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		<title>MommyCast Videos (iPod)</title>
		<itunes:author>Gretchen and Paige</itunes:author>
		<link>http://www.mommycast.com</link>
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		<description><![CDATA[Offering helpful videos on all things parenting, kids and families, MommyCast is a weekly video show for and by women (and dads).  A family friendly show, Paige and Gretchen talk about parenting and the never ending issues that come with raising a family.  Paige and gretchen are real moms in the trenches of motherhood.  Paige has 5 kids and Gretchen has 2.  From infant to tween to teen, they have experienced it all and share their experiences, tips and knowledge on everything from potty training to car seats to family fun!  But MommyCast is not just for moms!  Dads love MommyCast too!  Join the conversation at MommyCast.com!]]></description>
		<itunes:subtitle />
		<itunes:summary>Offering helpful videos on all things parenting, kids and families, MommyCast is a weekly video show for and by women (and dads).  A family friendly show, Paige and Gretchen talk about parenting and the never ending issues that come with raising a family.  Paige and gretchen are real moms in the trenches of motherhood.  Paige has 5 kids and Gretchen has 2.  From infant to tween to teen, they have experienced it all and share their experiences, tips and knowledge on everything from potty training to car seats to family fun!  But MommyCast is not just for moms!  Dads love MommyCast too!  Join the conversation at MommyCast.com!</itunes:summary>
		<language>en</language>
		<copyright />
		<itunes:owner>
			<itunes:name>Paige and Gretchen</itunes:name>
			<itunes:email>mommycast@gmail.com</itunes:email>
		</itunes:owner>
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			<url>http://www.mommycast.com/httpdocs/Show%20Graphics_144.jpg</url>
			<title>MommyCast Videos (iPod)</title>
			<link>http://www.mommycast.com</link>
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			<height>144</height>
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		<itunes:image href="http://www.mommycast.com/httpdocs/Show%20Graphics.jpg" />
		<category>Kids &amp; Family</category>
		<itunes:category text="Kids &amp; Family" />
		<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family</itunes:keywords>
		<itunes:explicit>no</itunes:explicit>
		<item>
			<title>Coping with Teens</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen share their personal stories about what it is like to raise a teenage boy. ]]></description>
			<itunes:subtitle>Paige and Gretchen share their personal stories about what it is like to raise a teenage boy. </itunes:subtitle>
			<itunes:summary />
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			<pubDate>Thu, 11 Mar 2010 13:16:19 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:37</itunes:duration>
			<itunes:keywords>Teens, Moms, High School, Coping, Boys, Driving, College, Siblings</itunes:keywords>
		</item>
		<item>
			<title>Exclusive Finale Clip of “White Collar” Featuring Tiffani Thiessen</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen just interviewed actress Tiffani Thiessen for the MommyCast audio podcast.  The ladies discussed Tiffani’s latest work on the hit USA series, “White Collar.”  Watch this exclusive clip from the show’s season finale!]]></description>
			<itunes:subtitle>Paige and Gretchen just interviewed actress Tiffani Thiessen for the MommyCast audio podcast.  The ladies discussed Tiffani’s latest work on the hit USA series, “White Collar.”  Watch this exclusive clip from the show’s season finale!</itunes:subtitle>
			<itunes:summary />
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			<pubDate>Fri, 05 Mar 2010 16:03:11 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:01:27</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family</itunes:keywords>
		</item>
		<item>
			<title>MommyCast on Ning</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Gretchen and Paige speak with fellow mom and Mommycast community manager, Shelley Fosse, about Mommycast.com's new Ning page. ]]></description>
			<itunes:subtitle>Gretchen and Paige speak with fellow mom and Mommycast community manager, Shelley Fosse, about Mommycast.com&apos;s new Ning page. </itunes:subtitle>
			<itunes:summary />
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			<pubDate>Tue, 02 Mar 2010 13:45:29 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:58</itunes:duration>
			<itunes:keywords>Mommycast, Ning, Social Networking, Blogs, Photos, Technology, Community, Moms, Parents, Parenting, Holidays, families </itunes:keywords>
		</item>
		<item>
			<title>Potty Training: Sharing Stories &amp; Secrets</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Potty training your child can be one of the most challenging tasks a parent can face.  Paige and Gretchen sit down with two Moms and discuss the difficulties they have come up against when tackling this developmental milestone. ]]></description>
			<itunes:subtitle>Potty training your child can be one of the most challenging tasks a parent can face.  Paige and Gretchen sit down with two Moms and discuss the difficulties they have come up against when tackling this developmental milestone. </itunes:subtitle>
			<itunes:summary />
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			<pubDate>Thu, 25 Feb 2010 12:22:01 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:39</itunes:duration>
			<itunes:keywords>Pampers, Potty, Potty Training, Diapers, Facebook, Developmental Milestones, Babies, Toddlers, Moms, Parents, Bathroom, My Baby Me and My World</itunes:keywords>
		</item>
		<item>
			<title>H20 Africa</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige interviews Charlie Engle, an endurance runner, about his long distance run across the Sahara Desert, his newly founded makeup company, Mission Skincare and his charity organization co-founded with Matt Damon, H20 Africa.  ]]></description>
			<itunes:subtitle>Paige interviews Charlie Engle, an endurance runner, about his long distance run across the Sahara Desert, his newly founded makeup company, Mission Skincare and his charity organization co-founded with Matt Damon, H20 Africa.  </itunes:subtitle>
			<itunes:summary />
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			<pubDate>Fri, 19 Feb 2010 16:32:24 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:04</itunes:duration>
			<itunes:keywords>Running, Marathon, Exercise, Health, Nutrition, Running the Sahara, Sahara, Charlie Engle, Endurance, Fitness, Movies, Film, Entertainment, Moms, H20 Africa, Charity, Water, Mission Skincare, Makeup, health, Matt Damon</itunes:keywords>
		</item>
		<item>
			<title>Cake Off for a Cause</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Kelly Ripa, co-host of Live with Regis & Kelly, talks with our very own Paige and Gretchen about her latest charitable endeavor, Kelly’s Ultimate Cake Off.  ]]></description>
			<itunes:subtitle>Kelly Ripa, co-host of Live with Regis &amp; Kelly, talks with our very own Paige and Gretchen about her latest charitable endeavor, Kelly’s Ultimate Cake Off.  </itunes:subtitle>
			<itunes:summary />
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			<pubDate>Mon, 15 Feb 2010 16:43:59 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:43</itunes:duration>
			<itunes:keywords>Kelly Ripa, Regis and Kelly, Electrolux, Washers, Dryers, Ovarian cancer, charity, cake, cake off, baking, TLC, Buddy Valastro, Cake Boss, Kelly Confidential, Snow, OCRF, Ovarian Cancer Research Fund</itunes:keywords>
		</item>
		<item>
			<title>Newborn Health</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[From bathing to feeding it is important for parents to be prepared for a newborn.  Watch as Paige and Gretchen speak with guest pediatrician, Dr. Laura Jana, about the different health and safety issues parents of newborns should be aware of.  ]]></description>
			<itunes:subtitle>From bathing to feeding it is important for parents to be prepared for a newborn.  Watch as Paige and Gretchen speak with guest pediatrician, Dr. Laura Jana, about the different health and safety issues parents of newborns should be aware of.  </itunes:subtitle>
			<itunes:summary />
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			<pubDate>Thu, 04 Feb 2010 15:30:22 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:08:58</itunes:duration>
			<itunes:keywords>pampers, newborn, safety, health, pregnancy, birth, mom, parents, new mom, bathing, feeding, illness, temperature, fever, thermometer,</itunes:keywords>
		</item>
		<item>
			<title>The Military Father</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Many Military fathers are concerned about being involved in their children’s lives when deployed to other countries.  Armin Brott, author of The Military Father, shares with Gretchen and Paige some of the challenges military dads and their families face.]]></description>
			<itunes:subtitle>Many Military fathers are concerned about being involved in their children’s lives when deployed to other countries.  Armin Brott, author of The Military Father, shares with Gretchen and Paige some of the challenges military dads and their families face.</itunes:subtitle>
			<itunes:summary />
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			<pubDate>Wed, 27 Jan 2010 11:13:25 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:57</itunes:duration>
			<itunes:keywords>military, fathers, army, war, deployment, families, Military Father, Armin Brott, kids, teens, moms, support, separation</itunes:keywords>
		</item>
		<item>
			<title>Cochlear Hearing Implants</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Monica Bishopp has a beautiful twenty month old son, Alexander, who was born with profound hearing loss.  Watch as Paige and Gretchen visit with Monica and discuss her son’s recent cochlear hearing implant surgeries.]]></description>
			<itunes:subtitle>Monica Bishopp has a beautiful twenty month old son, Alexander, who was born with profound hearing loss.  Watch as Paige and Gretchen visit with Monica and discuss her son’s recent cochlear hearing implant surgeries.</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_54_cochlear-iPod.m4v</guid>
			<pubDate>Wed, 20 Jan 2010 15:12:05 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:47</itunes:duration>
			<itunes:keywords>Cochlear, implants, hearing, deaf, health, kids, surgery, toddler, blog, ears, development, developmental milestones, doctors, mom, baby</itunes:keywords>
		</item>
		<item>
			<title>Fighting the Flu</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[The Center for Disease Control has declared this week as “National Influenza Vaccination Week.” Watch as Paige speaks with Doris Stein, a member of the organization Families Fighting Flu, about the importance of getting your family vaccinated. ]]></description>
			<itunes:subtitle>The Center for Disease Control has declared this week as “National Influenza Vaccination Week.” Watch as Paige speaks with Doris Stein, a member of the organization Families Fighting Flu, about the importance of getting your family vaccinated. </itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_Fighting_Flu-iPod.m4v</guid>
