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		<title>MommyCast Videos (iPod)</title>
		<itunes:author>Gretchen and Paige</itunes:author>
		<link>http://www.mommycast.com</link>
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		<description><![CDATA[Offering helpful videos on all things parenting, kids and families, MommyCast is a weekly video show for and by women (and dads).  A family friendly show, Paige and Gretchen talk about parenting and the never ending issues that come with raising a family.  Paige and gretchen are real moms in the trenches of motherhood.  Paige has 5 kids and Gretchen has 2.  From infant to tween to teen, they have experienced it all and share their experiences, tips and knowledge on everything from potty training to car seats to family fun!  But MommyCast is not just for moms!  Dads love MommyCast too!  Join the conversation at MommyCast.com!]]></description>
		<itunes:subtitle />
		<itunes:summary>Offering helpful videos on all things parenting, kids and families, MommyCast is a weekly video show for and by women (and dads).  A family friendly show, Paige and Gretchen talk about parenting and the never ending issues that come with raising a family.  Paige and gretchen are real moms in the trenches of motherhood.  Paige has 5 kids and Gretchen has 2.  From infant to tween to teen, they have experienced it all and share their experiences, tips and knowledge on everything from potty training to car seats to family fun!  But MommyCast is not just for moms!  Dads love MommyCast too!  Join the conversation at MommyCast.com!</itunes:summary>
		<language>en</language>
		<copyright />
		<itunes:owner>
			<itunes:name>Paige and Gretchen</itunes:name>
			<itunes:email>mommycast@gmail.com</itunes:email>
		</itunes:owner>
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			<url>http://www.mommycast.com/httpdocs/Show%20Graphics_144.jpg</url>
			<title>MommyCast Videos (iPod)</title>
			<link>http://www.mommycast.com</link>
			<width>144</width>
			<height>144</height>
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		<itunes:image href="http://www.mommycast.com/httpdocs/Show%20Graphics.jpg" />
		<category>Kids &amp; Family</category>
		<itunes:category text="Kids &amp; Family" />
		<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family</itunes:keywords>
		<itunes:explicit>no</itunes:explicit>
		<item>
			<title>Fourth of July</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[The Fourth of July is a wonderful time to celebrate the freedoms we enjoy as Americans and to commemorate our great history.  Gretchen’s family has some great pyrotechnic traditions, check out the show to hear more about them.]]></description>
			<itunes:subtitle>The Fourth of July is a wonderful time to celebrate the freedoms we enjoy as Americans and to commemorate our great history.  Gretchen’s family has some great pyrotechnic traditions, check out the show to hear more about them.</itunes:subtitle>
			<itunes:summary />
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			<pubDate>Thu, 02 Jul 2009 10:43:26 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:03:44</itunes:duration>
			<itunes:keywords>Fourth of July, Family Trips, Fireworks, Holidays, Brother, Sister, Sibling, Family, Mom</itunes:keywords>
		</item>
		<item>
			<title>Baby Safety in the Nursery</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen continue their tour of a baby safe home with Michele Spahr, President of Safe Start Baby.  In this episode they focus on the nursery and point out potential dangers that parents should think about when baby proofing.]]></description>
			<itunes:subtitle>Paige and Gretchen continue their tour of a baby safe home with Michele Spahr, President of Safe Start Baby.  In this episode they focus on the nursery and point out potential dangers that parents should think about when baby proofing.</itunes:subtitle>
			<itunes:summary />
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			<pubDate>Tue, 30 Jun 2009 10:46:01 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:42</itunes:duration>
			<itunes:keywords>State Farm, Michele Sparh, Safe Start Baby, Baby Proof, Baby, New Mom, New Family, Toddler, gates, electrical outlets, locks, security, safety, nursery</itunes:keywords>
		</item>
		<item>
			<title>The Family Planner</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Do you have trouble keeping your family’s schedule together?  Does that fridge calendar get so filled up that you can’t even read the entries anymore?  Well watch and listen as Paige shares her tips on keeping her family’s schedule completely organized.  ]]></description>
			<itunes:subtitle>Do you have trouble keeping your family’s schedule together?  Does that fridge calendar get so filled up that you can’t even read the entries anymore?  Well watch and listen as Paige shares her tips on keeping her family’s schedule completely organized.  </itunes:subtitle>
			<itunes:summary />
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			<pubDate>Tue, 23 Jun 2009 16:52:11 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:07:02</itunes:duration>
			<itunes:keywords>Microsoft, Windows Vista, Windows LIve, Calendar, Schedules, Family, Kids, After-school, activities, planning, planner, online, sync, mobile device</itunes:keywords>
		</item>
		<item>
			<title>Family Fun</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[From dealing with old negatives to getting your kids involved with “production,” Cat Lambson has some great ideas about digital photography.  Watch as she shares those ideas with Paige and Gretchen. ]]></description>
			<itunes:subtitle>From dealing with old negatives to getting your kids involved with “production,” Cat Lambson has some great ideas about digital photography.  Watch as she shares those ideas with Paige and Gretchen. </itunes:subtitle>
