paige and Gretchen learn different ways to curb those frustrating tampers from Dr. Rene Hackeny, Parenting Playgroups. </itunes:subtitle>
			<itunes:summary />
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			<pubDate>Wed, 18 Feb 2009 10:47:18 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:33</itunes:duration>
			<itunes:keywords>Parenting, Discipline, consequences, Child Development, Rene Hackney, Parenting Playgroups, children</itunes:keywords>
		</item>
		<item>
			<title>The New Father</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen talk with Armin Brott, the well known author of “The New Father” and “A Dad’s Guide to the First Year,” about the trials and tribulations of being a new dad.]]></description>
			<itunes:subtitle>Paige and Gretchen talk with Armin Brott, the well known author of “The New Father” and “A Dad’s Guide to the First Year,” about the trials and tribulations of being a new dad.</itunes:subtitle>
			<itunes:summary />
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			<pubDate>Wed, 11 Feb 2009 10:18:06 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:27</itunes:duration>
			<itunes:keywords>Paige and Gretchen talk with Armin Brott, the well known author of “The New Father” and “A Dad’s Guide to the First Year,” about the trials and tribulations of being a new dad.</itunes:keywords>
		</item>
		<item>
			<title>Meet the Mind Behind Disney’s Imagination Movers</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen speak with the Senior VP of Playhouse Disney Worldwide, Nancy Kanter, about how she helped launch the hit children’s television program “Imagination Movers.”]]></description>
			<itunes:subtitle>Paige and Gretchen speak with the Senior VP of Playhouse Disney Worldwide, Nancy Kanter, about how she helped launch the hit children’s television program “Imagination Movers.”</itunes:subtitle>
			<itunes:summary />
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			<pubDate>Wed, 04 Feb 2009 13:04:04 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:09</itunes:duration>
			<itunes:keywords>TV, television, Family Activities, Disney, Preschool, Imagination, Music, Concert, Family, Imagination Movers, Nancy Kanter, Playhouse Disney</itunes:keywords>
		</item>
		<item>
			<title>Getting Back to Life</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen chat with Pampers Parenting Network Expert and founder of “Stroller Strides” Lisa Druxman about getting back into life after pregnancy.  ]]></description>
			<itunes:subtitle>Paige and Gretchen chat with Pampers Parenting Network Expert and founder of “Stroller Strides” Lisa Druxman about getting back into life after pregnancy.  </itunes:subtitle>
			<itunes:summary />
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			<pubDate>Wed, 28 Jan 2009 11:07:58 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:55</itunes:duration>
			<itunes:keywords>Pampers, My Baby Me and the World, Lisa Druxman, Stroller Strides, Pregnant, Pregnancy, baby, exercise, nutrition, new moms, postpartum depression</itunes:keywords>
		</item>
		<item>
			<title>Kids &amp; Snacking</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen talk with Julia Mutter, registered dieticisn, about how to manage snack time.]]></description>
			<itunes:subtitle>Paige and Gretchen talk with Julia Mutter, registered dieticisn, about how to manage snack time.</itunes:subtitle>
			<itunes:summary />
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			<pubDate>Fri, 16 Jan 2009 15:02:45 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:30</itunes:duration>
			<itunes:keywords>Nutrition, Julia Mutter, Food, Eating, Dietician, healthy, picky eater, kids, teens, parenting, snacks, snack time, junk food </itunes:keywords>
		</item>
		<item>
			<title>Car Seat Fundamentals</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen talk with car seat expert Bob Wall about the basic functions of child car seats, how they work, and why they are built the way they are.]]></description>
			<itunes:subtitle>Paige and Gretchen talk with car seat expert Bob Wall about the basic functions of child car seats, how they work, and why they are built the way they are.</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_Pampers_CarSeats-HD.m4v</guid>
			<pubDate>Wed, 07 Jan 2009 10:24:10 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:51</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family, car seat, child safety, driving, bob wall, children, family trips, baby, car, van</itunes:keywords>
		</item>
		<item>
			<title>Meet the Crew of Disney&apos;s Imagination Movers</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Watch as Paige and Gretchen go behind the scenes of Disney's "Imagination Movers" and talk with some of the key crew that have made the show such a hit!]]></description>