			<pubDate>Fri, 08 Jan 2010 17:39:25 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:08:26</itunes:duration>
			<itunes:keywords>Flu, H1N1, Sick, Health, Children, Families Fighting Flu, Moms, Doris Stein, Vaccination, CDC, Prevention, Doctor,</itunes:keywords>
		</item>
		<item>
			<title>Unplugging Your Family</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen discuss how important it is to spend quality time with your family, and what they do to get their families to “unplug” and still have fun together.]]></description>
			<itunes:subtitle>Paige and Gretchen discuss how important it is to spend quality time with your family, and what they do to get their families to “unplug” and still have fun together.</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_53_Unplugging-iPod.m4v</guid>
			<pubDate>Wed, 06 Jan 2010 14:09:29 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:50</itunes:duration>
			<itunes:keywords>family, family time, games, bokus, scrabble, dinner, nutrition, quality time, mothers, children, babies, teens, unplug, technology</itunes:keywords>
		</item>
		<item>
			<title>Books for 3-5 Year Olds</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen are checking in with Erica Perl, author and reading expert, to get her advice on how to pick great books to read with your 3-5 year old.]]></description>
			<itunes:subtitle>Paige and Gretchen are checking in with Erica Perl, author and reading expert, to get her advice on how to pick great books to read with your 3-5 year old.</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_52_Books3_5-iPod.m4v</guid>
			<pubDate>Wed, 30 Dec 2009 10:48:30 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:38</itunes:duration>
			<itunes:keywords>reading, kids, children, family activities, books, cooking, projects, Erica Perl, Development, Education,</itunes:keywords>
		</item>
		<item>
			<title>The Developing Mouth: Tools for Good Oral Hygiene Habits</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[As part of their series with Listerine, Paige and Gretchen take a moment to sit down with pediatric dentist, Dr. Valerie Woo, and learn how to best teach children about good oral hygiene. ]]></description>
			<itunes:subtitle>As part of their series with Listerine, Paige and Gretchen take a moment to sit down with pediatric dentist, Dr. Valerie Woo, and learn how to best teach children about good oral hygiene. </itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_developmouth-iPod.m4v</guid>
			<pubDate>Tue, 22 Dec 2009 15:25:32 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:44</itunes:duration>
			<itunes:keywords>Listerine, brushing, toothpaste, oral hygiene, holidays, nutrition, health, eating, habits, Dr. Valeri Woo, dentist, pediatric, teeth, tooth, floss, fluoride, smart rinse.</itunes:keywords>
		</item>
		<item>
			<title>SwitchCraft</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[There’s a new (really new!) trend in crafting—techno crafting, and Paige is hooking us up with Alison Lewis, creator of www.iheartswitch.com, to show us how fun and easy it can be. ]]></description>
			<itunes:subtitle>There’s a new (really new!) trend in crafting—techno crafting, and Paige is hooking us up with Alison Lewis, creator of www.iheartswitch.com, to show us how fun and easy it can be. </itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_SwitchCraft-iPod.m4v</guid>
			<pubDate>Wed, 16 Dec 2009 17:23:20 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:07:51</itunes:duration>
			<itunes:keywords>Crafts, Technology, Projects, ipod, music, presents, holiday, hobby, sewing, crocheting, moms, kids, family activities</itunes:keywords>
		</item>
		<item>
			<title>Running the Sahara</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige’s new love of running has her in awe of our latest guest, endurance runner Charlie Engle.  Charlie and a few of his friends ran straight across the Sahara desert and documented the entire expedition.  Check it out at runningthesahara.com!  ]]></description>
			<itunes:subtitle>Paige’s new love of running has her in awe of our latest guest, endurance runner Charlie Engle.  Charlie and a few of his friends ran straight across the Sahara desert and documented the entire expedition.  Check it out at runningthesahara.com!  </itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_50_Running_Sahara-iPod.m4v</guid>
			<pubDate>Tue, 08 Dec 2009 11:59:21 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:08:20</itunes:duration>
			<itunes:keywords>Running, Marathon, Exercise, Health, Nutrition, Running the Sahara, Sahara, Charlie Engle, Endurance, Fitness, Movies, Film, Entertainment, Moms, </itunes:keywords>
		</item>
		<item>
			<title>Q&amp;A with The Blind Side&apos;s Leigh Anne Tuohy</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Going to a movie this week? The Blind Side has to be the one you see!  Please check out the full audio exclusive interview with real mom, Leigh Anne Touhy, at mommycast.com.]]></description>
			<itunes:subtitle>Going to a movie this week? The Blind Side has to be the one you see!  Please check out the full audio exclusive interview with real mom, Leigh Anne Touhy, at mommycast.com.</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/the-blind-side-TheBlindSide_EPK_21_h264_hd-iPod.m4v</guid>
			<pubDate>Fri, 04 Dec 2009 16:43:25 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:01:21</itunes:duration>
			<itunes:keywords>Moms, Football, Sandra Bullock, Blind Side, Ravens, Leigh Anne Touhy, Movies, Holidays, Family, Family Time</itunes:keywords>
		</item>
		<item>
			<title>Speech Development in Infants</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Speech and Language Pathologist, Maia Magder, teaches Paige and Gretchen about how infants develop speech and what parents can do to encourage them. ]]></description>
			<itunes:subtitle>Speech and Language Pathologist, Maia Magder, teaches Paige and Gretchen about how infants develop speech and what parents can do to encourage them. </itunes:subtitle>
			<itunes:summary />
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			<pubDate>Wed, 02 Dec 2009 11:20:05 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:30</itunes:duration>
			<itunes:keywords>Moms, Infants, Newborns, babies, speech, development, child development, feeding, bottle, early childhood, pregnancy, Mothers, Communication, Educational development, Maia Magder,</itunes:keywords>
		</item>
		<item>
			<title>Getting Ready for the Holidays</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen are prepping for the holidays and they have a few tips that might help you, so watch and learn!]]></description>
			<itunes:subtitle>Paige and Gretchen are prepping for the holidays and they have a few tips that might help you, so watch and learn!</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_48_holidays-iPod.m4v" length="66640924" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_48_holidays-iPod.m4v</guid>
			<pubDate>Tue, 24 Nov 2009 14:46:29 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:46</itunes:duration>
			<itunes:keywords>Holiday, Thanksgiving, Christmas, Family, Dinner, Decorations, Vacation, Presents, Gifts, Recipes, Nutrition, Moms</itunes:keywords>
		</item>
		<item>
			<title>Q &amp; A</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen take some time to answer a few questions from their favorite people, the viewers!]]></description>
			<itunes:subtitle>Paige and Gretchen take some time to answer a few questions from their favorite people, the viewers!</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_QA-iPod.m4v" length="85008797" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_QA-iPod.m4v</guid>
			<pubDate>Tue, 17 Nov 2009 09:26:16 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:07:18</itunes:duration>
			<itunes:keywords>State Farm, Insurance, Teens, Driving, Parenting, Family, College Savings, Baby Safety, Newborns, Moms, Developmental Milestones</itunes:keywords>
		</item>
		<item>
			<title>Paige’s Bunnies</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Gretchen says Paige’s devotion to her angora bunnies is crazy.  Paige talks about how her and her daughters are raising them, shearing them, and learning to spin the bunny hair into yarn! ]]></description>
			<itunes:subtitle>Gretchen says Paige’s devotion to her angora bunnies is crazy.  Paige talks about how her and her daughters are raising them, shearing them, and learning to spin the bunny hair into yarn! </itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_47_bunnies-iPod.m4v" length="70118704" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_47_bunnies-iPod.m4v</guid>
			<pubDate>Wed, 11 Nov 2009 11:25:41 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:51</itunes:duration>
			<itunes:keywords>Bunnies, Crochet, Pets, Hobbies, Knitting, Yarn, Craft, Bunny, Family Activity, Family Fun, Moms, Daughters</itunes:keywords>
		</item>
		<item>
			<title>College: Getting There</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[As part of our New Beginnings series, sponsored by State Farm, Gretchen and Paige checked in with State Farm Agent Felicia Everett for advice on how parents can get started saving for that big step out of the nest!]]></description>
			<itunes:subtitle>As part of our New Beginnings series, sponsored by State Farm, Gretchen and Paige checked in with State Farm Agent Felicia Everett for advice on how parents can get started saving for that big step out of the nest!</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_StateFarm_CollegeSavings-iPod.m4v" length="69042706" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_StateFarm_CollegeSavings-iPod.m4v</guid>
			<pubDate>Wed, 04 Nov 2009 23:37:47 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:15</itunes:duration>
			<itunes:keywords>State Farm, Insurance, Investments, College Savings, Paycheck, Security, Financial, Retirement, Planning, Safety, statefarm.com, Moms</itunes:keywords>
		</item>
		<item>
			<title>Investments for the Future</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Gretchen and Paige talk with State Farm agent Eric Hamilton about how parents can protect their families by planning for the future. Watch the show to learn more about how smart moms manage their money in these tough economic times.]]></description>
			<itunes:subtitle>Gretchen and Paige talk with State Farm agent Eric Hamilton about how parents can protect their families by planning for the future. Watch the show to learn more about how smart moms manage their money in these tough economic times.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_StateFarm_investments-ipod.m4v" length="82802011" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_StateFarm_investments-ipod.m4v</guid>
			<pubDate>Tue, 27 Oct 2009 10:34:13 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:55</itunes:duration>
			<itunes:keywords>State Farm, Insurance, Investments, College Savings, Paycheck, Security, Financial, Retirement, Planning, Safety, statefarm.com, Moms</itunes:keywords>