			<itunes:summary />
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			<pubDate>Thu, 18 Jun 2009 16:33:28 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:38</itunes:duration>
			<itunes:keywords>Microsoft, Windows Vista, Windows LIve, Photo Gallery, Flickr, Photobucket, digital photography, scrapbooks, Cat Lambson, Technogeekery, Tech Mom, Windows, photos, family</itunes:keywords>
		</item>
		<item>
			<title>Make Every Touch Count - Part 2</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[In part 2 of Gretchen and Paige’s interview with actor and producer, Mark Consuelos, they discuss his support of the Lever 2000 Making Every Touch Count campaign, as well as his summer vacation plans with wife Kelly Ripa.  ]]></description>
			<itunes:subtitle>In part 2 of Gretchen and Paige’s interview with actor and producer, Mark Consuelos, they discuss his support of the Lever 2000 Making Every Touch Count campaign, as well as his summer vacation plans with wife Kelly Ripa.  </itunes:subtitle>
			<itunes:summary />
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			<pubDate>Wed, 17 Jun 2009 15:53:54 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:30</itunes:duration>
			<itunes:keywords>Make EveryTouch Count, Mark Consuelos, Kelly Ripa, Lever 200, Family Time, family Trips, kids, boys and girls club, photography, television, games</itunes:keywords>
		</item>
		<item>
			<title>Baby Safety at Home</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen meet with Michele Spahr, owner of Safe Start Baby.  Watch as she gives tips on how to properly baby proof your home. ]]></description>
			<itunes:subtitle>Paige and Gretchen meet with Michele Spahr, owner of Safe Start Baby.  Watch as she gives tips on how to properly baby proof your home. </itunes:subtitle>
			<itunes:summary />
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			<pubDate>Tue, 16 Jun 2009 12:53:27 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:20</itunes:duration>
			<itunes:keywords>State Farm, Michele Sparh, Safe Start Baby, Baby Proof, Baby, New Mom, New Family, Toddler, gates, electrical outlets, locks, security, safety</itunes:keywords>
		</item>
		<item>
			<title>Make Every Touch Count - Part 1</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen get the chance to speak with actor and TV personality, Mark Consuelos, about his new family oriented campaign “Make Every Touch Count” sponsored by Lever 2000.  ]]></description>
			<itunes:subtitle>Paige and Gretchen get the chance to speak with actor and TV personality, Mark Consuelos, about his new family oriented campaign “Make Every Touch Count” sponsored by Lever 2000.  </itunes:subtitle>
			<itunes:summary />
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			<pubDate>Fri, 12 Jun 2009 17:33:46 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:21</itunes:duration>
			<itunes:keywords>Make EveryTouch Count, Mark Consuelos, Kelly Ripa, Lever 200, Family Time, family Trips, kids, boys and girls club, photography, television, games</itunes:keywords>
		</item>
		<item>
			<title>Parental Controls</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[School-based technology specialist, Bob Smith, tells Paige and Gretchen that monitoring your children’s internet access is difficult but important.]]></description>
			<itunes:subtitle>School-based technology specialist, Bob Smith, tells Paige and Gretchen that monitoring your children’s internet access is difficult but important.</itunes:subtitle>
			<itunes:summary />
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			<pubDate>Thu, 04 Jun 2009 11:03:35 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:08:30</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family, Technology, Parental Controls, Internet, Web, Education,  
Password Protection, School, Bob Smith, Microsoft, Windows Vista, Windows Live, Windows</itunes:keywords>
		</item>
		<item>
			<title>Babysitting Horror Stories</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen discuss different babysitting horror stories that they have heard of and even lived through with Lindsay Oaksmith, a Senior Associate at the American Red Cross. ]]></description>
			<itunes:subtitle>Paige and Gretchen discuss different babysitting horror stories that they have heard of and even lived through with Lindsay Oaksmith, a Senior Associate at the American Red Cross. </itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_37_BabbysitStories-iPod.m4v</guid>
			<pubDate>Wed, 27 May 2009 10:29:35 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:46</itunes:duration>
			<itunes:keywords>Lindsay Oaksmith, American Red Cross, Babysitting, Kids, Family, Teenagers, Danger, Health, Safety, Babies, Parents, Moms</itunes:keywords>
		</item>
		<item>
			<title>Developmental Milestones</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Gretchen and Paige talk with Anne Dolin, author and educational specialist, about developmental milestones for your children in reading, speech, and comprehension.  ]]></description>
			<itunes:subtitle>Gretchen and Paige talk with Anne Dolin, author and educational specialist, about developmental milestones for your children in reading, speech, and comprehension.  </itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_36_DevMilestones-iPod.m4v</guid>
			<pubDate>Wed, 20 May 2009 14:20:56 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:06</itunes:duration>
			<itunes:keywords>Anne Dolin, education, reading, children, development, growing up, school, books, talking developmental milestones</itunes:keywords>
		</item>
		<item>
			<title>New Family, New Home</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Buying your first home is an exciting challenge!  Gretchen and Paige talk with David Harbour, real estate expert, about what new homebuyers should expect from the market and what they should look for in a new home.]]></description>