			<itunes:subtitle>Watch as Paige and Gretchen go behind the scenes of Disney&apos;s &quot;Imagination Movers&quot; and talk with some of the key crew that have made the show such a hit!</itunes:subtitle>
			<itunes:summary />
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			<pubDate>Wed, 17 Dec 2008 10:41:38 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:58</itunes:duration>
			<itunes:keywords>TV, television, Family Activites, Disney, Preschool, Imagination, Music, Concert, Family, Imagination Movers</itunes:keywords>
		</item>
		<item>
			<title>Healthy Sleep Habits</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen talk with Kim West, "The Sleep Lady," about establishing good sleep habits as soon as you come home from the hospital and important things to understand about the way newborns sleep.]]></description>
			<itunes:subtitle>Paige and Gretchen talk with Kim West, &quot;The Sleep Lady,&quot; about establishing good sleep habits as soon as you come home from the hospital and important things to understand about the way newborns sleep.</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_Pampers_SleepHabits-HD.m4v</guid>
			<pubDate>Mon, 15 Dec 2008 10:51:49 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:55</itunes:duration>
			<itunes:keywords>Kim West, Sleep Lady, Child Development, Babies, Cribs, newborns, sleep habits</itunes:keywords>
		</item>
		<item>
			<title>Make-Up Tips for Busy Moms</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Kim Foley shares with Paige and Gretchen some of her best make-up do’s and don’ts, just in time to help us look our best for the holiday season.  ]]></description>
			<itunes:subtitle>Kim Foley shares with Paige and Gretchen some of her best make-up do’s and don’ts, just in time to help us look our best for the holiday season.  </itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_24_MakeupTips-HD.m4v</guid>
			<pubDate>Wed, 10 Dec 2008 10:40:38 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:13</itunes:duration>
			<itunes:keywords>Make-Up, Kim Foley, mom, clothes, Shopping, lipstick, foundation, fashion</itunes:keywords>
		</item>
		<item>
			<title>Holiday Books</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Season's Greetings!  Join Gretchen and Paige as they talk with children's book author and reading expert, Erica Perl, about some great holiday books for you and your family.]]></description>
			<itunes:subtitle>Season&apos;s Greetings!  Join Gretchen and Paige as they talk with children&apos;s book author and reading expert, Erica Perl, about some great holiday books for you and your family.</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_23_HolidayBooks-HD.m4v</guid>
			<pubDate>Wed, 03 Dec 2008 10:38:55 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:08</itunes:duration>
			<itunes:keywords>Holiday, Hanukkah, Christmas, reading, kids, children, family activities, books, cooking, projects, Erica Perl</itunes:keywords>
		</item>
		<item>
			<title>Home from the Hospital</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen reminisce about what it was like when they first brought their babies home from the hospital.]]></description>
			<itunes:subtitle>Paige and Gretchen reminisce about what it was like when they first brought their babies home from the hospital.</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_Pampers_Home_Hospital-HD.m4v</guid>
			<pubDate>Mon, 01 Dec 2008 10:50:32 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:13</itunes:duration>
			<itunes:keywords>Baby, Babies, Hospital, Pregnancy, Newborn, Diaper, Children, Delivery, Birth</itunes:keywords>
		</item>
		<item>
			<title>Bad Chemicals in Baby Bottles</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen talk with Julia Bovey from Natural Resources Defense Council about the dangers of BPA and what you can do to avoid it.]]></description>
			<itunes:subtitle>Paige and Gretchen talk with Julia Bovey from Natural Resources Defense Council about the dangers of BPA and what you can do to avoid it.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_22_BPA-HD.m4v" type="video/x-m4v" length="109185594" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_22_BPA-HD.m4v</guid>
			<pubDate>Wed, 26 Nov 2008 10:45:53 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:33</itunes:duration>
			<itunes:keywords>BPA, Julia Bovey, health, food, baby bottles, water bottles, plastic, medicine, nutrition</itunes:keywords>
		</item>
		<item>
			<title>Meet the Cast of &quot;The Suite Life on Deck&quot;</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen went on board the Disney Wonder for the premier of Disney's "The Suite Life on Deck."  There they had an opportunity to interview each of the stars about being on the show.]]></description>