		</item>
		<item>
			<title>Toddler Temperament</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen get excellent counsel from Caroline Clauss-Ehlers, PhD from the Pampers Parenting Network on how to help toddlers channel their determination and independence without either one of you going crazy.  ]]></description>
			<itunes:subtitle>Paige and Gretchen get excellent counsel from Caroline Clauss-Ehlers, PhD from the Pampers Parenting Network on how to help toddlers channel their determination and independence without either one of you going crazy.  </itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_Pampers_toddlers-ipod.m4v" length="94768348" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_Pampers_toddlers-ipod.m4v</guid>
			<pubDate>Tue, 20 Oct 2009 09:00:04 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:07:41</itunes:duration>
			<itunes:keywords>Pampers, Parenting Network, My Baby Me and My World, Baby, Newborn, Toddler, Temperament, Development, Developmental Milestones, Tantrums, Mom, Parenting</itunes:keywords>
		</item>
		<item>
			<title>Three New Music Videos by Billy Ray Cyrus</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige was disappointed because she missed out on interviewing multi-talented Billy Ray Cyrus, but to make up for it in this episode Paige introduces three of Billy’s music videos straight of the new album “Back to Tennessee.” ]]></description>
			<itunes:subtitle>Paige was disappointed because she missed out on interviewing multi-talented Billy Ray Cyrus, but to make up for it in this episode Paige introduces three of Billy’s music videos straight of the new album “Back to Tennessee.” </itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/MommyCast_46_BillyRayMusic-ipod.m4v" length="150900799" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/MommyCast_46_BillyRayMusic-ipod.m4v</guid>
			<pubDate>Wed, 14 Oct 2009 14:40:49 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:12:30</itunes:duration>
			<itunes:keywords>Music, Country music, Billy Ray Cyrus, Miley Cyrus, Family, Feeding America, Charity, Donations, Facebook, eBay, music video, Moms, Dads, parenting, teens, Hellmanns, Back to Tennessee, Real Gone, Thrillbilly, Tennessee, Country Music, Music Video</itunes:keywords>
		</item>
		<item>
			<title>Always There: Planning for the Things We Least Want to Plan For</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen speak with State Farm Agent, Eric Hamilton, about how to you can start planning for your future when it comes to things like wills, trusts, life insurance and even funeral expenses.  ]]></description>
			<itunes:subtitle>Paige and Gretchen speak with State Farm Agent, Eric Hamilton, about how to you can start planning for your future when it comes to things like wills, trusts, life insurance and even funeral expenses.  </itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_StateFarm_AlwaysThere-iPod.m4v" length="73520861" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_StateFarm_AlwaysThere-iPod.m4v</guid>
			<pubDate>Tue, 06 Oct 2009 09:34:33 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:04</itunes:duration>
			<itunes:keywords>State Farm, Insurance, Will, Trust, Funeral, Life Insurance, Estate Planner, Lawyer, Attorney, Planning, Safety, statefarm.com, Moms</itunes:keywords>
		</item>
		<item>
			<title>Swine Flu: What Moms Need to Know</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[H1N1 is a big concern for everyone this flu season, especially moms.  In an effort to get ahead of the game Paige and Gretchen spoke with Dr. Nicole Lurie from HHS about how they can prevent and treat the swine flu.]]></description>
			<itunes:subtitle>H1N1 is a big concern for everyone this flu season, especially moms.  In an effort to get ahead of the game Paige and Gretchen spoke with Dr. Nicole Lurie from HHS about how they can prevent and treat the swine flu.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_45_swineflu-iPod.m4v" length="128583303" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_45_swineflu-iPod.m4v</guid>
			<pubDate>Thu, 01 Oct 2009 11:51:56 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:11:11</itunes:duration>
			<itunes:keywords>H1N1, Swine Flu, Flu, Health, Shot, flu.gov, elmo, safety, school, kids, sick, moms, HHS, Nicole Lurie, Doctors, pediatricians, nutrition</itunes:keywords>
		</item>
		<item>
			<title>Teen Drivers Drivin&apos; Moms Crazy!</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Gretchen and Paige both have teenage sons who are taking the wheel and they are two nervous ladies.  Watch as they commiserate over the gray hair they’ve been given and share some of the laughs they’ve had too.]]></description>
			<itunes:subtitle>Gretchen and Paige both have teenage sons who are taking the wheel and they are two nervous ladies.  Watch as they commiserate over the gray hair they’ve been given and share some of the laughs they’ve had too.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_44_teen_drivers-iPod.m4v" length="64782214" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_44_teen_drivers-iPod.m4v</guid>
			<pubDate>Wed, 23 Sep 2009 11:10:22 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:34</itunes:duration>
			<itunes:keywords>Driving, Teens, Boys, Moms, Cars, Insurance, Parenting, Mother, Parents, Safety</itunes:keywords>
		</item>
		<item>
			<title>Swapping Stories and Sandwiches with Billy Ray Cyrus</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Watch as Billy Ray Cyrus joins Mommycast to tell families how they can support Feeding America, the nation’s leading domestic hunger-relief charity, by swapping sandwiches.   For each sandwich you make, Hellman’s and Best Foods will donate seven lunches! ]]></description>
			<itunes:subtitle>Watch as Billy Ray Cyrus joins Mommycast to tell families how they can support Feeding America, the nation’s leading domestic hunger-relief charity, by swapping sandwiches.   For each sandwich you make, Hellman’s and Best Foods will donate seven lunches! </itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_43_BillyRay-iPod.m4v" length="95953370" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_43_BillyRay-iPod.m4v</guid>
			<pubDate>Fri, 18 Sep 2009 12:06:30 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:07:44</itunes:duration>
			<itunes:keywords>Music, Country music, Billy Ray Cyrus, Miley Cyrus, Family, Feeding America, Charity, Donations, Facebook, eBay, music video, Moms, Dads, parenting, teens, Hellmanns</itunes:keywords>
		</item>
		<item>
			<title>Family Possessions Matter</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen speak with State Farm Agent, Felicia Everett, about the importance of taking inventory of your family’s possessions in case of a house fire or other unfortunate event. ]]></description>
			<itunes:subtitle>Paige and Gretchen speak with State Farm Agent, Felicia Everett, about the importance of taking inventory of your family’s possessions in case of a house fire or other unfortunate event. </itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_StateFarm_Possessions-iPod.m4v" length="53611888" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_StateFarm_Possessions-iPod.m4v</guid>
			<pubDate>Tue, 15 Sep 2009 11:25:24 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:42</itunes:duration>
			<itunes:keywords>State Farm, Insurance, Fire, Jewelry, Family, Mom, Protection, Photography, statefarm.com, heirlooms, safety, Moms </itunes:keywords>
		</item>
		<item>
			<title>High Fructose Corn Syrup: Fact Versus Fiction </title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[You may have heard how high fructose corn syrup has replaced table sugar in a lot of the foods we eat.  To find out what that means, watch as Paige and Gretchen speak with Neva Cochran, a registered dietician and learn more about high fructose corn syrup.]]></description>
			<itunes:subtitle>You may have heard how high fructose corn syrup has replaced table sugar in a lot of the foods we eat.  To find out what that means, watch as Paige and Gretchen speak with Neva Cochran, a registered dietician and learn more about high fructose corn syrup.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_CRA-iPod.m4v" length="90520764" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_CRA-iPod.m4v</guid>
			<pubDate>Tue, 08 Sep 2009 12:06:54 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:07:44</itunes:duration>
			<itunes:keywords>CRA, Corn, High Fructose Corn Syrup, Sugar, Sweet Surprise, Sugar, Health, Nutrition, Food, Eating well, exercise, moms, obesity, childhood obesity </itunes:keywords>
		</item>
		<item>
			<title>The 50 Million Pound Challenge</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen speak with Danielle and her daughter Dasia about their participation in the community wide weight loss program, “The 50 Million Pound Challenge.”  ]]></description>
			<itunes:subtitle>Paige and Gretchen speak with Danielle and her daughter Dasia about their participation in the community wide weight loss program, “The 50 Million Pound Challenge.”  </itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_StateFarm_50MPC-SD.m4v" length="74620118" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_StateFarm_50MPC-SD.m4v</guid>
			<pubDate>Tue, 01 Sep 2009 10:06:42 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:24</itunes:duration>
			<itunes:keywords>State Farm, Childhood Obesity, Health, Healthy Food, Exercise, Nutrition, Moms, Daughters, Community, Parents, Television, Mom</itunes:keywords>
		</item>
		<item>
			<title>Behind the Scenes of “A Parent is Born”</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen get the chance to sit down with Suzie and Steve Barston, the stars of Pampers new series “A Parent is Born.”  The gang discusses the ups and downs of pregnancy as well what it was like to film such a personal event.]]></description>
			<itunes:subtitle>Paige and Gretchen get the chance to sit down with Suzie and Steve Barston, the stars of Pampers new series “A Parent is Born.”  The gang discusses the ups and downs of pregnancy as well what it was like to film such a personal event.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/MommyCast_BTS_ParentIsBorn-iPod.m4v" length="82391304" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/MommyCast_BTS_ParentIsBorn-iPod.m4v</guid>
			<pubDate>Thu, 27 Aug 2009 11:40:14 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:36</itunes:duration>
			<itunes:keywords>Pampers, A Parent is Born, Diapers, Pregnancy, Pampers.com, Susie and Steve, Barston, Baby, Newborm, New Parents, New Mom, Mom, Dad, </itunes:keywords>
		</item>
		<item>
			<title>MommyCast Introduces “A Parent is Born”</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen have the pleasure of introducing a new series by Pampers, “A Parent is Born.”  The series depicts the wonderful journey of pregnancy by following the experience of one young couple.  Be sure to check out all the episodes on Pampers.com.]]></description>