			<itunes:subtitle>Buying your first home is an exciting challenge!  Gretchen and Paige talk with David Harbour, real estate expert, about what new homebuyers should expect from the market and what they should look for in a new home.</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/MommyCast_StateFarm_NewHomes-ipod.m4v</guid>
			<pubDate>Tue, 12 May 2009 12:59:04 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:35</itunes:duration>
			<itunes:keywords>State Farm, David Harbour, Redskins, real estate, home, house, home buying, insurance, rental, new family, baby, kids, mom, dad, ecobroker</itunes:keywords>
		</item>
		<item>
			<title>Childhood Obesity</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Currently 16% of children ages 6 to 19 are considered overweight or obese in the US.  Join Paige and Gretchen as they speak with dietician Julia Mutter about what they can do to keep their children healthy.]]></description>
			<itunes:subtitle>Currently 16% of children ages 6 to 19 are considered overweight or obese in the US.  Join Paige and Gretchen as they speak with dietician Julia Mutter about what they can do to keep their children healthy.</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_35_ChildhoodObesity-iPod.m4v</guid>
			<pubDate>Wed, 06 May 2009 12:16:39 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:32</itunes:duration>
			<itunes:keywords>Nutrition, Julia Mutter, Food, Eating, Dietician, healthy, picky eater, kids, teens, parenting, overweight, unhealthy, obese, childhood obesity </itunes:keywords>
		</item>
		<item>
			<title>All Aboard the Disney Wonder</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Watch as Paige and Gretchen sail away on the Disney Wonder and discover all the fun activities there are to do on and off the ship!]]></description>
			<itunes:subtitle>Watch as Paige and Gretchen sail away on the Disney Wonder and discover all the fun activities there are to do on and off the ship!</itunes:subtitle>
			<itunes:summary />
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			<pubDate>Wed, 29 Apr 2009 13:56:17 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:06</itunes:duration>
			<itunes:keywords>Disney, Cruise, Disney Wonder, Family Vacation, Family Activities, Caribbean, Mickey Mouse, Trips</itunes:keywords>
		</item>
		<item>
			<title>Cruisin’ with the Disney Wonder</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Join Paige and Gretchen as they explore all there is to do aboard Disney’s largest cruise ship, the Disney Wonder.]]></description>
			<itunes:subtitle>Join Paige and Gretchen as they explore all there is to do aboard Disney’s largest cruise ship, the Disney Wonder.</itunes:subtitle>
			<itunes:summary />
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			<pubDate>Wed, 22 Apr 2009 12:03:17 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:21</itunes:duration>
			<itunes:keywords>Disney, Cruise, Disney Wonder, Family Vacation, Family Activities, Caribbean, Mickey Mouse, Trips</itunes:keywords>
		</item>
		<item>
			<title>Going Green with Kelly Ripa</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen have a chat with talk show host Kelly Ripa about her support of Electrolux and their new “Green” initiative.]]></description>
			<itunes:subtitle>Paige and Gretchen have a chat with talk show host Kelly Ripa about her support of Electrolux and their new “Green” initiative.</itunes:subtitle>
			<itunes:summary />
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			<pubDate>Fri, 17 Apr 2009 10:07:27 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:33</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family, Kelly Ripa, Regis and Kelly, Electrolux, Washers, Dryers, green,  
environment, products, going green, moms, cleaning</itunes:keywords>
		</item>
		<item>
			<title>The History of Pampers</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Did you know that the first disposable diapers were handmade by Proctor and Gamble in the 1950’s?  Take a trip down memory lane with Paige and Gretchen as they learn about the history of Pampers diapers.]]></description>
			<itunes:subtitle>Did you know that the first disposable diapers were handmade by Proctor and Gamble in the 1950’s?  Take a trip down memory lane with Paige and Gretchen as they learn about the history of Pampers diapers.</itunes:subtitle>
			<itunes:summary />
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			<pubDate>Mon, 13 Apr 2009 07:01:02 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:48</itunes:duration>
			<itunes:keywords>Pampers, Diapers, Vic Mills, history, education, cloth diapers, toddlers, Moms, babies, products, research, toddlers, newborns</itunes:keywords>
		</item>
		<item>
			<title>Baby Care: Pampers’ Discovery Center</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Watch as Paige and Gretchen tour Pampers’ Discovery Center with Discovery Center Manager Nancy Irvan, and see where hundreds of moms and babies come each day to test Pampers products.]]></description>
			<itunes:subtitle>Watch as Paige and Gretchen tour Pampers’ Discovery Center with Discovery Center Manager Nancy Irvan, and see where hundreds of moms and babies come each day to test Pampers products.</itunes:subtitle>
			<itunes:summary />
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			<pubDate>Mon, 06 Apr 2009 14:46:58 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:56</itunes:duration>
			<itunes:keywords>Pampers, Discovery Center, Diapers, Proctor and Gamble, Nancy Irvan, Moms, babies, products, research, toddlers, newborns</itunes:keywords>
		</item>
		<item>