			<itunes:subtitle>Paige and Gretchen went on board the Disney Wonder for the premier of Disney&apos;s &quot;The Suite Life on Deck.&quot;  There they had an opportunity to interview each of the stars about being on the show.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_21_SL_Cast-HD.m4v" type="video/x-m4v" length="108658630" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_21_SL_Cast-HD.m4v</guid>
			<pubDate>Wed, 19 Nov 2008 05:35:33 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:06</itunes:duration>
			<itunes:keywords>Disney, Cruise, Television, Zack and Cody, Suite Life, Mickey, Pluto, Family, television, entertainment, Disney Channel</itunes:keywords>
		</item>
		<item>
			<title>Discipline &amp; Compliance</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen talk with Dr. Rene Hackney about how to get your child to do what you say, when you say it.]]></description>
			<itunes:subtitle>Paige and Gretchen talk with Dr. Rene Hackney about how to get your child to do what you say, when you say it.</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_20_Compliance-HD.m4v</guid>
			<pubDate>Wed, 12 Nov 2008 10:34:28 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:30</itunes:duration>
			<itunes:keywords>Parenting, Discipline, consequences, Child Development, Rene Hackney, Parenting Playgroups, compliance, listening, rules, children</itunes:keywords>
		</item>
		<item>
			<title>Weight Gain During Pregnancy</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Join Gretchen and Paige as they discuss how much weight they gained while pregnant, and what they did to stay comfortable and sane!]]></description>
			<itunes:subtitle>Join Gretchen and Paige as they discuss how much weight they gained while pregnant, and what they did to stay comfortable and sane!</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_19_WeightGain-HD.m4v</guid>
			<pubDate>Wed, 05 Nov 2008 10:32:59 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:47</itunes:duration>
			<itunes:keywords>Pregnancy, Nutrition, Mom, motherhood, new baby, baby, belly, maternity, maternity clothes</itunes:keywords>
		</item>
		<item>
			<title>In New Orleans with Disney&apos;s Imagination Movers</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen speak with Imagination Mover's Dave and Smitty about living and filming in New Orleans after the devastation of Hurricane Katrina.]]></description>
			<itunes:subtitle>Paige and Gretchen speak with Imagination Mover&apos;s Dave and Smitty about living and filming in New Orleans after the devastation of Hurricane Katrina.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_18_Dave_SmittyHD.m4v" type="video/x-m4v" length="107176862" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_18_Dave_SmittyHD.m4v</guid>
			<pubDate>Wed, 29 Oct 2008 10:32:07 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:27</itunes:duration>
			<itunes:keywords>TV, television, Family Activites, Disney, Hurricane Katrina, New Orleans, Preschool, Imagination, Music, Concert, Family, Imagination Movers</itunes:keywords>
		</item>
		<item>
			<title>Postnatal Fashion Fixes</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretcehn talk with Makeup artist and stylist, Kim Foley, about some simple techniques that will make you look and feel better after having a baby.]]></description>
			<itunes:subtitle>Paige and Gretcehn talk with Makeup artist and stylist, Kim Foley, about some simple techniques that will make you look and feel better after having a baby.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_17_BeautyObstacles-HD.m4v" type="video/x-m4v" length="111986352" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_17_BeautyObstacles-HD.m4v</guid>
			<pubDate>Wed, 22 Oct 2008 10:31:12 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:43</itunes:duration>
			<itunes:keywords>Fashion, Kim Foley, potnatal, baby, fashion, health, mom, clothes, Shopping</itunes:keywords>
		</item>
		<item>
			<title>Dealing with Picky Eaters</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen speak with Dietician, Julia Mutter, on how to deal with picky eaters.]]></description>
			<itunes:subtitle>Paige and Gretchen speak with Dietician, Julia Mutter, on how to deal with picky eaters.</itunes:subtitle>
			<itunes:summary />
			<enclosure url="http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_16_PickyEating-HD.m4v" type="video/x-m4v" length="94604190" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_16_PickyEating-HD.m4v</guid>
			<pubDate>Wed, 15 Oct 2008 10:28:20 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:42</itunes:duration>
			<itunes:keywords>Nutrition, Julia Mutter, Food, Eating, Dietician, healthy, picky eater, kids, teens, parenting </itunes:keywords>
		</item>
		<item>