			<itunes:subtitle>Paige and Gretchen have the pleasure of introducing a new series by Pampers, “A Parent is Born.”  The series depicts the wonderful journey of pregnancy by following the experience of one young couple.  Be sure to check out all the episodes on Pampers.com.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/MommyCast_ParentIsBorn_promo-ipod.m4v" length="70523671" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/MommyCast_ParentIsBorn_promo-ipod.m4v</guid>
			<pubDate>Mon, 24 Aug 2009 10:12:54 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:52</itunes:duration>
			<itunes:keywords>Pampers, A Parent is Born, Diapers, Pregnancy, Pampers.com, Susie and Steve, Barston, Baby, Newborm, New Parents, New Mom, Mom, Dad, </itunes:keywords>
		</item>
		<item>
			<title>Speech Development in Newborns</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Maia Magder, speech and language pathologist at the National Institutes of Health explains to Paige and Gretchen how babies first learn to communicate.]]></description>
			<itunes:subtitle>Maia Magder, speech and language pathologist at the National Institutes of Health explains to Paige and Gretchen how babies first learn to communicate.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_42_newborn_speech-iPod.m4v" length="63752912" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_42_newborn_speech-iPod.m4v</guid>
			<pubDate>Wed, 19 Aug 2009 11:57:27 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:15</itunes:duration>
			<itunes:keywords>Moms, Newborns, babies, speech, development, child development, feeding, bottle, early childhood, pregnancy, Mothers, Communication, Educational development, Maia Magder, NIH</itunes:keywords>
		</item>
		<item>
			<title>A Mom’s Guide to Social Networking</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen discuss how to survive in this new world of social networking with Marty Collins, Group Marketing Manager for Windows Social Media as part of our Microsoft MommyTech Series. ]]></description>
			<itunes:subtitle>Paige and Gretchen discuss how to survive in this new world of social networking with Marty Collins, Group Marketing Manager for Windows Social Media as part of our Microsoft MommyTech Series. </itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_Microsoft_SocialMom-iPod.m4v" length="73443399" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_Microsoft_SocialMom-iPod.m4v</guid>
			<pubDate>Wed, 12 Aug 2009 10:45:34 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:22</itunes:duration>
			<itunes:keywords>Microsoft, Windows, Windows Live, Facebook, Twitter, Flickr, MommyTech,  Social Networking, MySpace, E-mail, Technology, Internet, Web</itunes:keywords>
		</item>
		<item>
			<title>Money Saving Moms</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen get some helpful tips and insights from MoneywiseMom.com creator Gina Lincicum on how moms can manage their money better and end up saving money. ]]></description>
			<itunes:subtitle>Paige and Gretchen get some helpful tips and insights from MoneywiseMom.com creator Gina Lincicum on how moms can manage their money better and end up saving money. </itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_StateFarm_MoneySaveMom-ipod.m4v" length="90529270" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_StateFarm_MoneySaveMom-ipod.m4v</guid>
			<pubDate>Tue, 04 Aug 2009 12:05:19 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:07:22</itunes:duration>
			<itunes:keywords>State Farm, New Family, Mom, Coupons, savings, Safety, Clothes, Hand me downs, MoneyWiseMoms.com, Gina Lincicum, Car Seats, Diapers, Baby Shower, Money, spending, mother, newborn, budget, free</itunes:keywords>
		</item>
		<item>
			<title>A New Way to View</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[If you’ve heard about using your computer to record TV, but couldn’t figure out how to do it, then this is the show for you! Watch and learn as Techno Paige shows Not-So-Techno Gretchen how to set up your PC as a DVR.]]></description>
			<itunes:subtitle>If you’ve heard about using your computer to record TV, but couldn’t figure out how to do it, then this is the show for you! Watch and learn as Techno Paige shows Not-So-Techno Gretchen how to set up your PC as a DVR.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_Microsoft_NewWay-SD.m4v" length="75084026" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_Microsoft_NewWay-SD.m4v</guid>
			<pubDate>Wed, 29 Jul 2009 13:35:14 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:15</itunes:duration>
			<itunes:keywords>Microsoft, Television, Windows Media Center, Technology, Computers, Antenna, DVR, xBox, Games, High Definition, HD, Money Saving, Windows, Tech</itunes:keywords>
		</item>
		<item>
			<title>Summer Fun!</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Summer is finally here!  Let the fun begin!  In this episode Paige and Gretchen discuss their favorite things about summertime. ]]></description>
			<itunes:subtitle>Summer is finally here!  Let the fun begin!  In this episode Paige and Gretchen discuss their favorite things about summertime. </itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_41_Summertime-iPod.m4v" length="72596163" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_41_Summertime-iPod.m4v</guid>
			<pubDate>Wed, 22 Jul 2009 16:10:57 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:01</itunes:duration>
			<itunes:keywords>Moms, Friends, Summer, Family Activities, Trips, Teens, Driving, Family, Sleepovers</itunes:keywords>
		</item>
		<item>
			<title>Home Safe Home</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[We know its important to keep our home’s safe from everyday hazards, but sometimes we just don’t know where to start.  Paige and Gretchen speak with safe housing expert, Rebecca Morley, and learn some important tips on how to keep their home’s safe.]]></description>
			<itunes:subtitle>We know its important to keep our home’s safe from everyday hazards, but sometimes we just don’t know where to start.  Paige and Gretchen speak with safe housing expert, Rebecca Morley, and learn some important tips on how to keep their home’s safe.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_StateFarm_SafeHome-ipod.m4v" length="79571555" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_StateFarm_SafeHome-ipod.m4v</guid>
			<pubDate>Tue, 14 Jul 2009 10:47:10 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:43</itunes:duration>
			<itunes:keywords>State Farm, Rebecca Morley, National Center for Healthy Housing, NCHH, safety, health, hazards, home, house, kids, family, moms, mothers, carbon monoxide, ventilation, fire, precautions, safe </itunes:keywords>
		</item>
		<item>
			<title>More Media, More Places</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen understand that managing your media can be overwhelming.  Which is why they invited Cat Lambson from Technogeekery to tell them about how easy it is to streamline your media experience with tools like the Windows Media Center.  ]]></description>
			<itunes:subtitle>Paige and Gretchen understand that managing your media can be overwhelming.  Which is why they invited Cat Lambson from Technogeekery to tell them about how easy it is to streamline your media experience with tools like the Windows Media Center.  </itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_Microsoft_MoreMedia-SD.m4v" length="88040349" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_Microsoft_MoreMedia-SD.m4v</guid>
			<pubDate>Wed, 08 Jul 2009 10:19:32 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:07:02</itunes:duration>
			<itunes:keywords>Media, Technology, Digital Photos, Television, Cat Lambson, Technogeekery, Windows, Windows Media Center, Microsoft, Xbox, Netflix, Family, Moms</itunes:keywords>
		</item>
		<item>
			<title>Fourth of July</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[The Fourth of July is a wonderful time to celebrate the freedoms we enjoy as Americans and to commemorate our great history.  Gretchen’s family has some great pyrotechnic traditions, check out the show to hear more about them.]]></description>
			<itunes:subtitle>The Fourth of July is a wonderful time to celebrate the freedoms we enjoy as Americans and to commemorate our great history.  Gretchen’s family has some great pyrotechnic traditions, check out the show to hear more about them.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_40_FourthofJuly-ipod.m4v" length="43131447" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_40_FourthofJuly-ipod.m4v</guid>
			<pubDate>Thu, 02 Jul 2009 10:43:26 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:03:44</itunes:duration>
			<itunes:keywords>Fourth of July, Family Trips, Fireworks, Holidays, Brother, Sister, Sibling, Family, Mom</itunes:keywords>
		</item>
		<item>
			<title>Baby Safety in the Nursery</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen continue their tour of a baby safe home with Michele Spahr, President of Safe Start Baby.  In this episode they focus on the nursery and point out potential dangers that parents should think about when baby proofing.]]></description>
			<itunes:subtitle>Paige and Gretchen continue their tour of a baby safe home with Michele Spahr, President of Safe Start Baby.  In this episode they focus on the nursery and point out potential dangers that parents should think about when baby proofing.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_StateFarm_BabyProof2-SD.m4v" length="55483889" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_StateFarm_BabyProof2-SD.m4v</guid>
			<pubDate>Tue, 30 Jun 2009 10:46:01 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:42</itunes:duration>
			<itunes:keywords>State Farm, Michele Sparh, Safe Start Baby, Baby Proof, Baby, New Mom, New Family, Toddler, gates, electrical outlets, locks, security, safety, nursery</itunes:keywords>
		</item>
		<item>
			<title>The Family Planner</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Do you have trouble keeping your family’s schedule together?  Does that fridge calendar get so filled up that you can’t even read the entries anymore?  Well watch and listen as Paige shares her tips on keeping her family’s schedule completely organized.  ]]></description>
			<itunes:subtitle>Do you have trouble keeping your family’s schedule together?  Does that fridge calendar get so filled up that you can’t even read the entries anymore?  Well watch and listen as Paige shares her tips on keeping her family’s schedule completely organized.  </itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_Microsoft_FamilyPlanner-SD.m4v" length="87088179" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_Microsoft_FamilyPlanner-SD.m4v</guid>
			<pubDate>Tue, 23 Jun 2009 16:52:11 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:07:02</itunes:duration>
			<itunes:keywords>Microsoft, Windows Vista, Windows LIve, Calendar, Schedules, Family, Kids, After-school, activities, planning, planner, online, sync, mobile device</itunes:keywords>
		</item>
		<item>