			<title>Pampers &amp; UNICEF</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Gretchen and Paige talk with Jodi Allen, Pampers Vice President of North American Baby Care, about Pampers amazing relationship with UNICEF and their current fight to eliminate maternal and neonatal tetanus.]]></description>
			<itunes:subtitle>Gretchen and Paige talk with Jodi Allen, Pampers Vice President of North American Baby Care, about Pampers amazing relationship with UNICEF and their current fight to eliminate maternal and neonatal tetanus.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/MommyCast_Pampers_UNICEF_SD.m4v" length="49472050" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/MommyCast_Pampers_UNICEF_SD.m4v</guid>
			<pubDate>Mon, 23 Mar 2009 14:25:57 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:09</itunes:duration>
			<itunes:keywords>Pampers, Moms, Diapers, MNT, maternal, neonatal, tetanus, UNICEF, vaccine, health, international, charity</itunes:keywords>
		</item>
		<item>
			<title>Being a Cool Mom</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Makeup artist and television stylist, Kim Foley, gives Paige and Gretchen tips on how to look like the “Cool Mom” without going overboard.]]></description>
			<itunes:subtitle>Makeup artist and television stylist, Kim Foley, gives Paige and Gretchen tips on how to look like the “Cool Mom” without going overboard.</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_31_CoolMom_iPod.m4v</guid>
			<pubDate>Wed, 18 Mar 2009 10:13:03 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:03:34</itunes:duration>
			<itunes:keywords>Mom, clothes, fashion, makeup, teens, Kim Foley</itunes:keywords>
		</item>
		<item>
			<title>Children &amp; Fitness</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Gretchen speaks with seven-time Olympic medalist, Shannon Miller, about her foundation and its fight to end childhood obesity.  ]]></description>
			<itunes:subtitle>Gretchen speaks with seven-time Olympic medalist, Shannon Miller, about her foundation and its fight to end childhood obesity.  </itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/MommyCast_30_Miller_02_iPod.m4v</guid>
			<pubDate>Wed, 11 Mar 2009 11:58:39 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:03:26</itunes:duration>
			<itunes:keywords>Shannon Miller, Olympics, Gymnastics, exercise, children, obesity, weight issue, health, childhood obesity</itunes:keywords>
		</item>
		<item>
			<title>The Pearl of Wisdom Campaign</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Gretchen sits down with Shannon Miller, a seven-time Olympic medalist and supporter of the Pearl of Wisdom Campaign.  Shannon talks about the dangers of HPV and what she and her organization are doing to raise awareness of this life-threatening condition.]]></description>
			<itunes:subtitle>Gretchen sits down with Shannon Miller, a seven-time Olympic medalist and supporter of the Pearl of Wisdom Campaign.  Shannon talks about the dangers of HPV and what she and her organization are doing to raise awareness of this life-threatening condition.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/MommyCast_29_Miller_01_iPod.m4v" length="72046773" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/MommyCast_29_Miller_01_iPod.m4v</guid>
			<pubDate>Wed, 04 Mar 2009 11:24:11 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:00</itunes:duration>
			<itunes:keywords>Shannon Miller, Olympics, Gymnastics, HPV, Cervical Cancer, Pap Test, Gynecologists, Women’s Health, Medicine </itunes:keywords>
		</item>
		<item>
			<title>Diaper Dynamics</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen visit the Pamper’s Baby Care Facility and speak with senior researcher, Joann Hoover, about exactly what goes into making a diaper.]]></description>
			<itunes:subtitle>Paige and Gretchen visit the Pamper’s Baby Care Facility and speak with senior researcher, Joann Hoover, about exactly what goes into making a diaper.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_Pampers_DiaperDynamics-SD.m4v" length="69630845" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_Pampers_DiaperDynamics-SD.m4v</guid>
			<pubDate>Wed, 25 Feb 2009 10:13:01 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:59</itunes:duration>
			<itunes:keywords>Pampers, diaper, My Baby Me and My World, baby, Mom, parenting, newborn, swaddlers</itunes:keywords>
		</item>
		<item>
			<title>Taming Tantrums</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Have you been a victim of the vicious temper tantrum?  Watch as Paige and Gretchen learn different ways to curb those frustrating tampers from Dr. Rene Hackeny, Parenting Playgroups. ]]></description>
			<itunes:subtitle>Have you been a victim of the vicious temper tantrum?  Watch as Paige and Gretchen learn different ways to curb those frustrating tampers from Dr. Rene Hackeny, Parenting Playgroups. </itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_28_tantrums_SD.m4v</guid>
			<pubDate>Wed, 18 Feb 2009 10:46:37 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:33</itunes:duration>
			<itunes:keywords>Parenting, Discipline, consequences, Child Development, Rene Hackney, Parenting Playgroups, children</itunes:keywords>
		</item>
		<item>
			<title>The New Father</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen talk with Armin Brott, the well known author of “The New Father” and “A Dad’s Guide to the First Year,” about the trials and tribulations of being a new dad.]]></description>
			<itunes:subtitle>Paige and Gretchen talk with Armin Brott, the well known author of “The New Father” and “A Dad’s Guide to the First Year,” about the trials and tribulations of being a new dad.</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_Pampers_NewFather-SD.m4v</guid>
			<pubDate>Wed, 11 Feb 2009 10:17:18 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:56</itunes:duration>