			<title>Kids and Computers</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen talk about the importance of parental controls when it comes to kids and computers.]]></description>
			<itunes:subtitle>Paige and Gretchen talk about the importance of parental controls when it comes to kids and computers.</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/hd/Mommycast_15_Computers-HD.m4v</guid>
			<pubDate>Wed, 08 Oct 2008 10:27:05 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:07:53</itunes:duration>
			<itunes:keywords>mom, parent, parental control, computers, technology, webistes, web, kids, education</itunes:keywords>
		</item>
		<item>
			<title>Introducing Disney&apos;s &quot;Imagination Movers&quot;</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[The Mommies meet Rich and Scott from the new Playhouse Disney show, “The Imagination Movers,” and learn about how the band got started.  ]]></description>
			<itunes:subtitle>The Mommies meet Rich and Scott from the new Playhouse Disney show, “The Imagination Movers,” and learn about how the band got started.  </itunes:subtitle>
			<itunes:summary />
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			<pubDate>Wed, 01 Oct 2008 10:26:08 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:08:13</itunes:duration>
			<itunes:keywords>TV, television, Family Activites, Disney, Fun, Trips, New Orleans, Preschool, Imagination, Education, Imagination Movers</itunes:keywords>
		</item>
		<item>
			<title>On The Red Carpet with &quot;The Suite Life On Deck&quot;</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Share the excitement as Paige and Gretchen set sail on a fabulous Disney Cruise for the premier of the new Disney Channel show, “The Suite Life on Deck.”  ]]></description>
			<itunes:subtitle>Share the excitement as Paige and Gretchen set sail on a fabulous Disney Cruise for the premier of the new Disney Channel show, “The Suite Life on Deck.”  </itunes:subtitle>
			<itunes:summary />
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			<pubDate>Wed, 24 Sep 2008 10:25:02 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:03:52</itunes:duration>
			<itunes:keywords>Disney, Cruise, Television, Zack and Cody, Suite Life, Mickey, Pluto, Family, Trips, Disney Channel</itunes:keywords>
		</item>
		<item>
			<title>Burping</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Do you need a laugh today?  Paige and Gretchen discuss burping…techniques for getting babies to do it, and how to stop the older kids.  How great is that?]]></description>
			<itunes:subtitle>Do you need a laugh today?  Paige and Gretchen discuss burping…techniques for getting babies to do it, and how to stop the older kids.  How great is that?</itunes:subtitle>
			<itunes:summary />
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			<pubDate>Tue, 16 Sep 2008 10:23:56 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:03:50</itunes:duration>
			<itunes:keywords>Parenting, Newborns, Babies, Burping, Baby, Mom, Mother, Child, Parents</itunes:keywords>
		</item>
		<item>
			<title>Discipline &amp; Consequences </title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen talk with Rene Hackney, from Parenting Playgroups, about productive ways to teach children about the consequences of their bad behavior.]]></description>
			<itunes:subtitle>Paige and Gretchen talk with Rene Hackney, from Parenting Playgroups, about productive ways to teach children about the consequences of their bad behavior.</itunes:subtitle>
			<itunes:summary />
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			<pubDate>Wed, 10 Sep 2008 10:22:49 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:59</itunes:duration>
			<itunes:keywords>Parenting, Discipline, consequences, Child Development, Rene Hackney, Parenting Playgroups, children</itunes:keywords>
		</item>
		<item>
			<title>On Set with Disney&apos;s Imagination Movers</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Join Gretchen and Paige as they take check out the set of Disney's new kids show, Imagination Mover's.]]></description>
			<itunes:subtitle>Join Gretchen and Paige as they take check out the set of Disney&apos;s new kids show, Imagination Mover&apos;s.</itunes:subtitle>
			<itunes:summary />
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			<pubDate>Wed, 03 Sep 2008 10:21:16 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:08</itunes:duration>
			<itunes:keywords>TV, television, Family Activites, Disney, Fun, Trips, New Orleans, Preschool, Imagination, Education</itunes:keywords>
		</item>
		<item>
			<title>Shoes</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Makeup artist and stylist, Kim Foley, talks shoes with Paige and Gretchen.  Specifically how a good pair of shoes can keep you from looking like a "frumpy mom."   ]]></description>