			<title>Family Fun</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[From dealing with old negatives to getting your kids involved with “production,” Cat Lambson has some great ideas about digital photography.  Watch as she shares those ideas with Paige and Gretchen. ]]></description>
			<itunes:subtitle>From dealing with old negatives to getting your kids involved with “production,” Cat Lambson has some great ideas about digital photography.  Watch as she shares those ideas with Paige and Gretchen. </itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_Microsoft_FamilyFun-iPod.m4v" length="78495178" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_Microsoft_FamilyFun-iPod.m4v</guid>
			<pubDate>Thu, 18 Jun 2009 16:33:28 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:38</itunes:duration>
			<itunes:keywords>Microsoft, Windows Vista, Windows LIve, Photo Gallery, Flickr, Photobucket, digital photography, scrapbooks, Cat Lambson, Technogeekery, Tech Mom, Windows, photos, family</itunes:keywords>
		</item>
		<item>
			<title>Make Every Touch Count with Mark Consuelos - Part 2</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[In part 2 of Gretchen and Paige’s interview with actor and producer, Mark Consuelos, they discuss his support of the Lever 2000 Making Every Touch Count campaign, as well as his summer vacation plans with wife Kelly Ripa.  ]]></description>
			<itunes:subtitle>In part 2 of Gretchen and Paige’s interview with actor and producer, Mark Consuelos, they discuss his support of the Lever 2000 Making Every Touch Count campaign, as well as his summer vacation plans with wife Kelly Ripa.  </itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_39_MarkConsuelos02-iPod.m4v" length="78108603" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_39_MarkConsuelos02-iPod.m4v</guid>
			<pubDate>Wed, 17 Jun 2009 15:53:54 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:30</itunes:duration>
			<itunes:keywords>Make EveryTouch Count, Mark Consuelos, Kelly Ripa, Lever 200, Family Time, family Trips, kids, boys and girls club, photography, television, games</itunes:keywords>
		</item>
		<item>
			<title>Baby Safety at Home</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen meet with Michele Spahr, owner of Safe Start Baby.  Watch as she gives tips on how to properly baby proof your home. ]]></description>
			<itunes:subtitle>Paige and Gretchen meet with Michele Spahr, owner of Safe Start Baby.  Watch as she gives tips on how to properly baby proof your home. </itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_StateFarm_BabyProof1-iPod.m4v" length="74927247" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_StateFarm_BabyProof1-iPod.m4v</guid>
			<pubDate>Tue, 16 Jun 2009 12:53:27 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:20</itunes:duration>
			<itunes:keywords>State Farm, Michele Sparh, Safe Start Baby, Baby Proof, Baby, New Mom, New Family, Toddler, gates, electrical outlets, locks, security, safety</itunes:keywords>
		</item>
		<item>
			<title>Make Every Touch Count with Mark Consuelos - Part 1</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen get the chance to speak with actor and TV personality, Mark Consuelos, about his new family oriented campaign “Make Every Touch Count” sponsored by Lever 2000.  ]]></description>
			<itunes:subtitle>Paige and Gretchen get the chance to speak with actor and TV personality, Mark Consuelos, about his new family oriented campaign “Make Every Touch Count” sponsored by Lever 2000.  </itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_38_MarkConsuelos01-iPod.m4v" length="64656147" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_38_MarkConsuelos01-iPod.m4v</guid>
			<pubDate>Fri, 12 Jun 2009 17:33:46 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:21</itunes:duration>
			<itunes:keywords>Make EveryTouch Count, Mark Consuelos, Kelly Ripa, Lever 200, Family Time, family Trips, kids, boys and girls club, photography, television, games</itunes:keywords>
		</item>
		<item>
			<title>Parental Controls</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[School-based technology specialist, Bob Smith, tells Paige and Gretchen that monitoring your children’s internet access is difficult but important.]]></description>
			<itunes:subtitle>School-based technology specialist, Bob Smith, tells Paige and Gretchen that monitoring your children’s internet access is difficult but important.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_Microsoft_ParentalControls-iPod.m4v" length="99340516" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_Microsoft_ParentalControls-iPod.m4v</guid>
			<pubDate>Thu, 04 Jun 2009 11:03:35 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:08:30</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family, Technology, Parental Controls, Internet, Web, Education,  
Password Protection, School, Bob Smith, Microsoft, Windows Vista, Windows Live, Windows</itunes:keywords>
		</item>
		<item>
			<title>Babysitting Horror Stories</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen discuss different babysitting horror stories that they have heard of and even lived through with Lindsay Oaksmith, a Senior Associate at the American Red Cross. ]]></description>
			<itunes:subtitle>Paige and Gretchen discuss different babysitting horror stories that they have heard of and even lived through with Lindsay Oaksmith, a Senior Associate at the American Red Cross. </itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_37_BabbysitStories-iPod.m4v" length="56574524" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_37_BabbysitStories-iPod.m4v</guid>
			<pubDate>Wed, 27 May 2009 10:29:35 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:46</itunes:duration>
			<itunes:keywords>Lindsay Oaksmith, American Red Cross, Babysitting, Kids, Family, Teenagers, Danger, Health, Safety, Babies, Parents, Moms</itunes:keywords>
		</item>
		<item>
			<title>Developmental Milestones</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Gretchen and Paige talk with Anne Dolin, author and educational specialist, about developmental milestones for your children in reading, speech, and comprehension.  ]]></description>
			<itunes:subtitle>Gretchen and Paige talk with Anne Dolin, author and educational specialist, about developmental milestones for your children in reading, speech, and comprehension.  </itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_36_DevMilestones-iPod.m4v" length="61677296" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_36_DevMilestones-iPod.m4v</guid>
			<pubDate>Wed, 20 May 2009 14:20:56 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:06</itunes:duration>
			<itunes:keywords>Anne Dolin, education, reading, children, development, growing up, school, books, talking developmental milestones</itunes:keywords>
		</item>
		<item>
			<title>New Family, New Home</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Buying your first home is an exciting challenge!  Gretchen and Paige talk with David Harbour, real estate expert, about what new homebuyers should expect from the market and what they should look for in a new home.]]></description>
			<itunes:subtitle>Buying your first home is an exciting challenge!  Gretchen and Paige talk with David Harbour, real estate expert, about what new homebuyers should expect from the market and what they should look for in a new home.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/MommyCast_StateFarm_NewHomes-ipod.m4v" length="69584615" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/MommyCast_StateFarm_NewHomes-ipod.m4v</guid>
			<pubDate>Tue, 12 May 2009 12:59:04 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:35</itunes:duration>
			<itunes:keywords>State Farm, David Harbour, Redskins, real estate, home, house, home buying, insurance, rental, new family, baby, kids, mom, dad, ecobroker</itunes:keywords>
		</item>
		<item>
			<title>Childhood Obesity</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Currently 16% of children ages 6 to 19 are considered overweight or obese in the US.  Join Paige and Gretchen as they speak with dietician Julia Mutter about what they can do to keep their children healthy.]]></description>
			<itunes:subtitle>Currently 16% of children ages 6 to 19 are considered overweight or obese in the US.  Join Paige and Gretchen as they speak with dietician Julia Mutter about what they can do to keep their children healthy.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_35_ChildhoodObesity-iPod.m4v" length="65884695" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_35_ChildhoodObesity-iPod.m4v</guid>
			<pubDate>Wed, 06 May 2009 12:16:39 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:32</itunes:duration>
			<itunes:keywords>Nutrition, Julia Mutter, Food, Eating, Dietician, healthy, picky eater, kids, teens, parenting, overweight, unhealthy, obese, childhood obesity </itunes:keywords>
		</item>
		<item>
			<title>All Aboard the Disney Wonder</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Watch as Paige and Gretchen sail away on the Disney Wonder and discover all the fun activities there are to do on and off the ship!]]></description>
			<itunes:subtitle>Watch as Paige and Gretchen sail away on the Disney Wonder and discover all the fun activities there are to do on and off the ship!</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_34_cruiseaboard-SD.m4v" length="48072320" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_34_cruiseaboard-SD.m4v</guid>
			<pubDate>Wed, 29 Apr 2009 13:56:17 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:06</itunes:duration>
			<itunes:keywords>Disney, Cruise, Disney Wonder, Family Vacation, Family Activities, Caribbean, Mickey Mouse, Trips</itunes:keywords>
		</item>
		<item>
			<title>Cruisin’ with the Disney Wonder</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Join Paige and Gretchen as they explore all there is to do aboard Disney’s largest cruise ship, the Disney Wonder.]]></description>
			<itunes:subtitle>Join Paige and Gretchen as they explore all there is to do aboard Disney’s largest cruise ship, the Disney Wonder.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_33_cruisin-SD.m4v" length="51454539" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_33_cruisin-SD.m4v</guid>
			<pubDate>Wed, 22 Apr 2009 12:03:17 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:21</itunes:duration>
			<itunes:keywords>Disney, Cruise, Disney Wonder, Family Vacation, Family Activities, Caribbean, Mickey Mouse, Trips</itunes:keywords>
		</item>
		<item>
			<title>Going Green with Kelly Ripa</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen have a chat with talk show host Kelly Ripa about her support of Electrolux and their new “Green” initiative.]]></description>
			<itunes:subtitle>Paige and Gretchen have a chat with talk show host Kelly Ripa about her support of Electrolux and their new “Green” initiative.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_32_KellyRipa-iPod.m4v" length="69511397" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_32_KellyRipa-iPod.m4v</guid>
			<pubDate>Fri, 17 Apr 2009 10:07:27 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:33</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family, Kelly Ripa, Regis and Kelly, Electrolux, Washers, Dryers, green,  