			<itunes:keywords>Paige and Gretchen talk with Armin Brott, the well known author of “The New Father” and “A Dad’s Guide to the First Year,” about the trials and tribulations of being a new dad.</itunes:keywords>
		</item>
		<item>
			<title>Meet the Mind Behind Disney’s Imagination Movers</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen speak with the Senior VP of Playhouse Disney Worldwide, Nancy Kanter, about how she helped launch the hit children’s television program “Imagination Movers.”]]></description>
			<itunes:subtitle>Paige and Gretchen speak with the Senior VP of Playhouse Disney Worldwide, Nancy Kanter, about how she helped launch the hit children’s television program “Imagination Movers.”</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/MommyCast_27_IM_Nancy_SD.m4v</guid>
			<pubDate>Wed, 04 Feb 2009 13:04:41 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:09</itunes:duration>
			<itunes:keywords>TV, television, Family Activities, Disney, Preschool, Imagination, Music, Concert, Family, Imagination Movers, Nancy Kanter, Playhouse Disney</itunes:keywords>
		</item>
		<item>
			<title>Getting Back to Life</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen chat with Pampers Parenting Network Expert and founder of “Stroller Strides” Lisa Druxman about getting back into life after pregnancy.  ]]></description>
			<itunes:subtitle>Paige and Gretchen chat with Pampers Parenting Network Expert and founder of “Stroller Strides” Lisa Druxman about getting back into life after pregnancy.  </itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_Pampers_BackToLife-SD.m4v</guid>
			<pubDate>Wed, 28 Jan 2009 11:09:09 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:55</itunes:duration>
			<itunes:keywords>Pampers, My Baby Me and the World, Lisa Druxman, Stroller Strides, Pregnant, Pregnancy, baby, exercise, nutrition, new moms, postpartum depression</itunes:keywords>
		</item>
		<item>
			<title>Kids &amp; Snacking</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen talk with Julia Mutter, registered dieticisn, about how to manage snack time.]]></description>
			<itunes:subtitle>Paige and Gretchen talk with Julia Mutter, registered dieticisn, about how to manage snack time.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_26_Snacking-SD.m4v" length="65043590" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_26_Snacking-SD.m4v</guid>
			<pubDate>Fri, 16 Jan 2009 15:00:59 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:30</itunes:duration>
			<itunes:keywords>Nutrition, Julia Mutter, Food, Eating, Dietician, healthy, picky eater, kids, teens, parenting, snacks, snack time, junk food </itunes:keywords>
		</item>
		<item>
			<title>Car Seat Fundamentals</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen talk with car seat expert Bob Wall about the basic functions of child car seats, how they work, and why they are built the way they are.
]]></description>
			<itunes:subtitle>Paige and Gretchen talk with car seat expert Bob Wall about the basic functions of child car seats, how they work, and why they are built the way they are.
</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_Pampers_CarSeats-SD.m4v" length="72547395" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_Pampers_CarSeats-SD.m4v</guid>
			<pubDate>Wed, 07 Jan 2009 10:18:02 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:51</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family, car seat, child safety, driving, bob wall, children, family trips, baby, car, van</itunes:keywords>
		</item>
		<item>
			<title>Meet the Crew of Disney&apos;s Imagination Movers</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Watch as Paige and Gretchen go behind the scenes of Disney's "Imagination Movers" and talk with some of the key crew that have made the show such a hit!]]></description>
			<itunes:subtitle>Watch as Paige and Gretchen go behind the scenes of Disney&apos;s &quot;Imagination Movers&quot; and talk with some of the key crew that have made the show such a hit!</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_25_Crew_Interviews-iPod.m4v" length="72862157" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_25_Crew_Interviews-iPod.m4v</guid>
			<pubDate>Wed, 17 Dec 2008 10:41:38 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:58</itunes:duration>
			<itunes:keywords>TV, television, Family Activites, Disney, Preschool, Imagination, Music, Concert, Family, Imagination Movers</itunes:keywords>
		</item>
		<item>
			<title>Healthy Sleep Habits</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen talk with Kim West, "The Sleep Lady," about establishing good sleep habits as soon as you come home from the hospital and important things to understand about the way newborns sleep.]]></description>
			<itunes:subtitle>Paige and Gretchen talk with Kim West, &quot;The Sleep Lady,&quot; about establishing good sleep habits as soon as you come home from the hospital and important things to understand about the way newborns sleep.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_Pampers_SleepHabits-SD.m4v" length="80733095" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_Pampers_SleepHabits-SD.m4v</guid>
			<pubDate>Mon, 15 Dec 2008 10:51:49 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:55</itunes:duration>
			<itunes:keywords>Kim West, Sleep Lady, Child Development, Babies, Cribs, newborns, sleep habits</itunes:keywords>
		</item>
		<item>
			<title>Make-Up Tips for Busy Moms</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Kim Foley shares with Paige and Gretchen some of her best make-up do’s and don’ts, just in time to help us look our best for the holiday season.  ]]></description>