			<itunes:subtitle>Makeup artist and stylist, Kim Foley, talks shoes with Paige and Gretchen.  Specifically how a good pair of shoes can keep you from looking like a &quot;frumpy mom.&quot;   </itunes:subtitle>
			<itunes:summary />
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			<pubDate>Tue, 19 Aug 2008 10:16:15 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:41</itunes:duration>
			<itunes:keywords>Fashion, Shoes, Kim Foley, Hot Mom, Relating to Kids, Shopping</itunes:keywords>
		</item>
		<item>
			<title>The Library of Congress: Early Americas Exhibit</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Join Gretchen as she explores American history at the Library of Congress.  ]]></description>
			<itunes:subtitle>Join Gretchen as she explores American history at the Library of Congress.  </itunes:subtitle>
			<itunes:summary />
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			<pubDate>Tue, 05 Aug 2008 10:47:26 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:27</itunes:duration>
			<itunes:keywords>Library of Congress History Family Activities Family Trips Education Child&apos;s Education School Internet Web</itunes:keywords>
		</item>
		<item>
			<title>Morning Sickness</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Coping with morning sickness can be the worst.  Paige and Gretchen compare notes on what worked and what didn't work for them.]]></description>
			<itunes:subtitle>Coping with morning sickness can be the worst.  Paige and Gretchen compare notes on what worked and what didn&apos;t work for them.</itunes:subtitle>
			<itunes:summary />
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			<pubDate>Fri, 01 Aug 2008 10:13:45 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:09</itunes:duration>
			<itunes:keywords>Pregnancy, Morning Sickness, Nutrition, </itunes:keywords>
		</item>
		<item>
			<title>Feeding Mommy: Postnatal Nutrition</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Nutritionist, Julia Mutter, talks to Paige and Gretchen about what to eat after your baby is born.]]></description>
			<itunes:subtitle>Nutritionist, Julia Mutter, talks to Paige and Gretchen about what to eat after your baby is born.</itunes:subtitle>
			<itunes:summary />
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			<pubDate>Tue, 22 Jul 2008 10:12:33 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:16</itunes:duration>
			<itunes:keywords>Nutrition, Postnatal, Pregnancy, Julia Mutter, Food, Eating, Dietician</itunes:keywords>
		</item>
		<item>
			<title>Discipline</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen talk with Rene Hackney, from Parenting Playgroups, about disciplining your child in a postive and loving manner.]]></description>
			<itunes:subtitle>Paige and Gretchen talk with Rene Hackney, from Parenting Playgroups, about disciplining your child in a postive and loving manner.</itunes:subtitle>
			<itunes:summary />
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			<pubDate>Tue, 15 Jul 2008 10:11:26 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:10</itunes:duration>
			<itunes:keywords>Parenting, Discipline, Child Development, Rene Hackney, Parenting Playgroups</itunes:keywords>
		</item>
		<item>
			<title>The Library of Congress: Interactive Exhibits</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Looking for a place to take the family this Fourth of July?  Watch as Gretchen visits the Library of Congress and learns more about their new interactive program. ]]></description>
			<itunes:subtitle>Looking for a place to take the family this Fourth of July?  Watch as Gretchen visits the Library of Congress and learns more about their new interactive program. </itunes:subtitle>
			<itunes:summary />
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			<pubDate>Tue, 24 Jun 2008 10:02:45 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:06</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family Holiday, Fourth of July, Library of Congress, History, Family Activities, Family Trips, Education, Child&apos;s Education</itunes:keywords>
		</item>
		<item>
			<title>Gaming</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige discusses her video gaming obsession and gives her list of the best family games.]]></description>
			<itunes:subtitle>Paige discusses her video gaming obsession and gives her list of the best family games.</itunes:subtitle>
			<itunes:summary />
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			<pubDate>Tue, 17 Jun 2008 12:00:00 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:14</itunes:duration>
			<itunes:keywords>Video game, Wii, Rock Band, Guitar Hero, Family Games, Family Activities, Relating to Kids</itunes:keywords>
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