environment, products, going green, moms, cleaning</itunes:keywords>
		</item>
		<item>
			<title>The History of Pampers</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Did you know that the first disposable diapers were handmade by Proctor and Gamble in the 1950’s?  Take a trip down memory lane with Paige and Gretchen as they learn about the history of Pampers diapers.]]></description>
			<itunes:subtitle>Did you know that the first disposable diapers were handmade by Proctor and Gamble in the 1950’s?  Take a trip down memory lane with Paige and Gretchen as they learn about the history of Pampers diapers.</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/MommyCast_Pampers_DiaperHistory-iPod.m4v</guid>
			<pubDate>Mon, 13 Apr 2009 07:01:02 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:48</itunes:duration>
			<itunes:keywords>Pampers, Diapers, Vic Mills, history, education, cloth diapers, toddlers, Moms, babies, products, research, toddlers, newborns</itunes:keywords>
		</item>
		<item>
			<title>Baby Care: Pampers’ Discovery Center</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Watch as Paige and Gretchen tour Pampers’ Discovery Center with Discovery Center Manager Nancy Irvan, and see where hundreds of moms and babies come each day to test Pampers products.]]></description>
			<itunes:subtitle>Watch as Paige and Gretchen tour Pampers’ Discovery Center with Discovery Center Manager Nancy Irvan, and see where hundreds of moms and babies come each day to test Pampers products.</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_Pampers_BabyCare-ipod.m4v</guid>
			<pubDate>Mon, 06 Apr 2009 14:46:58 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:56</itunes:duration>
			<itunes:keywords>Pampers, Discovery Center, Diapers, Proctor and Gamble, Nancy Irvan, Moms, babies, products, research, toddlers, newborns</itunes:keywords>
		</item>
		<item>
			<title>Pampers &amp; UNICEF</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Gretchen and Paige talk with Jodi Allen, Pampers Vice President of North American Baby Care, about Pampers amazing relationship with UNICEF and their current fight to eliminate maternal and neonatal tetanus.]]></description>
			<itunes:subtitle>Gretchen and Paige talk with Jodi Allen, Pampers Vice President of North American Baby Care, about Pampers amazing relationship with UNICEF and their current fight to eliminate maternal and neonatal tetanus.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/MommyCast_Pampers_UNICEF_SD.m4v" length="49472050" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/MommyCast_Pampers_UNICEF_SD.m4v</guid>
			<pubDate>Mon, 23 Mar 2009 14:25:57 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:09</itunes:duration>
			<itunes:keywords>Pampers, Moms, Diapers, MNT, maternal, neonatal, tetanus, UNICEF, vaccine, health, international, charity</itunes:keywords>
		</item>
		<item>
			<title>Being a Cool Mom</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Makeup artist and television stylist, Kim Foley, gives Paige and Gretchen tips on how to look like the “Cool Mom” without going overboard.]]></description>
			<itunes:subtitle>Makeup artist and television stylist, Kim Foley, gives Paige and Gretchen tips on how to look like the “Cool Mom” without going overboard.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_31_CoolMom_iPod.m4v" length="42600536" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_31_CoolMom_iPod.m4v</guid>
			<pubDate>Wed, 18 Mar 2009 10:13:03 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:03:34</itunes:duration>
			<itunes:keywords>Mom, clothes, fashion, makeup, teens, Kim Foley</itunes:keywords>
		</item>
		<item>
			<title>Children &amp; Fitness</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Gretchen speaks with seven-time Olympic medalist, Shannon Miller, about her foundation and its fight to end childhood obesity.  ]]></description>
			<itunes:subtitle>Gretchen speaks with seven-time Olympic medalist, Shannon Miller, about her foundation and its fight to end childhood obesity.  </itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/MommyCast_30_Miller_02_iPod.m4v</guid>
			<pubDate>Wed, 11 Mar 2009 11:58:39 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:03:26</itunes:duration>
			<itunes:keywords>Shannon Miller, Olympics, Gymnastics, exercise, children, obesity, weight issue, health, childhood obesity</itunes:keywords>
		</item>
		<item>
			<title>The Pearl of Wisdom Campaign</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Gretchen sits down with Shannon Miller, a seven-time Olympic medalist and supporter of the Pearl of Wisdom Campaign.  Shannon talks about the dangers of HPV and what she and her organization are doing to raise awareness of this life-threatening condition.]]></description>
			<itunes:subtitle>Gretchen sits down with Shannon Miller, a seven-time Olympic medalist and supporter of the Pearl of Wisdom Campaign.  Shannon talks about the dangers of HPV and what she and her organization are doing to raise awareness of this life-threatening condition.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/MommyCast_29_Miller_01_iPod.m4v" length="72046773" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/MommyCast_29_Miller_01_iPod.m4v</guid>
			<pubDate>Wed, 04 Mar 2009 11:24:11 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:00</itunes:duration>
			<itunes:keywords>Shannon Miller, Olympics, Gymnastics, HPV, Cervical Cancer, Pap Test, Gynecologists, Women’s Health, Medicine </itunes:keywords>
		</item>
		<item>
			<title>Diaper Dynamics</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen visit the Pamper’s Baby Care Facility and speak with senior researcher, Joann Hoover, about exactly what goes into making a diaper.]]></description>
			<itunes:subtitle>Paige and Gretchen visit the Pamper’s Baby Care Facility and speak with senior researcher, Joann Hoover, about exactly what goes into making a diaper.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_Pampers_DiaperDynamics-SD.m4v" length="69630845" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_Pampers_DiaperDynamics-SD.m4v</guid>
			<pubDate>Wed, 25 Feb 2009 10:13:01 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:59</itunes:duration>
			<itunes:keywords>Pampers, diaper, My Baby Me and My World, baby, Mom, parenting, newborn, swaddlers</itunes:keywords>
		</item>
		<item>
			<title>Taming Tantrums</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Have you been a victim of the vicious temper tantrum?  Watch as Paige and Gretchen learn different ways to curb those frustrating tampers from Dr. Rene Hackeny, Parenting Playgroups. ]]></description>
			<itunes:subtitle>Have you been a victim of the vicious temper tantrum?  Watch as Paige and Gretchen learn different ways to curb those frustrating tampers from Dr. Rene Hackeny, Parenting Playgroups. </itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_28_tantrums_SD.m4v</guid>
			<pubDate>Wed, 18 Feb 2009 10:46:37 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:33</itunes:duration>
			<itunes:keywords>Parenting, Discipline, consequences, Child Development, Rene Hackney, Parenting Playgroups, children</itunes:keywords>
		</item>
		<item>
			<title>The New Father</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen talk with Armin Brott, the well known author of “The New Father” and “A Dad’s Guide to the First Year,” about the trials and tribulations of being a new dad.]]></description>
			<itunes:subtitle>Paige and Gretchen talk with Armin Brott, the well known author of “The New Father” and “A Dad’s Guide to the First Year,” about the trials and tribulations of being a new dad.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_Pampers_NewFather-SD.m4v" length="60852928" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_Pampers_NewFather-SD.m4v</guid>
			<pubDate>Wed, 11 Feb 2009 10:17:18 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:56</itunes:duration>
			<itunes:keywords>Paige and Gretchen talk with Armin Brott, the well known author of “The New Father” and “A Dad’s Guide to the First Year,” about the trials and tribulations of being a new dad.</itunes:keywords>
		</item>
		<item>
			<title>Meet the Mind Behind Disney’s Imagination Movers</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen speak with the Senior VP of Playhouse Disney Worldwide, Nancy Kanter, about how she helped launch the hit children’s television program “Imagination Movers.”]]></description>
			<itunes:subtitle>Paige and Gretchen speak with the Senior VP of Playhouse Disney Worldwide, Nancy Kanter, about how she helped launch the hit children’s television program “Imagination Movers.”</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/MommyCast_27_IM_Nancy_SD.m4v" length="63042204" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/MommyCast_27_IM_Nancy_SD.m4v</guid>
			<pubDate>Wed, 04 Feb 2009 13:04:41 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:09</itunes:duration>
			<itunes:keywords>TV, television, Family Activities, Disney, Preschool, Imagination, Music, Concert, Family, Imagination Movers, Nancy Kanter, Playhouse Disney</itunes:keywords>
		</item>
		<item>
			<title>Getting Back to Life</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen chat with Pampers Parenting Network Expert and founder of “Stroller Strides” Lisa Druxman about getting back into life after pregnancy.  ]]></description>
			<itunes:subtitle>Paige and Gretchen chat with Pampers Parenting Network Expert and founder of “Stroller Strides” Lisa Druxman about getting back into life after pregnancy.  </itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_Pampers_BackToLife-SD.m4v" length="70670759" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_Pampers_BackToLife-SD.m4v</guid>
			<pubDate>Wed, 28 Jan 2009 11:09:09 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:55</itunes:duration>
			<itunes:keywords>Pampers, My Baby Me and the World, Lisa Druxman, Stroller Strides, Pregnant, Pregnancy, baby, exercise, nutrition, new moms, postpartum depression</itunes:keywords>
		</item>
		<item>
			<title>Kids &amp; Snacking</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen talk with Julia Mutter, registered dieticisn, about how to manage snack time.]]></description>
			<itunes:subtitle>Paige and Gretchen talk with Julia Mutter, registered dieticisn, about how to manage snack time.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_26_Snacking-SD.m4v" length="65043590" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_26_Snacking-SD.m4v</guid>
			<pubDate>Fri, 16 Jan 2009 15:00:59 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:30</itunes:duration>
			<itunes:keywords>Nutrition, Julia Mutter, Food, Eating, Dietician, healthy, picky eater, kids, teens, parenting, snacks, snack time, junk food </itunes:keywords>
		</item>
		<item>
			<title>Car Seat Fundamentals</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen talk with car seat expert Bob Wall about the basic functions of child car seats, how they work, and why they are built the way they are.