			<itunes:subtitle>Kim Foley shares with Paige and Gretchen some of her best make-up do’s and don’ts, just in time to help us look our best for the holiday season.  </itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_24_MakeupTips-iPod.m4v" length="51510628" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_24_MakeupTips-iPod.m4v</guid>
			<pubDate>Wed, 10 Dec 2008 10:40:38 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:13</itunes:duration>
			<itunes:keywords>Make-Up, Kim Foley, mom, clothes, Shopping, lipstick, foundation, fashion</itunes:keywords>
		</item>
		<item>
			<title>Holiday Books</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Season's Greetings!  Join Gretchen and Paige as they talk with children's book author and reading expert, Erica Perl, about some great holiday books for you and your family.]]></description>
			<itunes:subtitle>Season&apos;s Greetings!  Join Gretchen and Paige as they talk with children&apos;s book author and reading expert, Erica Perl, about some great holiday books for you and your family.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_23_HolidayBooks-ipod.m4v" length="49338765" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_23_HolidayBooks-ipod.m4v</guid>
			<pubDate>Wed, 03 Dec 2008 10:38:55 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:08</itunes:duration>
			<itunes:keywords>Holiday, Hanukkah, Christmas, reading, kids, children, family activities, books, cooking, projects, Erica Perl</itunes:keywords>
		</item>
		<item>
			<title>Home from the Hospital</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen reminisce about what it was like when they first brought their babies home from the hospital.]]></description>
			<itunes:subtitle>Paige and Gretchen reminisce about what it was like when they first brought their babies home from the hospital.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_Pampers_Home_Hospital-SD.m4v" length="77157411" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_Pampers_Home_Hospital-SD.m4v</guid>
			<pubDate>Mon, 01 Dec 2008 10:50:32 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:13</itunes:duration>
			<itunes:keywords>Baby, Babies, Hospital, Pregnancy, Newborn, Diaper, Children, Delivery, Birth</itunes:keywords>
		</item>
		<item>
			<title>Bad Chemicals in Baby Bottles</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen talk with Julia Bovey from Natural Resources Defense Council about the dangers of BPA and what you can do to avoid it.]]></description>
			<itunes:subtitle>Paige and Gretchen talk with Julia Bovey from Natural Resources Defense Council about the dangers of BPA and what you can do to avoid it.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_22_BPA-ipod.m4v" length="76557046" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_22_BPA-ipod.m4v</guid>
			<pubDate>Wed, 26 Nov 2008 10:45:53 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:33</itunes:duration>
			<itunes:keywords>BPA, Julia Bovey, health, food, baby bottles, water bottles, plastic, medicine, nutrition</itunes:keywords>
		</item>
		<item>
			<title>Meet the Cast of &quot;The Suite Life on Deck&quot;</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen went on board the Disney Wonder for the premier of Disney's "The Suite Life on Deck."  There they had an opportunity to interview each of the stars about being on the show.]]></description>
			<itunes:subtitle>Paige and Gretchen went on board the Disney Wonder for the premier of Disney&apos;s &quot;The Suite Life on Deck.&quot;  There they had an opportunity to interview each of the stars about being on the show.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_21_SL_Cast-iPOD.m4v" length="72621686" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_21_SL_Cast-iPOD.m4v</guid>
			<pubDate>Wed, 19 Nov 2008 05:35:33 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:06</itunes:duration>
			<itunes:keywords>Disney, Cruise, Television, Zack and Cody, Suite Life, Mickey, Pluto, Family, television, entertainment, Disney Channel</itunes:keywords>
		</item>
		<item>
			<title>Discipline &amp; Compliance</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen talk with Dr. Rene Hackney about how to get your child to do what you say, when you say it.]]></description>
			<itunes:subtitle>Paige and Gretchen talk with Dr. Rene Hackney about how to get your child to do what you say, when you say it.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_20_Compliance-iPod.m4v" length="69376211" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_20_Compliance-iPod.m4v</guid>
			<pubDate>Wed, 12 Nov 2008 10:34:28 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:30</itunes:duration>
			<itunes:keywords>Parenting, Discipline, consequences, Child Development, Rene Hackney, Parenting Playgroups, compliance, listening, rules, children</itunes:keywords>
		</item>
		<item>
			<title>Weight Gain During Pregnancy</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Join Gretchen and Paige as they discuss how much weight they gained while pregnant, and what they did to stay comfortable and sane!]]></description>
			<itunes:subtitle>Join Gretchen and Paige as they discuss how much weight they gained while pregnant, and what they did to stay comfortable and sane!</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_19_WeightGain-iPod.m4v" length="57906654" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_19_WeightGain-iPod.m4v</guid>
			<pubDate>Wed, 05 Nov 2008 10:32:59 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:47</itunes:duration>
			<itunes:keywords>Pregnancy, Nutrition, Mom, motherhood, new baby, baby, belly, maternity, maternity clothes</itunes:keywords>
		</item>
		<item>
			<title>In New Orleans with Disney&apos;s Imagination Movers</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen speak with Imagination Mover's Dave and Smitty about living and filming in New Orleans after the devastation of Hurricane Katrina.]]></description>
			<itunes:subtitle>Paige and Gretchen speak with Imagination Mover&apos;s Dave and Smitty about living and filming in New Orleans after the devastation of Hurricane Katrina.</itunes:subtitle>
			<itunes:summary />
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			<pubDate>Wed, 29 Oct 2008 10:32:07 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:27</itunes:duration>
			<itunes:keywords>TV, television, Family Activites, Disney, Hurricane Katrina, New Orleans, Preschool, Imagination, Music, Concert, Family, Imagination Movers</itunes:keywords>
		</item>
		<item>
			<title>Postnatal Fashion Fixes</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretcehn talk with Makeup artist and stylist, Kim Foley, about some simple techniques that will make you look and feel better after having a baby.]]></description>
			<itunes:subtitle>Paige and Gretcehn talk with Makeup artist and stylist, Kim Foley, about some simple techniques that will make you look and feel better after having a baby.</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_17_BeautyObstacles-iPod.m4v</guid>
			<pubDate>Wed, 22 Oct 2008 10:31:12 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:43</itunes:duration>
			<itunes:keywords>Fashion, Kim Foley, potnatal, baby, fashion, health, mom, clothes, Shopping</itunes:keywords>
		</item>
		<item>
			<title>Dealing with Picky Eaters</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen speak with Dietician, Julia Mutter, on how to deal with picky eaters.]]></description>
			<itunes:subtitle>Paige and Gretchen speak with Dietician, Julia Mutter, on how to deal with picky eaters.</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_16_PickyEating-iPod.m4v</guid>
			<pubDate>Wed, 15 Oct 2008 10:28:20 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:42</itunes:duration>
			<itunes:keywords>Nutrition, Julia Mutter, Food, Eating, Dietician, healthy, picky eater, kids, teens, parenting </itunes:keywords>
		</item>
		<item>
			<title>Kids and Computers</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen talk about the importance of parental controls when it comes to kids and computers.]]></description>
			<itunes:subtitle>Paige and Gretchen talk about the importance of parental controls when it comes to kids and computers.</itunes:subtitle>
			<itunes:summary />
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			<pubDate>Wed, 08 Oct 2008 10:27:05 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:07:53</itunes:duration>
			<itunes:keywords>mom, parent, parental control, computers, technology, webistes, web, kids, education</itunes:keywords>
		</item>
		<item>
			<title>Introducing Disney&apos;s &quot;Imagination Movers&quot;</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[The Mommies meet Rich and Scott from the new Playhouse Disney show, “The Imagination Movers,” and learn about how the band got started.  ]]></description>
			<itunes:subtitle>The Mommies meet Rich and Scott from the new Playhouse Disney show, “The Imagination Movers,” and learn about how the band got started.  </itunes:subtitle>
			<itunes:summary />
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			<pubDate>Wed, 01 Oct 2008 10:26:08 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:08:13</itunes:duration>
			<itunes:keywords>TV, television, Family Activites, Disney, Fun, Trips, New Orleans, Preschool, Imagination, Education, Imagination Movers</itunes:keywords>
		</item>
		<item>
			<title>On The Red Carpet with &quot;The Suite Life On Deck&quot;</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Share the excitement as Paige and Gretchen set sail on a fabulous Disney Cruise for the premier of the new Disney Channel show, “The Suite Life on Deck.”  ]]></description>
			<itunes:subtitle>Share the excitement as Paige and Gretchen set sail on a fabulous Disney Cruise for the premier of the new Disney Channel show, “The Suite Life on Deck.”  </itunes:subtitle>
			<itunes:summary />
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			<pubDate>Wed, 24 Sep 2008 10:25:02 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:03:52</itunes:duration>
			<itunes:keywords>Disney, Cruise, Television, Zack and Cody, Suite Life, Mickey, Pluto, Family, Trips, Disney Channel</itunes:keywords>
		</item>
		<item>
			<title>Burping</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Do you need a laugh today?  Paige and Gretchen discuss burping…techniques for getting babies to do it, and how to stop the older kids.  How great is that?]]></description>
			<itunes:subtitle>Do you need a laugh today?  Paige and Gretchen discuss burping…techniques for getting babies to do it, and how to stop the older kids.  How great is that?</itunes:subtitle>
			<itunes:summary />
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			<pubDate>Tue, 16 Sep 2008 10:23:56 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:03:50</itunes:duration>
			<itunes:keywords>Parenting, Newborns, Babies, Burping, Baby, Mom, Mother, Child, Parents</itunes:keywords>
		</item>
		<item>
			<title>Discipline &amp; Consequences </title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen talk with Rene Hackney, from Parenting Playgroups, about productive ways to teach children about the consequences of their bad behavior.]]></description>
			<itunes:subtitle>Paige and Gretchen talk with Rene Hackney, from Parenting Playgroups, about productive ways to teach children about the consequences of their bad behavior.</itunes:subtitle>
			<itunes:summary />
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			<pubDate>Wed, 10 Sep 2008 10:22:49 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:59</itunes:duration>