]]></description>
			<itunes:subtitle>Paige and Gretchen talk with car seat expert Bob Wall about the basic functions of child car seats, how they work, and why they are built the way they are.
</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_Pampers_CarSeats-SD.m4v" length="72547395" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_Pampers_CarSeats-SD.m4v</guid>
			<pubDate>Wed, 07 Jan 2009 10:18:02 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:51</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family, car seat, child safety, driving, bob wall, children, family trips, baby, car, van</itunes:keywords>
		</item>
		<item>
			<title>Meet the Crew of Disney&apos;s Imagination Movers</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Watch as Paige and Gretchen go behind the scenes of Disney's "Imagination Movers" and talk with some of the key crew that have made the show such a hit!]]></description>
			<itunes:subtitle>Watch as Paige and Gretchen go behind the scenes of Disney&apos;s &quot;Imagination Movers&quot; and talk with some of the key crew that have made the show such a hit!</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_25_Crew_Interviews-iPod.m4v" length="72862157" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_25_Crew_Interviews-iPod.m4v</guid>
			<pubDate>Wed, 17 Dec 2008 10:41:38 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:58</itunes:duration>
			<itunes:keywords>TV, television, Family Activites, Disney, Preschool, Imagination, Music, Concert, Family, Imagination Movers</itunes:keywords>
		</item>
		<item>
			<title>Healthy Sleep Habits</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen talk with Kim West, "The Sleep Lady," about establishing good sleep habits as soon as you come home from the hospital and important things to understand about the way newborns sleep.]]></description>
			<itunes:subtitle>Paige and Gretchen talk with Kim West, &quot;The Sleep Lady,&quot; about establishing good sleep habits as soon as you come home from the hospital and important things to understand about the way newborns sleep.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_Pampers_SleepHabits-SD.m4v" length="80733095" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_Pampers_SleepHabits-SD.m4v</guid>
			<pubDate>Mon, 15 Dec 2008 10:51:49 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:55</itunes:duration>
			<itunes:keywords>Kim West, Sleep Lady, Child Development, Babies, Cribs, newborns, sleep habits</itunes:keywords>
		</item>
		<item>
			<title>Make-Up Tips for Busy Moms</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Kim Foley shares with Paige and Gretchen some of her best make-up do’s and don’ts, just in time to help us look our best for the holiday season.  ]]></description>
			<itunes:subtitle>Kim Foley shares with Paige and Gretchen some of her best make-up do’s and don’ts, just in time to help us look our best for the holiday season.  </itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_24_MakeupTips-iPod.m4v" length="51510628" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_24_MakeupTips-iPod.m4v</guid>
			<pubDate>Wed, 10 Dec 2008 10:40:38 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:13</itunes:duration>
			<itunes:keywords>Make-Up, Kim Foley, mom, clothes, Shopping, lipstick, foundation, fashion</itunes:keywords>
		</item>
		<item>
			<title>Holiday Books</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Season's Greetings!  Join Gretchen and Paige as they talk with children's book author and reading expert, Erica Perl, about some great holiday books for you and your family.]]></description>
			<itunes:subtitle>Season&apos;s Greetings!  Join Gretchen and Paige as they talk with children&apos;s book author and reading expert, Erica Perl, about some great holiday books for you and your family.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_23_HolidayBooks-ipod.m4v" length="49338765" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_23_HolidayBooks-ipod.m4v</guid>
			<pubDate>Wed, 03 Dec 2008 10:38:55 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:08</itunes:duration>
			<itunes:keywords>Holiday, Hanukkah, Christmas, reading, kids, children, family activities, books, cooking, projects, Erica Perl</itunes:keywords>
		</item>
		<item>
			<title>Home from the Hospital</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen reminisce about what it was like when they first brought their babies home from the hospital.]]></description>
			<itunes:subtitle>Paige and Gretchen reminisce about what it was like when they first brought their babies home from the hospital.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_Pampers_Home_Hospital-SD.m4v" length="77157411" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_Pampers_Home_Hospital-SD.m4v</guid>
			<pubDate>Mon, 01 Dec 2008 10:50:32 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:13</itunes:duration>
			<itunes:keywords>Baby, Babies, Hospital, Pregnancy, Newborn, Diaper, Children, Delivery, Birth</itunes:keywords>
		</item>
		<item>
			<title>Bad Chemicals in Baby Bottles</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen talk with Julia Bovey from Natural Resources Defense Council about the dangers of BPA and what you can do to avoid it.]]></description>
			<itunes:subtitle>Paige and Gretchen talk with Julia Bovey from Natural Resources Defense Council about the dangers of BPA and what you can do to avoid it.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_22_BPA-ipod.m4v" length="76557046" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_22_BPA-ipod.m4v</guid>
			<pubDate>Wed, 26 Nov 2008 10:45:53 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:33</itunes:duration>
			<itunes:keywords>BPA, Julia Bovey, health, food, baby bottles, water bottles, plastic, medicine, nutrition</itunes:keywords>
		</item>
		<item>
			<title>Meet the Cast of &quot;The Suite Life on Deck&quot;</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen went on board the Disney Wonder for the premier of Disney's "The Suite Life on Deck."  There they had an opportunity to interview each of the stars about being on the show.]]></description>
			<itunes:subtitle>Paige and Gretchen went on board the Disney Wonder for the premier of Disney&apos;s &quot;The Suite Life on Deck.&quot;  There they had an opportunity to interview each of the stars about being on the show.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_21_SL_Cast-iPOD.m4v" length="72621686" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_21_SL_Cast-iPOD.m4v</guid>
			<pubDate>Wed, 19 Nov 2008 05:35:33 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:06</itunes:duration>
			<itunes:keywords>Disney, Cruise, Television, Zack and Cody, Suite Life, Mickey, Pluto, Family, television, entertainment, Disney Channel</itunes:keywords>
		</item>
		<item>
			<title>Discipline &amp; Compliance</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen talk with Dr. Rene Hackney about how to get your child to do what you say, when you say it.]]></description>
			<itunes:subtitle>Paige and Gretchen talk with Dr. Rene Hackney about how to get your child to do what you say, when you say it.</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_20_Compliance-iPod.m4v</guid>
			<pubDate>Wed, 12 Nov 2008 10:34:28 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:30</itunes:duration>
			<itunes:keywords>Parenting, Discipline, consequences, Child Development, Rene Hackney, Parenting Playgroups, compliance, listening, rules, children</itunes:keywords>
		</item>
		<item>
			<title>Weight Gain During Pregnancy</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Join Gretchen and Paige as they discuss how much weight they gained while pregnant, and what they did to stay comfortable and sane!]]></description>
			<itunes:subtitle>Join Gretchen and Paige as they discuss how much weight they gained while pregnant, and what they did to stay comfortable and sane!</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_19_WeightGain-iPod.m4v</guid>
			<pubDate>Wed, 05 Nov 2008 10:32:59 -0500</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:47</itunes:duration>
			<itunes:keywords>Pregnancy, Nutrition, Mom, motherhood, new baby, baby, belly, maternity, maternity clothes</itunes:keywords>
		</item>
		<item>
			<title>In New Orleans with Disney&apos;s Imagination Movers</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen speak with Imagination Mover's Dave and Smitty about living and filming in New Orleans after the devastation of Hurricane Katrina.]]></description>
			<itunes:subtitle>Paige and Gretchen speak with Imagination Mover&apos;s Dave and Smitty about living and filming in New Orleans after the devastation of Hurricane Katrina.</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_18_Dave_SmittySD.m4v</guid>
			<pubDate>Wed, 29 Oct 2008 10:32:07 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:27</itunes:duration>
			<itunes:keywords>TV, television, Family Activites, Disney, Hurricane Katrina, New Orleans, Preschool, Imagination, Music, Concert, Family, Imagination Movers</itunes:keywords>
		</item>
		<item>
			<title>Postnatal Fashion Fixes</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretcehn talk with Makeup artist and stylist, Kim Foley, about some simple techniques that will make you look and feel better after having a baby.]]></description>
			<itunes:subtitle>Paige and Gretcehn talk with Makeup artist and stylist, Kim Foley, about some simple techniques that will make you look and feel better after having a baby.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_17_BeautyObstacles-iPod.m4v" length="81705864" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_17_BeautyObstacles-iPod.m4v</guid>
			<pubDate>Wed, 22 Oct 2008 10:31:12 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:43</itunes:duration>
			<itunes:keywords>Fashion, Kim Foley, potnatal, baby, fashion, health, mom, clothes, Shopping</itunes:keywords>
		</item>
		<item>
			<title>Dealing with Picky Eaters</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen speak with Dietician, Julia Mutter, on how to deal with picky eaters.]]></description>
			<itunes:subtitle>Paige and Gretchen speak with Dietician, Julia Mutter, on how to deal with picky eaters.</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_16_PickyEating-iPod.m4v</guid>
			<pubDate>Wed, 15 Oct 2008 10:28:20 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:42</itunes:duration>