			<itunes:keywords>Parenting, Discipline, consequences, Child Development, Rene Hackney, Parenting Playgroups, children</itunes:keywords>
		</item>
		<item>
			<title>On Set with Disney&apos;s Imagination Movers</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Join Gretchen and Paige as they take check out the set of Disney's new kids show, Imagination Mover's.]]></description>
			<itunes:subtitle>Join Gretchen and Paige as they take check out the set of Disney&apos;s new kids show, Imagination Mover&apos;s.</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_10_IMTour-iPod.m4v</guid>
			<pubDate>Wed, 03 Sep 2008 10:21:16 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:08</itunes:duration>
			<itunes:keywords>TV, television, Family Activites, Disney, Fun, Trips, New Orleans, Preschool, Imagination, Education</itunes:keywords>
		</item>
		<item>
			<title>Shoes</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Makeup artist and stylist, Kim Foley, talks shoes with Paige and Gretchen.  Specifically how a good pair of shoes can keep you from looking like a "frumpy mom."   ]]></description>
			<itunes:subtitle>Makeup artist and stylist, Kim Foley, talks shoes with Paige and Gretchen.  Specifically how a good pair of shoes can keep you from looking like a &quot;frumpy mom.&quot;   </itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_09_Shoes-SD.m4v</guid>
			<pubDate>Tue, 19 Aug 2008 10:16:15 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:41</itunes:duration>
			<itunes:keywords>Fashion, Shoes, Kim Foley, Hot Mom, Relating to Kids, Shopping</itunes:keywords>
		</item>
		<item>
			<title>The Library of Congress: Early Americas Exhibit</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Join Gretchen as she explores American history at the Library of Congress.  ]]></description>
			<itunes:subtitle>Join Gretchen as she explores American history at the Library of Congress.  </itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/MommyCast_08_LOC_EarlyAmericas-SD.m4v</guid>
			<pubDate>Tue, 05 Aug 2008 10:47:26 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:27</itunes:duration>
			<itunes:keywords>Library of Congress History Family Activities Family Trips Education Child&apos;s Education School Internet Web</itunes:keywords>
		</item>
		<item>
			<title>Morning Sickness</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Coping with morning sickness can be the worst.  Paige and Gretchen compare notes on what worked and what didn't work for them.]]></description>
			<itunes:subtitle>Coping with morning sickness can be the worst.  Paige and Gretchen compare notes on what worked and what didn&apos;t work for them.</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_07_MorningSickness-SD.m4v</guid>
			<pubDate>Fri, 01 Aug 2008 10:13:45 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:09</itunes:duration>
			<itunes:keywords>Pregnancy, Morning Sickness, Nutrition, </itunes:keywords>
		</item>
		<item>
			<title>Feeding Mommy: Postnatal Nutrition</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Nutritionist, Julia Mutter, talks to Paige and Gretchen about what to eat after your baby is born.]]></description>
			<itunes:subtitle>Nutritionist, Julia Mutter, talks to Paige and Gretchen about what to eat after your baby is born.</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_06_Postnutrition-SD.m4v</guid>
			<pubDate>Tue, 22 Jul 2008 10:12:33 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:16</itunes:duration>
			<itunes:keywords>Nutrition, Postnatal, Pregnancy, Julia Mutter, Food, Eating, Dietician</itunes:keywords>
		</item>
		<item>
			<title>Discipline</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen talk with Rene Hackney, from Parenting Playgroups, about disciplining your child in a postive and loving manner.]]></description>
			<itunes:subtitle>Paige and Gretchen talk with Rene Hackney, from Parenting Playgroups, about disciplining your child in a postive and loving manner.</itunes:subtitle>
			<itunes:summary />
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			<pubDate>Tue, 15 Jul 2008 10:11:26 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:10</itunes:duration>
			<itunes:keywords>Parenting, Discipline, Child Development, Rene Hackney, Parenting Playgroups</itunes:keywords>
		</item>
		<item>
			<title>The Library of Congress: Interactive Exhibits</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Looking for a place to take the family this Fourth of July?  Watch as Gretchen visits the Library of Congress and learns more about their new interactive program. ]]></description>
			<itunes:subtitle>Looking for a place to take the family this Fourth of July?  Watch as Gretchen visits the Library of Congress and learns more about their new interactive program. </itunes:subtitle>
			<itunes:summary />
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			<pubDate>Tue, 24 Jun 2008 10:02:45 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:06</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family Holiday, Fourth of July, Library of Congress, History, Family Activities, Family Trips, Education, Child&apos;s Education</itunes:keywords>
		</item>
		<item>
			<title>Gaming</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige discusses her video gaming obsession and gives her list of the best family games.]]></description>
			<itunes:subtitle>Paige discusses her video gaming obsession and gives her list of the best family games.</itunes:subtitle>
			<itunes:summary />
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			<pubDate>Tue, 17 Jun 2008 12:00:00 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:14</itunes:duration>
			<itunes:keywords>Video game, Wii, Rock Band, Guitar Hero, Family Games, Family Activities, Relating to Kids</itunes:keywords>
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