			<itunes:keywords>Nutrition, Julia Mutter, Food, Eating, Dietician, healthy, picky eater, kids, teens, parenting </itunes:keywords>
		</item>
		<item>
			<title>Kids and Computers</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen talk about the importance of parental controls when it comes to kids and computers.]]></description>
			<itunes:subtitle>Paige and Gretchen talk about the importance of parental controls when it comes to kids and computers.</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_15_Computers-iPod.m4v</guid>
			<pubDate>Wed, 08 Oct 2008 10:27:05 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:07:53</itunes:duration>
			<itunes:keywords>mom, parent, parental control, computers, technology, webistes, web, kids, education</itunes:keywords>
		</item>
		<item>
			<title>Introducing Disney&apos;s &quot;Imagination Movers&quot;</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[The Mommies meet Rich and Scott from the new Playhouse Disney show, “The Imagination Movers,” and learn about how the band got started.  ]]></description>
			<itunes:subtitle>The Mommies meet Rich and Scott from the new Playhouse Disney show, “The Imagination Movers,” and learn about how the band got started.  </itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_14_IM_RichScott-iPod.m4v" length="103404934" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_14_IM_RichScott-iPod.m4v</guid>
			<pubDate>Wed, 01 Oct 2008 10:26:08 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:08:13</itunes:duration>
			<itunes:keywords>TV, television, Family Activites, Disney, Fun, Trips, New Orleans, Preschool, Imagination, Education, Imagination Movers</itunes:keywords>
		</item>
		<item>
			<title>On The Red Carpet with &quot;The Suite Life On Deck&quot;</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Share the excitement as Paige and Gretchen set sail on a fabulous Disney Cruise for the premier of the new Disney Channel show, “The Suite Life on Deck.”  ]]></description>
			<itunes:subtitle>Share the excitement as Paige and Gretchen set sail on a fabulous Disney Cruise for the premier of the new Disney Channel show, “The Suite Life on Deck.”  </itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/MommyCast_13_Red_Carpet-iPod.m4v</guid>
			<pubDate>Wed, 24 Sep 2008 10:25:02 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:03:52</itunes:duration>
			<itunes:keywords>Disney, Cruise, Television, Zack and Cody, Suite Life, Mickey, Pluto, Family, Trips, Disney Channel</itunes:keywords>
		</item>
		<item>
			<title>Burping</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Do you need a laugh today?  Paige and Gretchen discuss burping…techniques for getting babies to do it, and how to stop the older kids.  How great is that?]]></description>
			<itunes:subtitle>Do you need a laugh today?  Paige and Gretchen discuss burping…techniques for getting babies to do it, and how to stop the older kids.  How great is that?</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_12_Burping_MommycastSD.m4v</guid>
			<pubDate>Tue, 16 Sep 2008 10:23:56 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:03:50</itunes:duration>
			<itunes:keywords>Parenting, Newborns, Babies, Burping, Baby, Mom, Mother, Child, Parents</itunes:keywords>
		</item>
		<item>
			<title>Discipline &amp; Consequences </title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen talk with Rene Hackney, from Parenting Playgroups, about productive ways to teach children about the consequences of their bad behavior.]]></description>
			<itunes:subtitle>Paige and Gretchen talk with Rene Hackney, from Parenting Playgroups, about productive ways to teach children about the consequences of their bad behavior.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_11_Consequences-iPod.m4v" length="87252770" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_11_Consequences-iPod.m4v</guid>
			<pubDate>Wed, 10 Sep 2008 10:22:49 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:59</itunes:duration>
			<itunes:keywords>Parenting, Discipline, consequences, Child Development, Rene Hackney, Parenting Playgroups, children</itunes:keywords>
		</item>
		<item>
			<title>On Set with Disney&apos;s Imagination Movers</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Join Gretchen and Paige as they take check out the set of Disney's new kids show, Imagination Mover's.]]></description>
			<itunes:subtitle>Join Gretchen and Paige as they take check out the set of Disney&apos;s new kids show, Imagination Mover&apos;s.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_10_IMTour-iPod.m4v" length="75359572" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_10_IMTour-iPod.m4v</guid>
			<pubDate>Wed, 03 Sep 2008 10:21:16 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:06:08</itunes:duration>
			<itunes:keywords>TV, television, Family Activites, Disney, Fun, Trips, New Orleans, Preschool, Imagination, Education</itunes:keywords>
		</item>
		<item>
			<title>Shoes</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Makeup artist and stylist, Kim Foley, talks shoes with Paige and Gretchen.  Specifically how a good pair of shoes can keep you from looking like a "frumpy mom."   ]]></description>
			<itunes:subtitle>Makeup artist and stylist, Kim Foley, talks shoes with Paige and Gretchen.  Specifically how a good pair of shoes can keep you from looking like a &quot;frumpy mom.&quot;   </itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_09_Shoes-SD.m4v</guid>
			<pubDate>Tue, 19 Aug 2008 10:16:15 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:41</itunes:duration>
			<itunes:keywords>Fashion, Shoes, Kim Foley, Hot Mom, Relating to Kids, Shopping</itunes:keywords>
		</item>
		<item>
			<title>The Library of Congress: Early Americas Exhibit</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Join Gretchen as she explores American history at the Library of Congress.  ]]></description>
			<itunes:subtitle>Join Gretchen as she explores American history at the Library of Congress.  </itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/MommyCast_08_LOC_EarlyAmericas-SD.m4v" length="46421396" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/MommyCast_08_LOC_EarlyAmericas-SD.m4v</guid>
			<pubDate>Tue, 05 Aug 2008 10:47:26 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:27</itunes:duration>
			<itunes:keywords>Library of Congress History Family Activities Family Trips Education Child&apos;s Education School Internet Web</itunes:keywords>
		</item>
		<item>
			<title>Morning Sickness</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Coping with morning sickness can be the worst.  Paige and Gretchen compare notes on what worked and what didn't work for them.]]></description>
			<itunes:subtitle>Coping with morning sickness can be the worst.  Paige and Gretchen compare notes on what worked and what didn&apos;t work for them.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_07_MorningSickness-SD.m4v" length="49353474" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_07_MorningSickness-SD.m4v</guid>
			<pubDate>Fri, 01 Aug 2008 10:13:45 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:09</itunes:duration>
			<itunes:keywords>Pregnancy, Morning Sickness, Nutrition, </itunes:keywords>
		</item>
		<item>
			<title>Feeding Mommy: Postnatal Nutrition</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Nutritionist, Julia Mutter, talks to Paige and Gretchen about what to eat after your baby is born.]]></description>
			<itunes:subtitle>Nutritionist, Julia Mutter, talks to Paige and Gretchen about what to eat after your baby is born.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_06_Postnutrition-SD.m4v" length="42654481" />
			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_06_Postnutrition-SD.m4v</guid>
			<pubDate>Tue, 22 Jul 2008 10:12:33 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:16</itunes:duration>
			<itunes:keywords>Nutrition, Postnatal, Pregnancy, Julia Mutter, Food, Eating, Dietician</itunes:keywords>
		</item>
		<item>
			<title>Discipline</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige and Gretchen talk with Rene Hackney, from Parenting Playgroups, about disciplining your child in a postive and loving manner.]]></description>
			<itunes:subtitle>Paige and Gretchen talk with Rene Hackney, from Parenting Playgroups, about disciplining your child in a postive and loving manner.</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_05_Discipline-SD.m4v</guid>
			<pubDate>Tue, 15 Jul 2008 10:11:26 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:05:10</itunes:duration>
			<itunes:keywords>Parenting, Discipline, Child Development, Rene Hackney, Parenting Playgroups</itunes:keywords>
		</item>
		<item>
			<title>The Library of Congress: Interactive Exhibits</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Looking for a place to take the family this Fourth of July?  Watch as Gretchen visits the Library of Congress and learns more about their new interactive program. ]]></description>
			<itunes:subtitle>Looking for a place to take the family this Fourth of July?  Watch as Gretchen visits the Library of Congress and learns more about their new interactive program. </itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_02_LOCInteractive-SD.m4v</guid>
			<pubDate>Tue, 24 Jun 2008 10:02:45 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:06</itunes:duration>
			<itunes:keywords>MommyCast, mommycast.com, Paige, Gretchen, Moms, Dads, Parenting, Kids, Family Holiday, Fourth of July, Library of Congress, History, Family Activities, Family Trips, Education, Child&apos;s Education</itunes:keywords>
		</item>
		<item>
			<title>Gaming</title>
			<itunes:author>Gretchen and Paige</itunes:author>
			<description><![CDATA[Paige discusses her video gaming obsession and gives her list of the best family games.]]></description>
			<itunes:subtitle>Paige discusses her video gaming obsession and gives her list of the best family games.</itunes:subtitle>
			<itunes:summary />
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			<guid>http://kdcpenter.vo.llnwd.net/o33/ipod/Mommycast_01_Gaming-SD.m4v</guid>
			<pubDate>Tue, 17 Jun 2008 12:00:00 -0400</pubDate>
			<category>Kids and Family</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:04:14</itunes:duration>
			<itunes:keywords>Video game, Wii, Rock Band, Guitar Hero, Family Games, Family Activities, Relating to Kids</itunes:keywords>
		</item>
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